17. How To Measure The Intensity Of Training In The Summer Heat - a podcast by Jordan McKelley

In this plug of the week we discuss how you can identify less than optimal running weather and the effects it can have on your running performance. 

 

Tinman's Heat Index

https://www.ncacoach.org/uploads/HazenCC5.pdf

 

Sponsors: McBrearty Soft Tissue & Sport Chiropractic 

Go to www.yourartdoc.com click on appointments and schedule your discounted consultation today. 

 

Further episodes of Run The Globe | Rewrite Your Story

Further podcasts by Jordan McKelley

Website of Jordan McKelley