Podcasts by The Sassy Pod
The Sassy Pod follows the lives of Alyx Ray and Vivienne Wang as they navigate their young adult years, discussing how to be their most authentic, confident sassy selves. New episode every Sassy Saturday!
Further podcasts by Sassy, Classy, & A Tad Trashy
Podcast on the topic Gesundheit und Fitness
All episodes
I Know I'm In Love When _____. from 2021-09-04T04:00
In episode 48 we play the card game "we're not really strangers" and it gets interesting.
Listen
How to Confidently Transition to Fall Fashion Ft. Emma Della Rocca from 2021-08-28T16:45:28
Fall fashion is coming in hot and our biggest question is the fuck do we wear after being in lockdown for a year and how to we look cute without breaking the bank on all new clothes. Just your l...
Listen
Is He Hot OR Is It Just A Pandemic? from 2021-08-21T04:00
In episode 46 as an ode to the TikTok trend, we ask the question "is he hot or is it just a pandemic?" From if you are meant to be, to signs that maybe it's time to fly solo we cover everything ...
Listen
Let's Chat from 2021-08-14T04:00
Throwback to our classic episodes, no guests, no plans, just a life update about everything going on in our lives. From Alyx's trip to Aruba to where we are in our body confidence journey, new s...
Listen
Becoming Your Own CEO Ft. Kiara Botha Co-founder of Marlow #44 from 2021-07-31T04:00
In episode 44 we have Kiara Botha the co-founder of Marlow. Marlow is a safe space that facilitates connections and conversations around menstrual and sexual wellness, as well as a one-stop-shop...
Listen
44- Becoming Your Own CEO Ft. Kiara Botha Co-founder of Marlow from 2021-07-31T04:00
In episode 44 we have Kiara Botha the co-founder of Marlow. Marlow is a safe space that facilitates connections and conversations around menstrual and sexual wellness, as well as a one-stop-shop...
Listen
Unpacking Diet Culture: Disordered Eating, Body Comparison & Obsession with Eating Healthy with RD Victoria Myers #43 from 2021-07-19T17:29:47
Yup, I think we have it, our favourite episode yet. In episode 43 we have an amazing chat with registered dietitian Listen
43- Unpacking Diet Culture: Disordered Eating, Body Comparison & Obsession with Eating Healthy with RD Victoria Myers from 2021-07-19T17:29:47
Yup, I think we have it, our favourite episode yet. In episode 43 we have an amazing chat with registered dietitian Listen
Owning Your Sexual Pleasure Ft. Dewy from 2021-07-03T04:00
In episode 42 we have on the glowing and authentic queen Veronica from Dewy. With Dewy, Veronica, and guest writers honestly review wellness, menstruation, and pleasure aid products. You ca...
Listen
42- Owning Your Sexual Pleasure Ft. Dewy from 2021-07-03T04:00
In episode 42 we have on the glowing and authentic queen Veronica from Dewy. With Dewy, Veronica, and guest writers honestly review wellness, menstruation, and pleasure aid products. You ca...
Listen
Owning Your Sexual Pleasure Ft. Dewy #42 from 2021-07-03T04:00
In episode 42 we have on the glowing and authentic queen Veronica from Dewy. With Dewy, Veronica, and guest writers honestly review wellness, menstruation, and pleasure aid products. You ca...
Listen
41- Birth Control, Female Empowerment, & Equal Choice Ft. Reya Health from 2021-06-26T04:00
Have you ever struggled with finding a contraceptive method that you actually like? We sat down with Dallas Barnes the CEO and founder of Reya Health to discuss how Reya helps women find birth c...
Listen
Birth Control, Female Empowerment, & Equal Choice Ft. Reya Health #41 from 2021-06-26T04:00
Have you ever struggled with finding a contraceptive method that you actually like? We sat down with Dallas Barnes the CEO and founder of Reya Health to discuss how Reya helps women find birth c...
Listen
40- The Orgasm Gap, Blue Balls, & Condoms Ft. Slipp Health from 2021-06-12T04:00:23
In episode 40 we have the lovely Victoria Lyons to talk about her company "Slipp" which is a women's first condom brand that markets male condoms to women to empower women to make decisions about t...
