Episode 09: Plugging In, A Guided Meditation to Recharge Your Soul - a podcast by Sandra Rea

For today’s guided meditation, you are going to be getting into a space where you recharge your energy, your soul and get into a high vibration.

I am going to teach you how to connect with divine energy from source and to the earthing and grounding energy of Mother Earth. We all need that balance of the two. If you have one more than the other, you become misaligned and you are not functioning at your optimal energy.

Make sure to put aside some time to remain without distraction so you can fully appreciate the meditation and deeply connect with the energy.

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