Podcasts by Seahawks Man 2 Man: A show about the Seattle Seahawks

Seahawks Man 2 Man: A show about the Seattle Seahawks

Michael-Shawn Dugar, Seahawks reporter for The Athletic, and broadcast journalist Christopher Kidd host the Seahawks Man 2 Man podcast, an all-access look at Seattle's premier sports franchise, with game previews, postgame breakdowns, exclusive interviews, and more. You can also check out their YouTube Channel 'Seahawks Man 2 Man', where they offer their weekly shows and also a bonus episode every week breaking down film from an All-22 angle!

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seattle's True Colors Are Showing from 2023-11-24T14:00

The Seahawks’ Thanksgiving loss to the 49ers was so emphatic that Mike and Christopher dedicated the show to address a myriad of listener questions on the following topics:  Where the Seahawks go f...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Clock Is Ticking On Seattle's Season from 2023-11-20T16:00

The Seahawks' fatal flaws showed up again in a loss to the Rams. Michael-Shawn and Christopher dissect the biggest areas of concern and assess were the Seahawks go from here as they prepare to host...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
"Glad we got Geno" from 2023-11-13T16:00

Following the Seahawks’ dramatic 29-26 win over the Washington Commanders, Michael-Shawn and Christopher discuss Geno Smith’s clutchness – and his teammates showing unwavering faith in him postgame...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Beatdown In Baltimore from 2023-11-06T16:00

Following the Seahawks' lopsided loss to the Ravens, Michael-Shawn and Christopher dive into Seattle's status as a potential contender and explain how the trenches were the biggest problem on Sunda...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Defense Shines Again from 2023-10-23T15:00

Seattle's defense delivered a second-half shutout in a 20-10 win over the Cardinals. Michael-Shawn and Christopher dive into what's working so well on defense -- and what's wrong with the offense. ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
What's Up With The Offense? from 2023-10-16T15:00

Following Seattle's 17-13 loss to the Bengals, Michael-Shawn and Christopher break down why they're worried about offense and discuss how the defense looked in its first full, healthy game. They al...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
We Put The World On Notice from 2023-10-04T15:00

Following the Seahawks' emphatic victory over the Giants on national TV, Michael-Shawn and Christopher break down how Seattle's defense may have changed its narrative, and answer listener questions...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Back To Seahawks Football from 2023-09-25T15:00

The present-day Seahawks honored the 2013 team with an old-school victory over the Panthers leaning on the run game, defense and special teams. Michael-Shawn and Christopher recap Seattle’s 37-27 w...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Big-Time Bounce Back from 2023-09-18T15:00

Michael-Shawn and Christopher recap Seattle's overtime thriller against Detroit. They breakdown how Bobby Wagner set the tone during the week, how Geno's poise proved infectious in overtime and ans...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Preseason Recap: Who's In, Who's Out from 2023-08-23T23:15

Michael-Shawn and Christopher recap the preseason and detail why they're bullish on the Seahawks this year. Also, they answer Twitter questions on roster cuts, potentially trading depth for D-line ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Starters Show Out in Second Preseason Game from 2023-08-21T03:00

Michael-Shawn and Christopher break down the good and the bad from Seattle’s 22-14 win over the Cowboys in the preseason. The good features strong showings from JSN, Zach Charbonnet, Jake Bobo. Tre...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Training Camp Takeaways from 2023-08-02T14:00

After one week of training camp, Michael-Shawn and Christopher discuss Devon Witherspoon leaving an early impression, the depth in the DB room, why Bobby Wagner will improve the run defense, Dee Es...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Pre-Training Camp Mailbag from 2023-07-26T14:00

Ahead of training camp, Michael-Shawn and Christopher answer listener questions on potential additions with new cap space, 2022 expectations, defensive scheme, finding an offensive identity, UDFA s...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
KJ Wright On Life After Football, Working In Media&More from 2023-06-21T15:00

