Pranayama - a podcast by Guru Sri Subramanium
from 2020-07-02T14:44:17
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"People normally do not breathe properly. Most people are going around, opening and closing their mouth like a fish. And that encourages the body to be lethargic because the mind is not stimulated sufficiently with oxygen. The more you increase the oxygen then you will feel better and less drawn to disease."
GURU SRI SUBRAMANIUM
Further episodes of Sanatana Dharma
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