Dwight Bain - Break Free From Anxiety & Stress! - a podcast by Scott Herrold - SOS Radio

Dwight Bain is a Nationally Certified Counselor and a Critical Incident Stress Management expert and he talks about how we can reset our mind during this turbulent season. He opens up about the good he's seen in people during this time as well plus a first-hand experience of what happened when he showed gratitude to a grocery store employee. He also challenges us with putting strict limits on news consumption and gives easy-to-implement ways to start our day off right.

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