Seahawks legend KJ Wright joins Michael-Shawn and Christopher to discuss life after football, working in television, radio and the podcast space, Seattle’s recent struggles on defense, Geno Smith l...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Pete Carroll Conversation from 2023-06-14T15:00

Pete Carroll joins Michael-Shawn and Christopher to discuss a wide range of topics. Pete discusses proving people wrong, his coaching philosophy and the emphasis of empowering players to be themsel...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Offseason Mailbag: OTA Standouts, Rookie Roles, Dee Eskridge’s Fit&More from 2023-05-31T14:00

Michael-Shawn and Christopher address offseason mailbag questions on standouts at OTAs, how the rookies are fitting into the mix, using 11 personnel more often with Jaxon Smith-Njigba, cornerback b...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Breaking down Seahawks 2023 draft class w/ Dane Brugler (The Athletic) from 2023-05-03T15:00

The Athletic draft analyst Dane Brugler breaks down Seattle’s 2023 draft class. Dane believes Devon Witherspoon and Jaxon Smith-Njigba are “home run” picks in the first round, Zach Charbonnet can c...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Draft Ceiling-Risers In Round 1 from 2023-04-28T15:00

Michael-Shawn and Christopher recap Day 1 of the NFL Draft, during which the Seahawks used the No. 5 pick on CB Devon Witherspoon and the No. 20 pick on WR Jaxon Smith-Njigba, raising the ceiling o...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Draft Preview: Clemson Studs, Seahawk-y CBs, RB Sleepers&More from 2023-04-19T13:00

Doug Farrar, USA TODAY Sports Media Group NFL editor, previews the NFL draft with a blueprint to Seattle jumping from wild-card loser to contender; which cornerback prospects would make the biggest...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Draft Preview: Finding Pass Catchers, D-line Help&More w/ Danny Kelly from 2023-04-12T15:00

Danny Kelly of The Ringer joins Michael-Shawn and Christopher to break down his ideal prospects for the Seahawks at quarterback, receiver, tight end, defensive line, inside linebacker and more. Som...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Draft Mailbag: Jalen Carter at 5, Draft Strategies, Trading Back&More from 2023-04-05T14:00

In a mailbag episode reacting to free agency and looking ahead to the NFL Draft, Michael-Shawn Christopher discuss the Tyree Wilson hype, whether Jalen Carter is still an option for the Seahawks, d...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Inside The Trenches w/ Nick Baumgardner (The Athletic) from 2023-03-22T13:00

Nick Baumgardner of The Athletic takes a deep dive into the 2023 interior offensive line draft class. Nick gives a scouting report on new Seahawks center Evan Brown while also discussing the pros o...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Fixing Seattle’s front seven w/ The Athletic’s Diante Lee from 2023-03-15T13:00

NFL staff writer Diante Lee of The Athletic joins to discuss how Seattle can reload its front seven. Lee details what went wrong when Seattle switched defensive schemes in 2022, what type of player...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Geno Smith Secures The Bag from 2023-03-08T14:00

Geno Smith and the Seahawks agreed to three-year, $105 million contract. Michael-Shawn and Christopher react to the deal and break down why it’s a victory for Geno Smith, how the Seahawks can be a ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Combine Chatter, Geno Smith, Russell Wilson&More from 2023-03-02T21:00

After a week at the NFL Scouting Combine, Michael-Shawn and Christopher discuss Pete Carroll and John Schneider reacting to Russell Wilson trying to get them fired, Geno Smith’s contract status, Se...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Offseason Mailbag from 2023-02-08T16:00

Michael-Shawn and Christopher kick off the offseason with a mailbag episode address listener questions on free agent priorities, Senior Bowl standouts, bridging the gap between Seattle and Francisc...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Shaky Present, Bright Future from 2023-01-16T17:20

The Seahawks’ playoff loss to San Francisco demonstrated the difference between a team ready to win now versus one built for the future. How can Seattle catch the 49ers? Michael-Shawn and Christoph...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Will Seattle’s Stars Show Up At San Fran? from 2023-01-12T07:59

