Talking Turkey - a podcast by Jenn Trepeck

Thanksgiving is upon us! And with it the season of celebrations and eating. This episode features Jenn's favorite tips and tricks for tackling Thanksgiving and any other holiday or feast in your future.

Links:
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Quotes:
"Keep the main thing, the main thing!"
"The Three-Bite Rule: science shows the only bites we actually taste are the first, the second and the last. So eat your favorites, have three bites and move on!"

Further episodes of Salad With a Side of Fries Nutrition, Wellness

Further podcasts by Jenn Trepeck

Website of Jenn Trepeck