Podcasts by Sak Pase Podcast

S'ak Pase Podcast

Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture.

While attending undergraduate, she fell deeply in love with the field of Psychology and has since been finding innovative ways to share her passion for it.

Spend some time each week with Sophonie to see S'ak Pase as she dives into the beauty, the flaws and all of Haitian culture with an emphasis on the importance of Mental Health in the Haitian community. Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support

Further podcasts by Sophonie W Milord

Podcast on the topic Gesellschaft und Kultur

All episodes

S'ak Pase Podcast
Don't Limit Yourself from 2020-07-14T03:26:05

Remember not to let society put your dreams or vision of yourself into a box. Create and direct your own narrative. --- This episode is sponsored by · Anchor: The easiest way to make a podcast...

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S'ak Pase Podcast
Being Unaligned With Your Dreams from 2020-06-23T20:43:30

This episode is a bit different from the usual. It's more of a rant about my current situation but I'm sure many can relate to.

--- This episode is sponsored by · Anchor: The easiest way...

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S'ak Pase Podcast
Breaking Down the Current Climate of America from 2020-06-07T22:04:36

(Warning: Explicit language used throughout this episode) 


The spirit of the revolution continues, PTSD of being Black and other things on my mi...

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S'ak Pase Podcast
Breaking Down Different Mental Health Professionals from 2020-05-11T18:20:25

What type of mental health professional should you seek out? Mental Health is not a one size fits all. Find out which mental health professional might work best for you. Sources for today's episode...

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S'ak Pase Podcast
Breaking the Mental Health Stigma from 2020-05-01T15:04:10

Happy Mental Health Awareness Month and Happy Haitian Heritage Month! 🇭🇹🇭🇹🇭🇹  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

S'ak Pase Podcast
Don't Call It A Comeback...Call It A Continuation from 2020-04-28T23:35:16

Welcome back to S'ak Pase Podcast! In this very short and sweet bite-sized episode, Sophonie gives you all a quick update. Please stay tuned for the first official episode of Season 3 premiering on...

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S'ak Pase Podcast
Self-Reflection from 2019-05-07T20:25:57

On this episode of S'ak Pase With Sophonie, the host discusses why she's been MIA (missing in action) from social media and her podcast. Tune in, get caught up and be inspired. 

Men ...

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S'ak Pase Podcast
Topic Thursday 1: What Is Your Why? from 2019-03-08T00:08:39

On this episode of S'ak Pase With Sophonie, our host tries something a bit different. Tonight's episode is a more laid back, unfiltered and unedited one with a simple message, "Know Your Why." W...

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S'ak Pase Podcast
Leading Ladies of Haitian Music Pt.1 from 2019-03-05T16:00:18

On this episode of S'ak Pase With Sophonie, our host dives into the lack of representation for women in the HMI (Haitian Music Industry). Why are men always at the forefront of kompa or other Ha...

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S'ak Pase Podcast
Lanmou Doudou (The Love Episode ft My Family) from 2019-02-26T16:00:06

On this episode of S'ak Pase With Sophonie, our host dives into the depths of a topic many stray away from. LOVE! It's February and although Valentine's Day has passed, we are still basking in t...

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S'ak Pase Podcast
All About De Secks from 2019-02-20T22:30:56

On this episode of S'ak Pase With Sophonie, our host dives into the importance of parents, especially Haitian parents, having the sex talk with their children. Did your Haitian parents speak to ...

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S'ak Pase Podcast
Mini Episode: Update Chat/Kreyolicious Tribute from 2019-02-05T19:47:02

This is a quick update episode on the podcast and also dedicated to the late great, Kreyolicious (Katheline St. Fort) who recently passed away. She was a well known Haitian blogger, writer, crea...

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S'ak Pase Podcast
Pale Vit Pale Cho from 2019-01-01T22:34:53

Sophonie reintroduces her podcast brand with a new title and graphics. The podcast formerly known as The Haitian American Dream. She also touches on the theme of season 2, which is "Difficult Co...

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S'ak Pase Podcast
Haitians Hating Haitians from 2018-04-05T18:55:54

Ms. Royale (Just Sophonie) & BeyondFlyyy discuss the struggle of Haitians hating Haitians, the need for more support in the community and the most bizarre myths their parents swore by growin...

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S'ak Pase Podcast
The Pressure of Haitian Parents PT.1 from 2018-03-23T01:29:44

In this week's episode of The Haitian American Dream Podcast, I dive into the effects of parental pressure from our Haitian parents. While this may not effect all of us, there is a great number of ...

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S'ak Pase Podcast
1st Ladies of Kompa from 2018-03-08T02:03:22

This episode is a more of a freestyle/laid back vibe highlighting the women of Kompa's history. In honor of Women's History Month I pay homage to the talented and educated women who also served as ...

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S'ak Pase Podcast
Haiti VS Colorism from 2018-03-02T16:33:13

In this episode of The Haitian American Dream I dive into the issue of colorism and its impact on not only the Haitian community but the African diaspora as a whole. --- Support this podcast: Listen

S'ak Pase Podcast
Epi Dassit (And That's All) from 2018-01-17T07:30:18

Another episode of The Haitian-American Dream Podcast is life and in effect! Make sure you go check it out ASAP. Don't miss out another informative yet hilarious and wisdom-full talk with Miss. Roy...

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S'ak Pase Podcast
Soup Joumou (Freedom Soup) from 2018-01-01T06:34:27

Get 2018 started off right by tuning into the official first episode of The Haitian-American Dream. Let's dive right into the beauty of Haitian-American culture, with a little bit of history, a das...

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S'ak Pase Podcast
The Haitian-American Dream from 2018-01-01T06:24:15

Get 2018 started off right by tuning into the latest podcast all about the Haitian-American culture, a little bit of history with a dash of comedy and a major focus on the importance of mental heal...

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