 Michael-Shawn and Christopher discuss why it’s imperative that Seattle’s star players shine on Saturday if the Seahawks want to upset the Niners. Also, 49ers beat writer Matt Barrows of The Athlet...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seattle's Postseason Party from 2023-01-09T16:00

The Seahawks stay alive and make the postseason — thanks to some help from the Detroit Lions. Michael-Shawn and Christopher recap Seattle’s overtime win over the Rams and preview the wild-card matc...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Fighting to Survive, Rams Try to Play Spoiler from 2023-01-04T16:00

Jourdan Rodrigue of The Athletic previews Seattle’s regular season finale against the floundering Rams. Jourdan details how Sean McVay built a Jared Goff-ish offense for Baker Mayfield while also b...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks’ Season On The Line vs. Mike White, Jets from 2022-12-28T16:00

Jets beat writer Zack Rosenblatt stops by to preview a must-win matchup between the Seahawks and Jets. Zach breaks down the reason New York is putting its faith in quarterback Mike White, the debat...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Are Not a Playoff Team from 2022-12-26T08:00

Seattle’s offense leaves the defense out to dry in a 24-10 loss to Kansas City. Michael-Shawn and Christopher break down why Seattle isn’t a playoff team, what’s happening with Geno Smith and the o...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Can the Seahawks Keep Up w/ The Chiefs? from 2022-12-22T07:59

Chiefs beat writer Nate Taylor joins the show to preview Seattle’s Week 16 road trip to Kansas City. Nate explains his prediction that the Chiefs will win a one-score game while breaking down Patri...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Get Punched In The Mouth from 2022-12-16T16:00

The Seahawks were punched in the mouth by the 49ers and didn't hit back in a 21-13 loss. Michael-Shawn and Christopher break down how Seattle was beaten by a better team and why the short- and long...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Gashed On The Ground... Again from 2022-12-12T16:00

As promised, Michael-Shawn and Christopher dedicate this postgame episode -- following Seattle's 30-24 loss to Carolina -- to answering listener questions. Mike and Chris break down all that's wron...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
As Geno Cooks, Will Supporting Cast Show Up from 2022-12-07T16:00

Ahead of the Seahawks’ Week 14 showdown with the Carolina Panthers, Michael-Shawn and Christopher preview the matchup with a look at how Seattle has become a Geno Smith-centric offense; what being ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Geno Smith's Signature Win from 2022-12-05T16:00

Geno Smith has his signature moment, delivering a game-winning drive in the Seahawks' 27-23 win over the Rams. Michael-Shawn and Christopher break down why that was a such a monumental moment for S...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seattle Desperate For Win Over Struggling Rams from 2022-11-30T16:00

Rams beat writer Jourdan Rodrigue previews Seahawks-Rams in Week 13 with a look at what’s wrong with Los Angeles, whether Aaron Donald will play Sunday, why the Rams’ offense is broken, how the def...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Can't Have Fun w/ Out Stopping The Run from 2022-11-28T16:00

The Seahawks are 6-5 after losing to the Raiders in overtime. Michael-Shawn and Christopher discuss why the third-down numbers and lack of pass-rush are concerning. Also, a disastrous day stopping ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Do Adams, Raiders Have Fighting Chance Against The Seahawks? from 2022-11-23T16:00

Raiders beat writer Tashan Reed pulls up to preview Seahawks-Raiders in Week 12. Tashan breaks down why he’s disgusting by the concept of a Seattle Dog and details the Raiders’ struggles on both si...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Geno Smith vs. The GOAT In Germany from 2022-11-09T16:05:13

Ahead of Seattle’s Week 10 meeting with Tampa Bay in Munich, Michael-Shawn and Christopher discuss whether the Seahawks’ run game stays hot and whether they’ll be able to fluster Tom Brady without ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Sam Gold Dives Into Seattle’s Surprisingly Hot Start from 2022-11-02T15:00

