Sanity Sesh 4: The Rave About Self-Care - a podcast by Dr. Dawn G. Crosson, Psy.D

In this sesh, Dr. Dawn explores with Ms. Carita Espola-Ellis the definition and benefits of self-care. We examine the need for self-care and also why it's important for women of color.

Further episodes of Sanity Sessions: Real Talk, Real Trauma

Further podcasts by Dr. Dawn G. Crosson, Psy.D

Website of Dr. Dawn G. Crosson, Psy.D