Lockdown stress relief? You can find peace with nearby bushland or plants in your home - ????????????????????????????????? - a podcast by SBS

from 2021-08-12T07:21:04

:: ::

Ms Mayu Kataoka, a Sydney-based Japanese Shinrin-yoku (forest bathing) instructor, shares some tips to regain peace of mind.

-

??????????????????????????????????????????

Further episodes of SBS Japanese - SBSの日本語放送

Further podcasts by SBS

Website of SBS