Sam Gold of “Sam’s Film Room” breaks down Seattle’s hot start with a look at the following: Tariq Woolen’s rapid development, Seattle’s base coverage causing problems for opponents, Ken Walker III’...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Are The Real Deal from 2022-10-31T15:00

The Seahawks have won 3 in a row, all by double digits. Are they for real? Michael-Shawn and Christopher believe so. They break down why and answer Twitter questions about the defense, Geno Smith’s...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Danny Dimes vs. the Seahawks Defense from 2022-10-26T23:33

Giants beat writer Charlotte Carroll joins to preview Seahawks-Giants. How is New York 6-1? They’ve won a lot of close games – is that luck or something more? Charlotte also dives into Saquon Barkl...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
All Alone In First Place from 2022-10-24T15:00

Ken Walker III runs wild, Marquise Goodwin has a day and the defense dominates -- again. Michael-Shawn and Christopher recap the Seahawks' impressive win over the Chargers and break down why the of...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Can Seattle Handle Herbert&The Chargers? from 2022-10-19T15:00

Los Angeles beat writer Daniel Popper of The Athletic previews Seahawks-Chargers with a look at: The rise of Justin Herbert, Corey Linsley's impact on the OL, Brandon Staley’s aggressiveness, the i...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Ted Talk: Fixing the Seahawks defense from 2022-10-12T15:00

Film analyst Ted Nguyen of The Athletic breaks down Seattle’s defense, where the biggest issues are occurring, which position groups are most concerning and where changes can be made to improve the...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Press The Panic Button -- On Defense from 2022-10-10T15:00

The Seahawks’ defense is in trouble. Serious, serious trouble. Michael-Shawn and Christopher break down the latest collapse following the team’s 39-32 loss to New Orleans. What’s wrong on defense? ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Fixing Seattle’s defense; Stopping the Saints from 2022-10-06T03:30

Michael-Shawn and Christopher devise ways to fix Seattle’s defense, starting with applying more pressure to eliminate explosive plays. Also, Nick Underhill of NewOrleans.Football previews Seahawks-...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Geno Smith Wins The Shootout from 2022-10-03T15:00

Geno Smith leads the Seahawks to victory in a shootout with the Lions. Michael-Shawn and Christopher break down Geno’s big day, the difference between a Game Manager and a Game Winner, all the issu...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks In For a Fight In Detroit w/ Colton Pouncy from 2022-09-28T15:00

Lions beat writer Colton Pouncy joins Michael-Shawn and Christopher to preview Seattle’s Week 4 matchup with Detroit. They discuss whether Jared Goff is good – spoiler: he is – why the Lions are li...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Can't Close Games from 2022-09-26T15:00

Seahawks once again can’t finish a close game, falling 27-23 to the Falcons. Why isn’t Seattle clutch? What’s wrong with the defense? Is any of this fixable? Michael-Shawn and Christopher dissect t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Will Mariota, Falcons Upset Seahawks? from 2022-09-21T14:00

Falcons beat writer Josh Kendall of The Athletic previews Seattle’s Week 3 matchup with Atlanta. Topics include: Marcus Mariota’s ability to operate in the pocket; Atlanta’s improved offensive line...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Pete, Geno Cook Russ w/ Ben Baller from 2022-09-13T14:30

Joined by special guest Ben Baller, Michael-Shawn and Christopher break down a special night at Lumen Field and all that went into the Seahawks’ 17-16 win over Russell Wilson’s Broncos. Among the t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Man 2 Man LIVE SHOW THIS FRIDAY, SEPT 9, 7 pm @ The Roanoke (2409 10th Ave E, Seattle) from 2022-09-06T01:30

The #SeahawksMan2Man podcast will host its first ever LIVE show!!! Our 2022 season kickoff will be 7pm THIS FRIDAY, SEPT 9 live at the Roanoke! And yes, it’s free Pull up, have a drink and come kic...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Why Geno Smith Won The Starting Job from 2022-08-27T15:30

