Podcasts by School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.

Further podcasts by Sarah Cordial

Podcast on the topic Gesundheit und Fitness

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
DARIN OLIEN: Heart-Focused Living from 2020-11-11T19:57:59

Hey guys! Welcome to a new episode of School Your Soul!

Boy oh boy are you all in for a treat today. Our guest is Darin Olien!

 

...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Former Navy SEAL Pat Dossett on Stress Management&Creating Healthy Habits from 2020-09-09T16:10:15

Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three yea...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion&Using Meditation to Ease Anxiety from 2020-08-24T18:18:27

 

James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
FREQUENCY - The Power of Personal Vibration with Penney Peirce from 2020-08-17T15:35:03

Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
KALEY CUOCO- Laughter, Loyalty and Love from 2020-05-26T17:55:30

KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show.

I’m lucky enough to call Kaley a friend and I hav...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
BROOKLYN DECKER - Living with Authenticity from 2020-05-20T15:36:28

Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive.

As a model sh...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
How to Manage Your Stress In Real-Time with Neuroscientist Andrew Huberman from 2020-05-13T15:18:37

Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine.

Dr. Huberman provides us with some in...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
HAPPINESS Amidst A Pandemic With Marci Shimoff from 2020-05-04T17:55:19

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love.

Marci’s books include the ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
PURPOSE: Leading A Life Of Meaning With Dave Phillips from 2020-04-28T03:26:39

Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson).

He also a supe...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
MEDITATION: Inner Smile Meditation for Health&Wellbeing from 2020-03-29T01:20:45

With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful f...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
MEDITATION: Wake Up to the Joy of You - Find Your Confidence and Be Bold from 2019-07-18T17:36:35

Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author.

About Wake Up To The Joy of You: This is your year of self-discov...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Learning to Love Yourself with Agapi Stassinopoulos from 2019-07-11T19:24:25

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world.

 

In her book Listen

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
PERSEVERANCE: Using Failure as an Opportunity with Matt Del Negro from 2019-05-15T19:17:30

Today we have a friend of mine on the show – the very talented and creative Matt Del Negro.

 

As an actor Matt has built an impressive career playing a wide range of roles in featu...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Discovering True Success And Fulfillment In Your Life With Debra Poneman from 2019-04-24T16:30:09

Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
SELF-HEALING With Brandy Gillmore from 2019-04-11T18:09:07

 

 Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy Expert.

Her expertise in self-healing originated from a devast...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
BRUCE LIPTON: Reprogramming Your Subconcsious Mind from 2019-03-26T17:43:41

Our guest today is Bruce Lipton! Guys, I’m such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in Nove...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
30: Emotional Healing Through the Body with Sandi Stuart from 2018-11-09T16:11:45

Today our guest is a really special and beloved friend of mine – Sandi Stuart.

 

I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
29: Moving Energy and Unleashing Your Light with Sonia Doubell from 2018-10-24T19:09:57

Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM.

 

As a Yo...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
28: DAN SIEGEL: The Science and Practice of Presence from 2018-10-17T17:01:10

Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at U...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
27: SELF CARE: Learning to Love Yourself with Suzi Lula from 2018-10-10T17:24:35

Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
26: RELATIONSHIPS: Getting The Love You Want from 2018-10-03T07:00

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestsell...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
25: HABITS: The Science of Self-Mastery with Jud Brewer from 2018-09-28T07:00

Judson BrewerMD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experienc...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
24: What Really Matters with Tony Schwartz from 2017-12-17T19:11:52

On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
23: CALM - How to overcome Anxiety&Stress with Tom Cronin from 2017-08-29T07:00

Do you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you.

 

Today our guest is coming all the way from Sydney A...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
22: FREEDOM: How to transform your relationship with addictive behaviors with Christopher Dines from 2017-08-03T16:22:55

Today we have mindfulness teacher, trainer and writer Listen
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
21: MINDFULNESS: Using Gratitude and Surrender to Manifest Your Dream Job with Erwin Valencia from 2017-07-17T07:00

Erwin Valencia is a friend whom I met through my husband, Rory. Erwin, or E, as some people call him, is a fascinating guy whose skill set and knowledge span across multiple industries. He’s the...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
20: COMMUNITY: We Belong Together with Father Greg Boyle from 2017-02-18T16:35:08

Hey guys - Welcome to Episode 20 of The Daily Cordial!
 
Today we are talking to, the ultimate champion of the underdog, Reverend Greg Boyle.
 
