# 51 – Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments - a podcast by Rajagopal Anapuzha

Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments

Show Notes
01:10 – Kashyap introduces himself
04:35 – Comrades race details
11:15 – Training for Comrades
16:15 – Importance of fueling
21:15 – Highlights of the race
26:25 – Planning for race contingency
30:35 – Mentally preparing for Comrades
36:25 – Differences between “Up” and “Down” Comrades
39:55 – Favorite moments
45:45 – Future plans
48:20 – Recommendations on resources

Follow/Contact Kashyap
Instagram: @kashyap.mody
Twitter: @KashyapMody
Facebook: https://www.facebook.com/kashyap.mody

Recommendations on resources
Faster than Lightning by Usain Bolt (Amazon Link)
Dare to Run by Amit Sheth (Amazon Link)
Born to Run by Christopher McDougall (Amazon Link)

Contact Details for Running and Fitness with Raj
Website: runfitraj.com
Join WhatsApp Group:https://chat.whatsapp.com/KUa5ddQDDlf22imAFJNcqh
email: runningandfitnesswithraj@gmail.com
Facebook Group:Running and Fitness with Raj
Instagram: Instagram @runningandfitnesswithraj
Twitter @RunningRaj 

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