Michael-Shawn and Christopher discuss the reason Pete Carroll named Geno Smith the starter, why Drew Lock was facing an uphill battle in the QB competition, players on the roster bubble and more. L...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seahawks Are Sloppy In 2nd Preseason Showing from 2022-08-19T20:35

Following Seattle’s sloppy 27-11 loss to the Bears, Michael-Shawn and Christopher assess Geno Smith’s second start, Jacob Eason’s debut, whether it’s time to worry about the team’s struggles, recei...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
QB Battle Heats Up In Preseason Opener from 2022-08-15T00:45

Following Seattle’s preseason-opening loss to Pittsburgh, Michael-Shawn and Christopher break down how Geno Smith bounced back from a slow start, Drew Lock’s flashes in stint with the backups, Tari...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
QB Concerns, CB Standouts&More From Training Camp from 2022-08-03T14:30

After one week of training camp, Michael-Shawn and Christopher break down what they’ve seen from Geno Smith and Drew Lock, why the cornerback room has been so impressive, Coby Bryant’s impact, earl...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Man 2 Man: Training Camp Underway, DK's Hold-in, QB Battle, Retirements&more from 2022-07-28T15:00

Michael-Shawn and Christopher kick off training camp with an update on DK Metcalf’s contract situation, insight into the QB competition — and why Geno Smith has advantage — a tribute to KJ Wright a...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
NFL Analyst Matty F. Brown of "All Seahawks Joins" from 2022-06-20T15:00

NFL analyst Matty Brown of “All Seahawks” joins the show from England and weighs in on the Pete vs Russ debate (6:21), the Seahawks’ 2022 draft class (41:51), Drew Lock vs Geno Smith (01:05:02), th...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Offseason, Mailbag; QB Battle, D.K.’s Contract, Ceiling On Defense&More from 2022-06-02T17:30

Michael-Shawn and Christopher dive into offseason mailbag questions about what it’ll take Drew Lock or Geno Smith to win the QB battle, DK Metcalf’s contract situation, the importance of the offens...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Film Study: Why Samuel Gold is ‘Super Impressed’ w/ Seahawks’ Draft Class from 2022-05-05T15:00

NFL film analyst Samuel Gold joins the show to break down why he’s all in on Seattle’s 2022 draft class. Sam explains why Charles Cross is a fit for Seattle’s offensive scheme (6:29), where Boye Ma...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2022 Draft Recap: Seahawks Didn’t Get Cute from 2022-05-02T15:00

Seahawks don’t cute and take the best players available in the NFL Draft. Michael-Shawn and Christopher break down the class. Charles Cross and Abe Lucas bring elite pass-protection potential (16:1...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Bobby Wagner Interview: Talking 10 years a Seahawk, Business Acumen&Basketball w/ Seattle Legend from 2022-04-21T15:00

Former Seahawks linebacker Bobby Wagner joins Michael-Shawn and Christopher for an introspective look at his decade with the Seahawks (6:43). Wagner discusses fitting perfectly into the Seahawk def...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Covering Corners: Breaking down 2022 CB class w/ Diante Lee of The Athletic from 2022-04-18T15:00

Michael-Shawn and Christopher are joined by The Athletic’s Diante Lee to assess Seattle’s cornerback options in the 2022 draft. Diante dives into Sauce Gardner’s shutdown cornerback potential (18:2...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Man 2 Man: It starts Up Front: Breaking Down 22' OL class w/ Former NFL Lineman Ray Roberts from 2022-04-14T15:00

Michael-Shawn and Christopher are joined by former Seahawks offensive lineman Ray Roberts to discuss Seattle’s OL situation. Roberts breaks down the Seahawks’ biggest missteps in the draft, the sta...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
QB Confidential: Breaking Down 2022 QB Class w/ ESPN’s Jordan Reid from 2022-04-11T15:00

Michael-Shawn and Christopher are joined by ESPN draft analyst Jordan Reid to analyze Seattle’s QB options in the 2022 draft class. Reid dives into Malik Willis’ high ceiling (8:22), Desmond Ridder...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
‘Don’t Get Cute’: Previewing the 2022 draft w/ The Ringer’s Danny Kelly from 2022-04-07T15:00

