#246: Control What You Can Control - a podcast by Alex Chisnall

Welcome to Saturday's Solo Episode.

In this week's episode, I want to talk about a lot of things but especially Control What You Can Control.

• There has been a lot of anxiety, stress, confusion, pain and hurt. People not being in a good place over the last couple of months.
• Doing 75 Hard - Phase 1 has really helped me keep positive.
• Doing something consistently has helped me control what I can control.
• Listen to your body and your gut.

Click here to find out more about 75 Hard: https://andyfrisella.com/pages/75hard-info

Control what you can control. Get focused, get some clarity, get organised and you will come through this period a lot stronger.

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