#328: How to Care for your Brain - with Dan Murray-Serter - a podcast by Alex Chisnall

Welcome to Episode #328: with Dan Murray-Serter, Co-Founder of Heights. Dan is also the Founder & Host of Europe's top business Podcast www.secretleaders.com - a non profit collection of dynamic, honest & funny interviews with inspiring leaders.

During this episode, How to Care for your Brain, we talk about:

• How to care for your brain to be able to function effectively and efficiently in every task
• It is important to understand that not every problem is settled with positive thinking and positive mindset. Humans are biological and it is normal to have a biological approach like correct hydration and nutrition for our brain
• If you feed the brain with right nutrition, then it will thrive and fix your thoughts and mindset

Learn more about the contents discussed in this episode:

• Connect with Dan via LinkedIn, Instagram, Twitter.
• Read about brain care on Height's website.

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Website of Alex Chisnall