Michael-Shawn and Christopher are joined by Danny Kelly of The Ringer to discuss Drew Lock’s potential (4:16), scouting college quarterbacks (7:52) and trusting Seattle to nail the 2022 draft (16:0...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ, Seahawks Divorce from 2022-03-09T16:00

Michael-Shawn and Christopher Kidd cover all angles of the Russell Wilson trade including: The Seahawks’ motivation for making the deal (7:40), Russ’ motivation for signing off on it (25:15), Seatt...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Off-season Mailbag, Free Agency Strategy, 2022 Draft Needs from 2022-02-23T16:00

In their first 2022 offseason mailbag, Michael-Shawn and Christopher dive into Seattle’s free agent strategy and which players the Seahawks should target, in-house free agents that need to be retai...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
K.J. Wright Talks Ken Norton Jr. Firing, Seahawks' Future On Defense from 2022-02-02T15:00

Former Seahawks LB K.J. Wright discusses why he’s upset about the Ken Norton Jr. firing, what it means to be a defensive coordinator under Pete Carroll, the role personnel decisions have played in ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Ken Norton Jr. is out now what? from 2022-01-19T15:30

Pete Carroll fired Ken Norton Jr. and Andre Curtis. Now what? Michael-Shawn and Christopher discuss what went wrong with Seattle’s defense, why Pete made a change, why the real problems go beyond t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2021 Season Wrap Up from 2022-01-11T05:00

Putting a bow on the 2021 season, Michael-Shawn and Christopher discuss Seattle keeping the Big Three together for next season, what’s next for Rashaad Penny, biggest offseason needs, improving the...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Is This Russ' Final Game In Seattle? from 2022-01-03T14:00

Following Seattle’s 51-29 win over Detroit, Michael-Shawn and Christopher dive into whether this was Russ’ last game in Seattle; why Shane Waldron’s offense finally looked innovative; whether Rasha...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Time For The Seahawks to Rebuild from 2021-12-27T17:45

Seattle’s loss to the Bears shows just how much this team needs a rebuild. But whose fault is that the Seahawks are at this point? Michael-Shawn and Christopher answer that question and many more r...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Reality Check from 2021-12-22T17:45

Seattle’s season is basically over. The fans know it. The Seahawks know it. At 5-9, the playoffs are no longer an option. So, now what? A Russ trade? Pete Carroll fired? A full rebuild? Michael-Sha...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Quieting The Noise from 2021-12-13T14:00

By blowing out the Texans, the Seahawks temporarily quieted the noise around Russell Wilson’s future and the fate of the franchise. Michael-Shawn and Christopher recap Seattle’s big win and the off...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Finally, A Win from 2021-12-06T14:00

The Seahawks finally get a win, beating the 49ers 30-23. But does that really change anything regarding Seattle’s future? Michael-Shawn and Christopher recap the good and the bad after Seattle’s bi...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The End of An Era from 2021-12-01T04:30

At 3-8, the greatest era of Seahawks football is nearing its end. Why? Michael-Shawn and Christopher break it down, starting with the reasons Pete Carroll and Russell Wilson can’t logically continu...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
A Doug Baldwin Exclusive On Identity, Chaos&The Empathy of Route Running from 2021-11-24T14:00

Doug Baldwin, former Seahawks receiver, joins the show for an exclusive discussion on life after football, finding identity, operating in chaos, family and why empathy is the key to being an elite ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
This Is The End from 2021-11-22T14:00

The Pete Carroll and Russell Wilson era of Seahawks football was fun while it lasted, but it’s unofficially over after the team’s 3-7 start. The offense is broken, Pete doesn’t have answers and the...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Breaking Down Russ' Struggles, Defense's Surge w/ Film Guru Sam Gold from 2021-11-17T14:00

