Mark Hansen - a podcast by Jay Johnson
from 2016-08-22T00:50:05
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Mark Hansen is one of Jay's online clients, and like all of Jay's online clients, he's a busy adult who leads a hectic life. Mark ran competitively in high school, learning some good habits and some no so good. In this podcast Mark talks about the things he's learned from Jay and how many of the things he now does in training differ from his pervious approach to training.
Further episodes of Run Faster Podcast
Further podcasts by Jay Johnson
Website of Jay Johnson