Bonus Episode: How To Run By Feel - a podcast by RunnersConnect : Running Coaching Community
from 2021-05-21T04:00
Can you run a specific workout pace on feel alone? Without looking at your watch? Tempo runs, steady runs, threshold runs, VO2 max workouts...they all have a "feel" to them and if you can learn how to pace them properly without being a slave to your watch, you can become a better, more adaptable runner.
On this bonus episode of the Run to the Top, Coach Claire Bartholic introduces Laurie, a RunnersConnect athlete that has gotten very good at learning to pace by feel and effort. Laurie shares how she does it and Coach Claire explains how you can figure out how you should feel in any given workout by understanding the specific purpose of each one.
CONNECT, COMMENT, & COMMUNITY:
Leave a review on Apple Podcasts! A great FREE way to support the show!
Follow RunnersConnect on Instagram
Join the Elite Treatment where you get first dibs on everything RTTT each week!
Runners Connect Winner's Circle Facebook Community
Further episodes of Run to the Top Podcast | The Ultimate Guide to Running
Further podcasts by RunnersConnect : Running Coaching Community
Website of RunnersConnect : Running Coaching Community