Reaching Your Goals - Ryan Matter - a podcast by Rut and River Pursuits Podcast

In this week's Sonic Campfire our Co-Host, Ryan Matter talks us through setting and achieving goals and working toward being healthy, both physically and mentally.  Dr. Matter is an expert in this field helps break down some of the barriers.  Let's check it out. 

For more Sonic Campfires go to https://rutandriverpursuits.com/

Instagram: matterhealthassociates

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