How to reframe the feeling we're broken — featuring Awaken's Sophie Frabotta - a podcast by Deb Falzoi

After trauma, we may believe we're broken. But according to coach, healer, and Guide Sophie Frabotta of Awaken, we're not broken — we're hurt. In this episode, Sophie walks us through her 4 Rs Method — the path to radiate when we feel stuck in the hurt.

Find Sophie at AwakenWithSophie.com.


If you've been abused at work and would like to share your story anonymously, email info@dignitytogether.org.

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast
Twitter: @ScrewHierarchy

Further episodes of Screw the Hierarchy

Further podcasts by Deb Falzoi

Website of Deb Falzoi