Up-Tempo Talks - Surges 2020-06-18 - a podcast by RunnersConnect : Running Coaching Community
from 2020-06-18T05:00
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What are surges in running? How to do it? What are the ways to incorporate surges into your training? Coach Ruairi and Coach Dylan explain in today's podcast.
Further episodes of Run to the Top Podcast | The Ultimate Guide to Running
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Website of RunnersConnect : Running Coaching Community