Episode 39: Depressed? Anxious? Know When It's Time to Get Help. - a podcast by SBH Health System

from 2019-12-23T01:00

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Dr. Pablo Ibanez, Outpatient Psychiatry Medical Director at SBH’s Behavioral Health Clinic, sheds light on depression and anxiety disorders and discusses how best to cope with them. For more information on services at SBH visit www.sbhny.org.


Transcript


Books


https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380731762/ref=sr_1_1?crid=3F5DAULALA16C&keywords=feeling+good+by+david+burns&qid=1576899124&sprefix=feeling+good+%2Caps%2C132&sr=8-1


https://www.amazon.com/Anxiety-Worry-Workbook-Cognitive-Behavioral/dp/160623918X/ref=sr_1_2?crid=21Z3OLON3E5FM&keywords=anxiety+and+worry+workbook+clark+beck&qid=1576899310&sprefix=anxiety+and+worr%2Caps%2C130&sr=8-2


 


Host: Faith Daniel

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