Listen
The Orgasm Gap, Blue Balls, & Condoms Ft. Slipp Health #40 from 2021-06-12T04:00:23
In episode 40 we have the lovely Victoria Lyons to talk about her company "Slipp" which is a women's first condom brand that markets male condoms to women to empower women to make decisions about t...
Listen
Sassy Summer Series PT. 4: How to Prioritize Yourself, Set Goals, & Stay Motivated #39 from 2021-06-05T04:00:21
In episode 39 we have an honest conversation about creating achievable goals with school, work, relationships, and ourselves, along with our struggle to find motivation and stay committed to our go...
Listen
39- Sassy Summer Series PT. 4: How to Prioritize Yourself, Set Goals, & Stay Motivated from 2021-06-05T04:00:21
In episode 39 we have an honest conversation about creating achievable goals with school, work, relationships, and ourselves, along with our struggle to find motivation and stay committed to our go...
Listen
38- Sassy Summer Series PT 3: Toxic Self Talk, Facetune, & Orthorexia from 2021-05-28T14:05:07
In part three of the sassy summer series, the girls give their tips for feeling confident this summer. They discuss editing photos, changing the language you use with your body and your food, and t...
Listen
Sassy Summer Series PT 3: Toxic Self Talk, Facetune, & Orthorexia #38 from 2021-05-28T14:05:07
In part three of the sassy summer series, the girls give their tips for feeling confident this summer. They discuss editing photos, changing the language you use with your body and your food, and t...
Listen
37- Sassy Summer Series Pt 2: Confident Girl Summer from 2021-05-22T04:00:20
In episode 37 Alyx and Viv dive into the insecurities that the phrase hot girl summer creates, looking at the pressure to work out, eat healthy, and lose weight. Stay tuned for part two next Saturd...
Listen
Sassy Summer Series Pt 2: Confident Girl Summer #37 from 2021-05-22T04:00:20
In episode 37 Alyx and Viv dive into the insecurities that the phrase hot girl summer creates, looking at the pressure to work out, eat healthy, and lose weight. Stay tuned for part two next Saturday.
Listen
36- Sassy Summer Series Pt 1: Making the Most Out of Summer from 2021-05-15T04:00:26
Welcome to part one of the Sassy Summer Four-Part Series!! In this episode, we discuss our covid safe summer plans to make the most out of this summer <3
Sassy Summer Series Pt 1: Making the Most Out of Summer #36 from 2021-05-15T04:00:26
Welcome to part one of the Sassy Summer Four-Part Series!! In this episode, we discuss our covid safe summer plans to make the most out of this summer <3
Listen
Bringing Sassy Back: Hot Girl Summer, Bikini's, and Diet Culture Insecurities #35 from 2021-05-08T04:00:10
Welcome back to Sassy Season Two! In episode 35 the girls talk about how they are bringing sassy back this summer. They talk about bikinis, why hot girl summer is only one season, and their insecur...
Listen
35- Bringing Sassy Back: Hot Girl Summer, Bikini's, and Diet Culture Insecurities from 2021-05-08T04:00:10
Welcome back to Sassy Season Two! In episode 35 the girls talk about how they are bringing sassy back this summer. They talk about bikinis, why hot girl summer is only one season, and their insecur...
Listen
34- Be The Change Feat. Heal the World Project from 2021-03-27T04:00:09
In Episode 34 the girls have Mariam and Karine from Heal the World Project to talk about their journey of starting their small business. Heal the World Project is a non-profit organization that mak...
Listen
33- Empowerment and Challenging Industry Norms feat. Sofia Cretaro from 2021-03-13T05:00:18
In episode 33 the girls have on the talented Sofia Cretaro to talk about her modeling career. Sofia is from Toronto and has been working with brands such as Garage, Knix, Aldo, Hudsons Bay, La Vie ...
Listen
32- Caked Out from 2021-02-27T06:00:32
Grab your cake & wine and be prepared for a good time. In episode 32, the girls give you a rundown of what the last two weeks have been like. They talk about their word of the year, and how to reco...
Listen
32- Caked Out: Vivs bday and self love myths from 2021-02-27T05:00:32
Grab your cake & wine and be prepared for a good time. In episode 32, the girls give you a rundown of what the last two weeks have been like. They talk about their word of the year, and how to reco...
