The Cure for Overwhelm Bonus Episode - a podcast by Scrub Caps & Sippy Cups

Moms, do you think there is a secret cure for your stress and overwhelm? Well, this week, Laci is here to discuss Brene Brown’s work on stress and overwhelm. Brene is a counselor, author and did a TedTalk in 2010 that is interesting and eye-opening for all moms. 

Do you think there is a difference between stress and overwhelm? Laci reflects on these differences, and what you can do to separate these two issues we deal with as moms and how to combat them. 

If you would like to listen to the entire Ted Talk, check out The Power of Vulnerability by Brene Brown on YouTube. 

Knowing now that stress and overwhelm can be classified differently, how will you manage your stress of overwhelm? Share with us in our posts, DMs, or email us!

Follow the hosts on Instagram -
@mslacilea @ellenlauletta @stl_injector

Email: scrubcapsandsippycups@gmail.com

Facebook: Scrub Caps and Sippy Cups
Instagram: @heysmartmommas

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