Podcasts by School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
Further podcasts by Sarah Cordial
Podcast on the topic Gesundheit und Fitness
All episodes
DARIN OLIEN: Heart-Focused Living from 2020-11-11T19:57:59
Hey guys! Welcome to a new episode of School Your Soul!
Boy oh boy are you all in for a treat today. Our guest is Darin Olien!
...
ListenFormer Navy SEAL Pat Dossett on Stress Management&Creating Healthy Habits from 2020-09-09T16:10:15
Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three yea...
ListenJAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion&Using Meditation to Ease Anxiety from 2020-08-24T18:18:27
James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold ...
ListenFREQUENCY - The Power of Personal Vibration with Penney Peirce from 2020-08-17T15:35:03
Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally...
ListenKALEY CUOCO- Laughter, Loyalty and Love from 2020-05-26T17:55:30
KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show.
I’m lucky enough to call Kaley a friend and I hav...
ListenBROOKLYN DECKER - Living with Authenticity from 2020-05-20T15:36:28
Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive.
As a model sh...
ListenHow to Manage Your Stress In Real-Time with Neuroscientist Andrew Huberman from 2020-05-13T15:18:37
Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine.
Dr. Huberman provides us with some in...
ListenHAPPINESS Amidst A Pandemic With Marci Shimoff from 2020-05-04T17:55:19
Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love.
Marci’s books include the ...
ListenPURPOSE: Leading A Life Of Meaning With Dave Phillips from 2020-04-28T03:26:39
Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson).
He also a supe...
ListenMEDITATION: Inner Smile Meditation for Health&Wellbeing from 2020-03-29T01:20:45
With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful f...
ListenMEDITATION: Wake Up to the Joy of You - Find Your Confidence and Be Bold from 2019-07-18T17:36:35
Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author.
About Wake Up To The Joy of You: This is your year of self-discov...
ListenLearning to Love Yourself with Agapi Stassinopoulos from 2019-07-11T19:24:25
Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world.
In her book Listen
PERSEVERANCE: Using Failure as an Opportunity with Matt Del Negro from 2019-05-15T19:17:30
Today we have a friend of mine on the show – the very talented and creative Matt Del Negro.
As an actor Matt has built an impressive career playing a wide range of roles in featu...
ListenDiscovering True Success And Fulfillment In Your Life With Debra Poneman from 2019-04-24T16:30:09
Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited ...
ListenSELF-HEALING With Brandy Gillmore from 2019-04-11T18:09:07
Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy Expert.
Her expertise in self-healing originated from a devast...
ListenBRUCE LIPTON: Reprogramming Your Subconcsious Mind from 2019-03-26T17:43:41
Our guest today is Bruce Lipton! Guys, I’m such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in Nove...
Listen30: Emotional Healing Through the Body with Sandi Stuart from 2018-11-09T16:11:45
Today our guest is a really special and beloved friend of mine – Sandi Stuart.
I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about ...
Listen29: Moving Energy and Unleashing Your Light with Sonia Doubell from 2018-10-24T19:09:57
Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM.
As a Yo...
Listen28: DAN SIEGEL: The Science and Practice of Presence from 2018-10-17T17:01:10
Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at U...
Listen27: SELF CARE: Learning to Love Yourself with Suzi Lula from 2018-10-10T17:24:35
Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the...
Listen26: RELATIONSHIPS: Getting The Love You Want from 2018-10-03T07:00
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestsell...
Listen25: HABITS: The Science of Self-Mastery with Jud Brewer from 2018-09-28T07:00
Judson BrewerMD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experienc...
Listen24: What Really Matters with Tony Schwartz from 2017-12-17T19:11:52
On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The...
Listen23: CALM - How to overcome Anxiety&Stress with Tom Cronin from 2017-08-29T07:00
Do you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you.
Today our guest is coming all the way from Sydney A...
Listen22: FREEDOM: How to transform your relationship with addictive behaviors with Christopher Dines from 2017-08-03T16:22:55
21: MINDFULNESS: Using Gratitude and Surrender to Manifest Your Dream Job with Erwin Valencia from 2017-07-17T07:00
Erwin Valencia is a friend whom I met through my husband, Rory. Erwin, or E, as some people call him, is a fascinating guy whose skill set and knowledge span across multiple industries. He’s the...