Listen
31- Diet CULTure Feat. Maria Kestane from 2021-02-13T05:00:12
In episode 31 the girls have on Maria Kestane to talk about how toxic diet culture is. Diet culture is extremely normalized on social media and in our lives. Maria shares the story of her relations...
Listen
30- Self Love, Foot Fetishes, and Fitness from 2021-01-30T05:00:27
In episode 30, the girls talk about just a little bit of everything. This episode covers how to practice love languages and self-love on yourself, how to work fetishes into your relationship, and V...
Listen
29- She Looks Left feat. Emma Della Rocca from 2021-01-23T05:00:19
In episode 29, the girls have on the extremely talented Emma Della Rocca to talk about her lifestyle account @shelooksleft that is so aesthetically pleasing it will make you want to restart your In...
Listen
28- A Few of Our Favourite Things from 2021-01-16T05:00:19
In episode 28 the girls talk about a few of their favourite things right now from skincare, makeup, books, accessories, quarantine activities, and fitness. Alyx also talks about her Ray Rant that s...
Listen
27- Becoming Fearless Feat. Erica Ehm from 2021-01-09T05:00:10
In episode 27, the girls have on the ever so sassy Erica Ehm to talk about being authentic and true to yourself. Erica shares many stories of her career including working at Much Music and the many...
Listen
26- Self love and setting boundaries in 2021 feat. Laura Dell from 2021-01-02T05:00:04
In episode 26, the girls have on one of Alyx's long-time friends Laura Dell to talk about how after ignoring red flags, toxic relationships, and being cheated on you are able to put yourself first,...
Listen
25- SASSYMAS from 2020-12-12T05:00:30
WELCOME TO SASSYMAS!! in episode 25 the girls talk about cringe couple gifts, Christmas traditions, and gift ideas for friends.
Listen
24- The Bucket List from 2020-12-05T05:30:56
In episode 24, the girls decide to talk about their bucket lists of things they want to do before they die... followed by some fun and relatable would you rather questions. This episode is super fu...
Listen
23- NO RAGRETS from 2020-11-28T05:00:22
Welcome to episode 23 about how to be that bitch, and of course, the Miley Cyrus episode as nobody is better at being that bitch than her. In this episode, the girls get deep talking about their p...
Listen
22- FTB Feat. Lads In Lawnchairs from 2020-11-21T05:00:13
This episode is For The Boys. For episode 22 the girls decided to return the favour and have the lads from Lads In Lawnchairs on their episode. The girls use the lads as their test dummies to get t...
Listen
21- ASMR Onlyfans from 2020-11-14T05:00:21
For episode 21 the girls decided to switch things up and do it in ASMR. They talk about all of their favourite asmrtists, and then try their hand at ASMR themselves. By no means are they pros but h...
Listen
20- Bitchcraft from 2020-11-05T05:00:34
In episode 20, the girls discuss the creative process behind their new logo, new name, and new brand. They also reminisce on some of their favourite episodes over the past twenty episodes including...
Listen
19- Cheerlebrities Feat. Drew McWhirter from 2020-10-22T04:00:36
In Episode 19 the girls have on guest Drew Mcwhirter to talk about all things cheerleading. We are not talking about your typical "Bring it on" fake cheer. We are talking about the real, strong, ba...
Listen
18- Mental Health Feat. Sam Pottier from 2020-10-15T04:01:04
In this episode the girls have on the lovely Sam Pottier who is the president of the UOFT Mental Health Association to talk about mental health. They talk about all things from tips for dealing wit...
Listen
17- Stevie Wonder Can See from 2020-10-08T06:00:47
Can he or Can't he? is the moon landing real? is Tupac still alive? In this episode, we are joined by Alyx's neighbour Drew Mehta to talk about the most popular conspiracy theories of our time disc...
Listen
17- Discussing conspiracy stories from 2020-10-08T04:00:47
Can he or Can't he? is the moon landing real? is Tupac still alive? In this episode, we are joined by Alyx's neighbour Drew Mehta to talk about the most popular conspiracy theories of our time disc...
Listen
16- Selling Our Foot Molds Online from 2020-10-01T04:01:14
Yes, you read that right. Tik Tok has convinced us to drop out of school and make a living selling our foot molds online. Viv's roommate Alejandra joins us for a fun episode about zoom porn hacking...
