Podcasts by Salty Hair Self Care Conversations

Salty Hair Self Care Conversations

Hi. I’m Clare Foale.

Welcome to the Salty Hair Self Care Conversations. Join me as I chat with thought leaders, wisdom weavers and self care believers as we explore what taking care of yourself looks like.

I want to help you to find self-care which feels simple, powerful and which you want to do.

I'd love to connect with you on my socials too:

Facebook: https://www.facebook.com/thezimzumconnection/
Instagram: https://www.instagram.com/thezimzumconnection/

Salty Hair Self Care Conversations

Further podcasts by Clare Foale

Podcast on the topic Alternative Therapien

All episodes

Salty Hair Self Care Conversations
019 Self Devotion with Clare Foale from 2020-02-06T19:00

Welcome to this week's Salty Hair Self-Care Conversation. This is the first podcast of 2020. In the midst of so much happening, for me, it hasn't felt right to say, 'Happy New Year'. It feels flip...

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Salty Hair Self Care Conversations
018 Human Design with Aycee Brown from 2020-01-23T19:00

Welcome to this week's Salty Hair Self-Care Conversation, where I'm chatting with Aycee Brown about Human Design, who does a beautiful job of giving an overview of what Human Design is, and the fiv...

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Salty Hair Self Care Conversations
017 The Power of Rest with Judi Taylor from 2020-01-16T19:00

I am joined this week by Judi Taylor. Spoiler alert! Not only is Judi a wonderful and wise woman but she's also my mum J Judi has, for 40 years, been a social worker by trade as well as a spiritua...

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Salty Hair Self Care Conversations
016 Language Revitalisation + Barri Dhimbuyn with Gemma Lloyd from 2020-01-09T19:00

Gemma Lloyd is a proud Dunghutti woman originally from New South Wales, Australia. Gemma is a yoga teacher, honouring the lineage of Sadhana Yoga and studied in Indonesia in 2015. She incorporate...

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Salty Hair Self Care Conversations
015 Prolapse and reclaiming our tummies with Meg Berryman from 2020-01-02T19:00

This interview came about as a result of an Instagram post I shared. I posted a photo which featured a silhouette of my body. The caption read, 'I am not pregnant'. Because often I get asked if I a...

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Salty Hair Self Care Conversations
014 Belonging with Becca Piastrelli from 2019-12-26T19:00

In this episode I chat with Becca Piastrelli. Becca is a writer, a women's coach, and host of the 'Belonging' podcast, which is probably my favourite podcast. Becca holds space for women to explo...

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Salty Hair Self Care Conversations
013 Storytelling with Taiia Smart Young from 2019-12-19T19:00

Today I am talking with Taiia Smart Young. She is a writer, amongst many other things. The core of Taiia's work is helping people to uncover their truth through writing. She runs 'Write and Sip' ...

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Salty Hair Self Care Conversations
012 My Journey From Hating Self Care To Today by Clare Foale from 2019-12-12T19:00

In this episode it's me, Clare Foale, going solo. I have loved sharing these nourishing conversations and the beautiful wisdom on self-care with my guests. But today I wanted to take a step back ...

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Salty Hair Self Care Conversations
011 Spiritual Sustainability with Kellie Guenther from 2019-12-05T19:00

In this conversation I am talking with Kellie Guenther. It is difficult to describe who Kellie is and what she does in a succinct way. She discusses how we can live in alignment with Mother Ear...

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Salty Hair Self Care Conversations
010 Weaving self care into our every day and skin care with Renee Tilley from 2019-11-28T19:00

In this episode I have the pleasure of chatting with the gorgeous Renee Tilley. Renee is a naturopath and the founder of Paudha Healing, which supplies beautiful plant-derived skincare products ha...

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Salty Hair Self Care Conversations
009 Yarning circles and ancestors with Emma Steward from 2019-11-21T19:00

I'm excited to present this interview with Emma Stewart. This interview is the catalyst for why this Salty Hair Self Care podcast now exists. Due to technical difficulties, a video component to th...

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Salty Hair Self Care Conversations
008 Mitley Southey on not fitting in, sister wounds and healing ourselves from 2019-11-14T19:00

Mitle is a dear friend. A circle holder. An intuitive guide. A mentor. A mum and a partner. She is a story shifter. A truth seeker. A believer in the power of radical alignment, courage, women, si...

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Salty Hair Self Care Conversations
007 Swapna Thomas on owning our zone of genius from 2019-11-07T19:00

Swapna Thomas is a Business Mentor, Message Liberator, Content Queen & Resident Rebel. She is on a mission to help creative, trailblazing and driven women take their genius and convert it into a M...

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Salty Hair Self Care Conversations
006 Natasha Arora on the power of dance from 2019-10-29T19:30

This is an especially joyful episode. I chat with Natasha Arora. Natasha is a dancer and a dance teacher. She holds dance classes where women, mainly mums, can dance to retro music and rediscover f...

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Salty Hair Self Care Conversations
005 Samantha Payne on the journey of pregnancy loss from 2019-10-24T20:00

In this episode I chat with Samantha Payne of The Pink Elephants Network. This episode is dedicated to women and their partners who have been through the loss of their pregnancy and infants, and t...

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Salty Hair Self Care Conversations
004 Tamana Ehsan on self care that was already there from 2019-10-23T09:58

In this conversation I'm talking to Tamana Ehsan. I love how she came to realise that her daily rituals she was already practising as a Muslim woman were actually an opportunity for self-care. Tam...

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Salty Hair Self Care Conversations
003 Robyn Silverton on Base Chakra & Over Mattering from 2019-10-10T13:17

In today's episode I chat with the delightful, gorgeous, wise Robyn Silverton, and we dive into the topic of chakras, focusing on the base chakra and the concept of 'over mattering'. For more than ...

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Salty Hair Self Care Conversations
002 Mary Houston on Rewriting Our Stories from 2019-10-03T14:14

In this episode I chat with Mary Houston. I have been coached by Mary in life and business. She is a personal growth pioneer. She home schools a high needs son and understands firsthand that findin...

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Salty Hair Self Care Conversations
001 Clare Foale - Welcome to Salty Hair Self Care from 2019-09-26T14:12

Hello and welcome to the Salty Hair Self Care Conversations! I'm Clare and I just wanted to take this opportunity to say hi and to welcome you. Before we dive into it, there's a couple of things th...

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