"How I turned my life around after suicidal thoughts" - "??????????? ??? ??? ???? ???? ????? ??????? ???????? ????" - a podcast by SBS

How would you help someone going through a mental health issue? Or, if you find yourself in their shoes, where would you reach out for help?

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??????? ?????? ???? ??????? ?????? ????????? ???????? ????? ???????? ??? ??? ??????? ???? ????? ???? ????? ?????? ??, ???? ????????? ?????? ????? ???? ????????? ???, ??????? ????? ???? ?????? 

Further episodes of SBS Nepali - एसबीएस नेपाली पोडकास्ट

Further podcasts by SBS

Website of SBS