#313: Mental Fatigue Is A Real Thing Right Now - a podcast by Alex Chisnall

from 2021-02-13T05:23:25

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Welcome to Saturday's Solo Episode #313.

In this week's episode, I want to talk about Mental Fatigue Is A Real Thing Right Now. If there is one thing that I want you to remember, it's that if you're experiencing mental fatigue and drain, you are not alone. So remember to take it easy and there are ways to overcome it. Concentrate on one thing you vow to accomplish for the day, and when you do it, then you won the day. There would be lapses and that's okay. When you accomplish 4x that week, then you won that week.

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