133 // Calee Shea on Periods, Great Sex + Breaking Up With Birth Control - a podcast by Taylor Rae

If you’ve ever wanted to sit down with me and chat all things periods, orgasms, masturbation, birth control and having great sex - you’ve found the right episode. Today, I am sitting down with the incredible Calee Shea, Period Coach and Sex Expert, who helps women connect to their bodies through symptomless cycles, damn good sex and feminine AF energy. And trust me when I saw we *GO THERE* in this episode, on all things “taboo” that in my opinion need a heck of a lot more light shined on them, and that Calee does an amazing job of doing. Prepare to feel empowered as heck around your body and your sexuality as you listen to this one sista!

 

Inside this episode:

 

+ Is breaking up with Hormonal Birth Control the right option for you?

+ How to have a symptomless transition off birth control

+ How to understand your cycle, your period and your body
+ Alternatives to Hormonal Birth Control that are more effective and better for your body

+ How to have GOOD sex and how to figure out what that means to you

+ The importance of masturbation and bringing in a daily sexual practice

+ Orgasmic manifestation and tools for 

 

Connect with Calee:

Instagram: instagram.com/caleeshea

Website: caleeshea.com

YouTube: YouTube.com/caleeshea

Podcast: GET CLITERATE

Email: hi@caleeshea.com 

 

Resources mentioned in this episode:

The Cervical Mucus Project

Taking Charge Of Your Fertility 

 

♡♡♡

 

Connect with Taylor:

↣ Instagram: @tayraeofficial

↣ Facebook: @tayraeofficial

↣ YouTube: @taylorrae

↣ LinkedIn: @tayraeofficial

↣ TikTok: @tayandjames

↣ Free Facebook Group: The Collective with Taylor Rae

↣ Website: www.taylorrae.com.au 

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