#327: How To Be In The Flow - a podcast by Alex Chisnall

Welcome to Saturday Solo Episode #327.

During this episode, Insert Episode Title, we talk about what is the flow state and how to get in the zone - a mental state in which a person performing an activity to be fully immersed in a feeling of energized focus and enjoyment.

• Choose something that you love
• Choose something that is important for you
• Make it challenging but not necessarily hard that it's unachievable

Learn more about the contents discussed in this episode:

• Connect with me via LinkedIn, Twitter, Facebook, Instagram.
• Check out Clubhouse app in here.
• Read Atomic Habits by James Clear.

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Website of Alex Chisnall