Podcasts by Sar Yogibear
Art teacher, hatha yoga trainee teacher, second degree reiki practitioner and mindfulness advocate. My manifesto is to spread the love 💜
Further podcasts by Sar Yogibear
Podcast on the topic Religion und Spiritualität
All episodes
meditation-simple 10 minutes from 2018-05-12T19:17:54
Step by step guided meditation. Including a simple body scan to encourage relaxation and focus on enviromental sounds.
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mindfulness chat #1 from 2018-05-03T05:04:17
First ever podcast where I share my experience and knowledge on the meditation practice of mindfulness.
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Simple breath meditation from 2018-04-24T08:56:30
First ever podcast! A simple 5 minute meditation for beginners.
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