The Truth About Alcohol - a podcast by Jenn Trepeck

from 2019-08-21T07:00:05

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In this episode, I sit down to share the secret truth about drinking alcohol when you are trying to get into shape. This one might surprise you...


Key Points:



  • Why the liver is the most important piece of drinking alcohol

  • How the liver identifies and eliminates toxins

  • How the liver processes alcohol and sugar first

  • Why alcoholics develop fatty liver

  • How to make your liver's job easier when you drink


Notable Quotes:

"Sometimes it's better to cut up a peach and eat the whole peach, rather than trying to drink a juice."


Links Mentioned:

Salad With a Side of Fries Website

NutriClean® HepatoCleanse (Liver Support Formula)

Further episodes of Salad With a Side of Fries Nutrition, Wellness

Further podcasts by Jenn Trepeck

Website of Jenn Trepeck