Trailer for #328: How to Care for Your Brain - with Dan Murray-Serter - a podcast by Alex Chisnall

Welcome to the trailer for Episode #328: How To Care for Your Brain, with Dan Murray-Serter, Co-Founder of Heights.

In this Wednesday's episode, Dan and I will be talking about:
- How to care for your brain to be able to function effectively and efficiently in every task
- It is important to understand that not every problem is settled with positive thinking and positive mindset. Humans are biological and it is normal to have a biological approach like correct hydration and nutrition for our brain
- If you feed the brain with right nutrition, then it will thrive and fix your thoughts and mindset

Join us on Wednesday for the full episode.

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