Listen
15- The Stupid Hot Scale from 2020-09-24T04:00:44
Alrightttttt ladies and gents. You have seen the "Crazy-Hot Scale" about women from the show How I Met Your Mother. Let us now introduce to you the "Stupid-Hot Scale" just for men coined by yours t...
Listen
14- Until Next Time Hot Girl Summer... from 2020-09-17T04:00:38
In episode 14, the girls talk about the end of "Hot Girl Summer" and the transition into the beloved "Christian girl fall". The girls also discuss their busy week with Viv visiting Alyx at school, ...
Listen
13- Meet Skyler & Ruby from 2020-09-04T04:20:54
In episode 13, the girls share their weekly updates sharing some funny stories from their exciting weekends, with Viv in Whistler and Al partying it up at her friend's cottage.
This talk ...
13- Finding Our Alter Egos from 2020-09-04T02:20:54
In episode 13, the girls share their weekly updates sharing some funny stories from their exciting weekends, with Viv in Whistler and Al partying it up at her friend's cottage. This talk is follo...
Listen
12- Lipstick Tomboy from 2020-08-27T04:00:27
In episode 12, the girls decided to slow it down for a hot sec and have a cool, calm, and collected life update chat with each other. The girls share some cute nuggets of the week, what they are ...
Listen
11- B.D.E Feat. Anthony Torelli from 2020-08-20T04:00:45
B.D.E. PERIODT. In this episode, the girls have the relationship guru Anthony Torelli on as a guest to talk about controversial topics surrounding relationships based on his Instagram account @ants...
Listen
10- F*ck It Feat. Karli Chung from 2020-08-13T04:00:43
In this episode, Viv and Alyx interview the super talented Karli Chung!! Karli is a makeup artist, actress, and now the host of her own talk show "Tell Me More With Karli Chung". Karli tells the gi...
Listen
9- 10 Things We Have Learned Since High School Feat. FIRST GUEST!! from 2020-08-06T04:00:52
In this episode, Viv and Alyx talk about 10 things that they have learned since high school, featuring their first-ever guest on the pod and life long best friend Rielly Mcnamara!! These three have...
Listen
8- Q&A with Wang and Ray from 2020-07-30T22:50:29
Episode lucky number 8 babyyyy, in this episode, Viv and Al answer anonymous questions asked on Ask.Fm. Some questions are super funny, others are honest and thought-provoking, while some are just ...
Listen
7- Got The Travel Bug? from 2020-07-09T22:51:05
In this episode, Viv and Alyx discuss all things traveling from their favourite travel destinations, funny stories, food to try, and what to do and what not to do when traveling. They also talk abo...
Listen
6- How To Become Your Best Self from 2020-07-02T22:37:36
In this episode, Viv and Alyx explain how to quite literally become your best happy, healthy, and successful self by talking about health, fitness, food, sleep, and goal setting. They break down ho...
Listen
5- Tea Time q&a, Simps, Size, & Snapchat from 2020-06-18T13:00:46
In this episode, Viv and Alyx answer questions asked by guys about girls. This episode covers topics on how to get out of the friend zone, how to make the first more, and how to get a girl that is ...
Listen
5- Tea Time q&a from 2020-06-18T11:00:46
In this episode, Viv and Alyx answer questions asked by guys about girls. This episode covers topics on how to get out of the friend zone, how to make the first more, and how to get a girl that is ...
Listen
4- Loving Your Skin from 2020-06-11T13:44:30
In this episode, Viv and Alyx call bullsh*t on all of the skincare myths about acne, eczema, and body hair. They reveal the true causes of acne, exposing many acne myths, and sharing their top 10 t...
Listen
3- Exes & Ohhhhs from 2020-06-06T12:12:28
In this episode, Viv and Alyx share all of their relationship stories from long-distance, exes, and single life. They discuss the key to long-distance relationships and how to keep things reaaallll...
Listen
2- The Facetune Era from 2020-05-27T01:22:17
In this episode, Viv and Alyx discuss body image and self-love in the Facetune era, spilling the tea on diet culture, Facetune, how to get abs, and bloating. But ultimately they share how to love t...
Listen
1- Intro & Quarantine Tips from 2020-05-26T02:21:42
Welcome to the first episode of Sassy, Classy, and a Tad Trashy! In this episode Viv and Alyx talk about who they are, what they have been doing in quarantine, and share some helpful quarantine sel...
Listen