Relationship Ambivalence and Love Limbo - a podcast by Rachid Zahidi

Should I Stay or Should I Go - Conquering Indecision in Matters of the Heart

This episode discusses relationship ambivalence and navigating the decision to stay in or leave a romantic relationship. 

Rachid defines relationship ambivalence as having conflicting emotions about the relationship. He lists some common factors that can contribute to ambivalence, such as fear of the unknown, investment in the relationship, idealizing the past and external pressures. 

He provides strategies for coping with ambivalence, such as self-reflection, communication, seeking support, and asking reflective questions about one's values, needs, concerns, fears, and vision for an ideal relationship. 

The goal is to make a decision that aligns with one's values and supports personal growth.

Key Takeaways:

• Relationship ambivalence and decision-making. 

• Factors contributing to ambivalence in relationships. 

• Self-reflection and communication in relationships. 

• Evaluating relationships through self-reflection. 

• Relationship dynamics and decision-making. 

 

Further episodes of Resilience Across Borders Podcast

Further podcasts by Rachid Zahidi

Website of Rachid Zahidi