Nutrition Nugget: Chromium - a podcast by Jenn Trepeck
from 2023-12-13T15:55:46.866366
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Chromium, an essential trace mineral that helps regulate insulin and blood sugar in our bodies. Although chromium is naturally found in most foods, it is a small amount. If we do not consume enough whole foods such as fruit, vegetables, and minimally processed foods, then a chromium supplement might be necessary. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/
RESOURCES:
Become A Member of Salad with a Side of Fries
A Salad With a Side of Fries Instagram
Jenn's Favorite Products with Chromium
Self-Made U Private Facebook Group - The Student Union
Further episodes of Salad With a Side of Fries Nutrition, Wellness
Further podcasts by Jenn Trepeck
Website of Jenn Trepeck