Listen20: COMMUNITY: We Belong Together with Father Greg Boyle from 2017-02-18T16:35:08
19: AUTHENTICITY: Being True to You + Following Your Heart with Alexia Hargrave from 2016-12-08T13:24:57
18: HEALING: Life by the Cup with Zhena Muzyka from 2016-12-02T16:30:20
17: PURPOSE: Choosing Work for Social Good with Matt Coulter from 2016-10-29T14:58:11
16: HEALING- How to heal from ANYTHING and step into your destiny from 2016-09-08T16:31:37
My guest is Dr. Lori Leyden, a teacher, coach, healer, social entrepreneur, and change maker. She has worked with genocide survivors in Rwanda and with people in Newtown, CT. She operates under ...
Listen15: SUPER GENES- Unlocking the astonishing power of your DNA! from 2016-08-30T07:00
14: MARIANNE WILLIAMSON - How To Transform Our Pain From Tears To Triumph from 2016-08-22T07:00
The wisest question when we are deeply sad is not, “How can I end or numb this pain immediately?” The wisest question is, “What is the meaning of this pain? or, “What does it reveal to me?" or "...
Listen13: FREEDOM from FEAR: How to stop letting old fears control us so that we can lead our best life from 2016-07-27T07:00
12: Follow your Bliss! How to start living the life of your dreams! from 2016-07-14T18:21:47
Today we’re talking to the superhuman couple - Claudine and Honza Lafond.
This husband and wife duo, knows a thing or two about living the life of their dreams.
They are...
Listen11: The Power of Positivity with Shabnam Mogharabi from 2016-07-01T14:10:03
Today’s guest is Shabnam Mogharabi, a social media executive, award-winning journalist, and NY Times bestselling author. She is the CEO and Executive Producer of SoulPancake, an award-winning me...
Listen10: PRODUCTIVITY - David Allen on The Art of Stress Free Productivity from 2016-06-21T07:00
Welcome! Do you need help managing your time and being more productive? Is your life—and your brain—cluttered with a zillion items on your “to-do” list? I have the answer for you! Join me and me...
Listen09: SPIRITUALITY: Deepening Your Spiritual Understanding with Howard Friend from 2016-06-14T20:26:09
Howard is a progressive pastor, and while the primary spiritual text he uses is the Bible and the primary example he follows is Jesus, he embraces all religions and wants to use any asp...
ListenMEDITATION: Heart Freedom Meditation from 2016-06-06T17:33:24
Listen08 HAPPINESS: Reconnecting with your heart to enjoy a life you love with Dr. Lise Janelle from 2016-06-02T13:38:54
I am so excited to have Dr. Lise Janelle, a heart-centered success coach, as today’s guest. I am a huge fan of Dr. Janelle’s work, and it was amazing to be able to have a deep conversation about...
Listen07 RELATIONSHIP Rx Part 2 with Dr. Beverly Kitaen-Morse from 2016-05-25T17:33:32
In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relations...
Listen06 RELATIONSHIP Rx Part 1 with Dr. Beverly Kitaen-Morse from 2016-05-20T21:56:53
In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relations...
Listen05 Rob Bell - How to be here now from 2016-05-12T00:48:13
Rob Bell is an author, motivational speaker and former pastor. Time Magazine named him one of 100 most influential people in the world. He toured with Oprah ...
Listen04 Meditation 101: Zen in 60 seconds from 2016-05-06T13:02:09
In this episode we discuss:
- Why meditation is so good for you
- How we can teach our brains new ways of behaving and responding to life
- Why children’s minds are prim... Listen
03 Lewis Howes - GREATNESS 101 from 2016-04-24T21:35:48
LEWIS HOWES is a New York Times Bestselling author of the book, Listen
02 Blake Mycoskie - On mindfulness, finding balance as an entrepreneur&living with authenticity from 2016-04-24T20:56:50
Blake Mycoskie is best known as the founder of TOMs shoes. The socially conscious company that pioneered the buy-one, give-one business model - for each pair of TOMS shoes purchased, a pair is g...
Listen01 CREATIVITY: How to unleash ultra-creativity with Barnet Bain from 2016-04-20T20:19:23
In today’s show we discuss all things Creativity - including…
- how to rewire your brain to unleash ultra creativity
- the 4 biggest obstacles holding you back from your crea... Listen