What is the Best Yoga Mat to Use? - a podcast by Sadhguru

What kind of yoga mat should you choose? Sadhguru explains why using a raw silk or cotton yoga mat is ideal for a Hatha Yoga practitioner to be in tune with the earth.

[divider] 

Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.

Further episodes of Sadhguru

Further podcasts by Sadhguru

Website of Sadhguru