Podcasts by Running PTs Podcast
An audio experience that inspires runners of all kinds to train and run smarter mile after mile. Hosted by Dr. Neil Guintu and Dr. Vicky Sekely.
Further podcasts by Running PTs Podcast
Podcast on the topic Gesundheit und Fitness
All episodes
RODERICK SEWELL ON MAKING HISTORY AS A DOUBLE AMPUTEE PARALYMPIC ATHLETE. from 2020-09-30T19:53:08
Roderick Sewell is a paralympic athlete and multiple gold and bronze medalist who represented team USA at the 2014 and 15 pan pacific para-swimming championships and 2015 CanAm para swimming cha...
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JANA AND MIKE TRENK ON HOW COMMUNITY HELPED THEM CHASE A SUB 3 MARATHON. from 2020-09-23T21:07:06
Jana is a first grade special education teacher who was a high school and collegiate level athlete in cross country and track for Scarsdale High school and Fordham University. She is an ...
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ANGELA SEKELY ON THE MENTAL ASPECT OF RUNNING. from 2020-08-20T19:45:54
Angela Sekely is a PhD candidate in clinical psychology at the University of Toronto, Boston Qualifier, and an avid runner. In this episode, Angela discusses the mental aspect of running, parall...
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KELLY BRYANT WELLNESS ON POST/PRE NATAL RUNNING. from 2020-08-12T14:40:42
Kelly Bryant Wellness is a yoga alliance experienced registered yoga teacher, registered prenatal yoga teacher and a certified personal trainer. In this episode, Kelly discusses women's health a...
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BRODIE SHARPE ON HIS UNIVERSAL PRINCIPLES TO OVERCOME ANY RUNNING INJURY. from 2020-08-05T16:48:54
Brodie Sharpe is an Australian based physiotherapist and owner of the Breakthrough Running Clinic. In this episode Brodie discusses his ebook, "The Universal Principles to Overcome Any Running I...
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CHANGING CADENCE/ STEP RATE IN RUNNING. from 2020-07-29T19:51:21
Listen as we discuss what cadence is, whether changes in cadence can be beneficial or not, is there an ideal cadence, and tips for sticking to a cadence.
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ANDREW CANTOR ON TRAINING PLANS AND INJURY RECOVERY. from 2020-07-15T14:27:23
Andrew Cantor, a former collegiate runner for Salisbury University who competed in cross country and track and field events, discusses training plans, running philosophies, and providing perspec...
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RACHEL SCHNEIDER ON WHAT IT'S LIKE TO BE AN ELITE RUNNER. from 2020-07-09T00:04:48
Rachel Schneider has been a professional runner since 2014 after being a 9-time All-American at Georgetown University. Listen in as she describes what it is like to be an elite runner.
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RECOVERY HACKS FOR RUNNERS from 2020-06-30T19:20:43
Listen as we discuss running recovery in terms of sleep habits, basic nutrition and hydration tips, the use of modalities and tools such as massage guns, colds baths, and compression as well as ...
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RUNNING MYTHS from 2020-06-16T16:12:20
Listen and discover our take on running topics such as:
"Should people with flat feet, or those who overpronate, run?"
"Is running really bad for your knees, joint, and arthritis?"...
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COMMON RUNNING INJURIES AND PREVENTION METHODS from 2020-06-16T16:07:03
Listen and discover common running injuries and prevention methods on:
Achilles Tendonitis/tendinopathy
Patellofemoral Pain Syndrome (PFPS)
Plantar Fasciitis
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RUNNING 101 BASICS from 2020-06-09T17:53:30
Listen and discover:
How many days a week should you run?
How to safely increase mileage?
Strength training for runners.
When to seek medical advice...
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