Have You Figured it Out Yet? - a podcast by Sandra Rea

Have you ever asked yourself why you practice meditation or yoga or other spiritual practices? Do you ever wonder about the purpose of it all? Was there something you were hoping to achieve from it?

I know today’s episode might trigger some of you, it may get you thinking and asking yourself some important questions… And that’s okay! It’s ok to get out of your comfort zone. It’s good to ask questions and interrupt the status quo.

We’ve talked about this topic before, but I wanted to bring it up again as we learn through repetition and hearing the same things different ways. It’s also hugely important and deserves to be touched on again.

This is another short episode but we cover SO much. I like to pack in as much value for you as possible during our time together.

Let’s dive in and figure it all out!

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