Season 5 Episode 26: Block Drills vs Random Drills: How to Use Them Effectively in 1 on 1 Training - a podcast by TJ Jones

In the latest episode of the SDP Podcast Coach TJ talks extensively on block and random drills. There has been a lot of talk lately about how coaches should remove the use of block drills, but Coach TJ discusses how they should be used effectively in 1 on 1 training. This is a great discussion. 

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