Friday F**kery #19 - Vata - a podcast by School of Woo Woo

from 2019-12-05T20:40:58

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Ambre & Leah continue the discussion of Vata dosha from Ayurveda and how people inadvertently create more Vata aggravation in their lives. They also discuss the Ayurveda clock and the optimal time for sleeping, working out, meditation, etc.

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