How a nurse lost 13 kilos amid the pandemic with the help of an online fitness program - Nurse nakapagbawas ng 13 kilos sa tulong ng online fitness program - a podcast by SBS

Registered nurse Aaron Bem went from 80 kilos down to 67 kilos within 4 months. A weight goal he thought he could never achieve.

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Bumaba sa 67 kilos mula 80 kilos ang timbang ng nurse na si Aaron Bem sa loob ng apat na buwan. Sa tulong ng isang online fitness program, naabot niya ang kanyang health goal.

 

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