How to live in the present moment as an act of self-care — featuring author Billy Mandarino - a podcast by Deb Falzoi

Focusing on the past or future — aside from processing trauma — can cause anxiety. But author Bill Mandarino has a solution: having present moment awareness where there are no limits. He says it's the secret sauce to creating a massively abundant lifestyle, free of fear and stress. In this episode, I talk with Billy about his approach and what it does for us.

Find Billy at BillyMandarino.com.


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