Episode 28: Making Gratitude A Priority in Your Life - a podcast by Sandra Rea

You’ve probably heard about the power of gratitude. You may even have a gratitude journal that you write in occasionally. But why is gratitude SO important? What is the significance of being grateful and making it a daily conscious practice?

When you allow yourself to be subject to whatever life throws at you, you’ll never have any consistent reason to feel grateful because there will always be people, events and circumstances which bother you. You have to choose to feel gratitude despite what is going on around you. But how? How do we stay in gratitude when everything seems to be falling apart?

In this episode I answer these questions and I share why it’s not enough to know about the power of gratitude, you have to FEEL it! It is possible to choose to feel gratitude, even if you’re having a “bad” day, even if you hate your job, even if you’re feeling anxious.

My hope is that you will gain a greater appreciation of gratitude (pardon the pun) and start to actively use it to bring you greater joy in your life. I promise, you will see a difference in your attitude, outlook and experience of life.

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