Episode 18: How To Recognise If You are Addicted To Suffering And What to Do About It - a podcast by Sandra Rea

If you’ve been caught in a cycle of suffering and drama, let this episode be the catalyst for change. I hate to say it but most of us are addicted to suffering. Myself included! I’ve had times in my life where I have been suffering unnecessarily because it’s addictive. You’re probably thinking I’m crazy and that suffering is absolutely not addictive, it’s painful and something to avoid at all costs. And you are right and wrong. It all depends on the degree of suffering. A little can be addictive, a lot can be unbearable!

So why do we do this to ourselves? Why do we endure so much suffering? Largely because we don’t realise we’re doing it in the first place.

So what’s the solution? Well, that’s what I’m sharing with you in todays episode - how to recognise if you are addicted to suffering and what to do about it.

Further episodes of Sandra Rea's Fiercely Spiritual Podcast

Further podcasts by Sandra Rea

Website of Sandra Rea