#208: Embracing Change&Trying Something New - a podcast by Alex Chisnall

Welcome to episode 208, today I want to talk about embracing change and trying something new.

If you're not moving forward then you're going backwards.

If I hadn't listened to a podcast then I would never have developed a love of running and a love of yoga.

Put yourself out of your comfort zone.

What's the worse that can happen?

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