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
19: AUTHENTICITY: Being True to You + Following Your Heart with Alexia Hargrave from 2016-12-08T13:24:57

Throughout Alexia’s career she has gotten to conspire with some of the greatest minds of our time. She worked closely with Listen
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
18: HEALING: Life by the Cup with Zhena Muzyka from 2016-12-02T16:30:20

Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint. 
 
In ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
17: PURPOSE: Choosing Work for Social Good with Matt Coulter from 2016-10-29T14:58:11

Hey guys! Welcome to Episode 17 of The Daily Cordial
 
Today I’m talking to an inspirational friend of mine.. Matt Coulter. 
 
Matt is the co-...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
16: HEALING- How to heal from ANYTHING and step into your destiny from 2016-09-08T16:31:37

My guest is Dr. Lori Leyden, a teacher, coach, healer, social entrepreneur, and change maker. She has worked with genocide survivors in Rwanda and with people in Newtown, CT. She operates under ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
15: SUPER GENES- Unlocking the astonishing power of your DNA! from 2016-08-30T07:00

Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make can actually optimize how our gene...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
14: MARIANNE WILLIAMSON - How To Transform Our Pain From Tears To Triumph from 2016-08-22T07:00

The wisest question when we are deeply sad is not, “How can I end or numb this pain immediately?” The wisest question is, “What is the meaning of this pain? or, “What does it reveal to me?" or "...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
13: FREEDOM from FEAR: How to stop letting old fears control us so that we can lead our best life from 2016-07-27T07:00

Our guest today is Integrative body psychotherapist Beth Bardovi.
 
First off, Integrative Body Psychotherapy, or IBP, is a type of psychotherapy that recognizes and trea...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
12: Follow your Bliss! How to start living the life of your dreams! from 2016-07-14T18:21:47

Today we’re talking to the superhuman couple - Claudine and Honza Lafond. 

This husband and wife duo, knows a thing or two about living the life of their dreams. 

 

They are...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
11: The Power of Positivity with Shabnam Mogharabi from 2016-07-01T14:10:03

Today’s guest is Shabnam Mogharabi, a social media executive, award-winning journalist, and NY Times bestselling author. She is the CEO and Executive Producer of SoulPancake, an award-winning me...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
10: PRODUCTIVITY - David Allen on The Art of Stress Free Productivity from 2016-06-21T07:00

Welcome! Do you need help managing your time and being more productive? Is your life—and your brain—cluttered with a zillion items on your “to-do” list? I have the answer for you! Join me and me...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
09: SPIRITUALITY: Deepening Your Spiritual Understanding with Howard Friend from 2016-06-14T20:26:09

 

Howard is a progressive pastor, and while the primary spiritual text he uses is the Bible and the primary example he follows is Jesus, he embraces all religions and wants to use any asp...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
MEDITATION: Heart Freedom Meditation from 2016-06-06T17:33:24

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
08 HAPPINESS: Reconnecting with your heart to enjoy a life you love with Dr. Lise Janelle from 2016-06-02T13:38:54

I am so excited to have Dr. Lise Janelle, a heart-centered success coach, as today’s guest. I am a huge fan of Dr. Janelle’s work, and it was amazing to be able to have a deep conversation about...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
07 RELATIONSHIP Rx Part 2 with Dr. Beverly Kitaen-Morse from 2016-05-25T17:33:32

In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relations...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
06 RELATIONSHIP Rx Part 1 with Dr. Beverly Kitaen-Morse from 2016-05-20T21:56:53

In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relations...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
05 Rob Bell - How to be here now from 2016-05-12T00:48:13

Rob Bell is an author, motivational speaker and former pastor. Time Magazine named him one of 100 most influential people in the world. He toured with Oprah ...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
04 Meditation 101: Zen in 60 seconds from 2016-05-06T13:02:09

In this episode we discuss:

  • Why meditation is so good for you
  • How we can teach our brains new ways of behaving and responding to life
  • Why children’s minds are prim...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
03 Lewis Howes - GREATNESS 101 from 2016-04-24T21:35:48

LEWIS HOWES is a New York Times Bestselling author of the book, Listen

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
02 Blake Mycoskie - On mindfulness, finding balance as an entrepreneur&living with authenticity from 2016-04-24T20:56:50

Blake Mycoskie is best known as the founder of TOMs shoes. The socially conscious company that pioneered the buy-one, give-one business model - for each pair of TOMS shoes purchased, a pair is g...

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
01 CREATIVITY: How to unleash ultra-creativity with Barnet Bain from 2016-04-20T20:19:23

In today’s show we discuss  all things Creativity - including… 

  • how to rewire your brain to unleash ultra creativity
  • the 4 biggest obstacles holding you back from your crea...

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