Film guru Sam Gold joins the show to discuss the following: What’s wrong with Seattle’s offense, how much of the problem falls on Russell Wilson, how much is on the scheme, what changes have been m...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Is The Seahawks Offense Broken? from 2021-11-15T14:00

Is Seattle’s offense broken? Michael-Shawn and Christopher explain why, after shutout against Green Bay, the answer is yes. Mike and Chris also dive into the defense’s turnaround, what’s next for P...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Packers Preview w/ Matt Schneidman (The Athletic) from 2021-11-10T14:00

Packers writer Matt Schneidman discusses Green Bay’s Aaron Rodgers saga – from the offseason drama and the feud with management to the recent COVID vaccine situation and the reigning MVP’s potentia...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Still Have Life from 2021-11-01T13:00

Are the Seahawks legitimately turning a corner or the Jaguars just awful? Michael-Shawn and Christopher recap Seattle’s potentially season-saving win over Jacksonville and discuss what Seattle’s of...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Breaking Down The Seahawks w/ Cliff Avril from 2021-10-28T13:00

Seahawks legend Cliff Avril details what he sees when watching the 2021 Seahawks, his assessment of the defense, why Seattle’s scheme has changed in recent years, why he’s impressed by Darrell Tayl...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Is This The End w/ Ben Baller from 2021-10-26T13:00

Michael-Shawn and Christopher are joined by special guest and Seahawks fan Ben Baller as they recap Seattle’s 13-10 loss to the Saints, breaking down what went wrong with the offense, how much blam...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Win Or Go Home from 2021-10-21T13:00

Ahead of a must-win game for the Seahawks, Michael-Shawn and Christopher discuss how Seattle’s offense can find success against the Saints and help Geno Smith by diagramming easier throws, the stat...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
"We Can't Keep Coming Up Short" from 2021-10-19T00:30

Geno Smith and the offense come up short again as Seattle falls to 2-4. But is there reason for optimism? Michael-Shawn and Christopher break down where the Seahawks go from here, Jamal Adams’ role...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Jamal Adams Debate w/ Sam Gold from 2021-10-14T14:32

NFL film analyst Sam Gold dives into the truth about Jamal Adams’ performance and what changes may need to happen moving forward, what’s causing so many coverage breakdowns in the Seahawks’ seconda...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
We Got Sh*t We Need To Fix from 2021-10-08T18:10

The Seahawks (2-3) have a bad defense, an inconsistent offense and drastic changes need to be made – immediately. Michael-Shawn and Christopher break down what’s wrong, who is at fault, what needs ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Rams vs. Seahawks Preview w/ Jourdan Rodrigue of The Athletic from 2021-10-06T13:00

Rams writer Jourdan Rodrigue goes in-depth on Matt Stafford’s impact on LA’s explosive offense, why it works better with Stafford than it did with Jared Goff and what that means for the Seahawks. A...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seahawks Got Their Sh*t Together from 2021-10-04T13:00

The Seahawks bounce back and beat the 49ers in a must-win game. Michael-Shawn and Christopher break down why Seattle needed to ditch Pete Carroll’s philosophy this week, Russ’ impact on Seattle’s v...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. 49ers Preview w/ Matt Barrows from 2021-09-29T13:00

49ers beat writer Matt Barrows previews Seahawks-49ers with a look at SF’s QB situation, whether Trey Lance will play against Seattle, why this is a favorable matchup for San Francisco’s receivers ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
“We've Got To Get This Sh*t Together" from 2021-09-27T14:00

Following a 30-17 loss to the Vikings, Michael-Shawn and Christopher discuss why what was said after the game spells trouble for the defense, what needs to change going forward and why the offense ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Vikings Preview w/ Chad Graff from 2021-09-22T13:00

Vikings beat writer Chad Graff joins the show to discuss Minnesota’s 0-2 start; the philosophical similarities between Mike Zimmer and Pete Carroll and why this game may have an old-school feel; DK...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
"Sometimes Sh*t Just Happens" from 2021-09-20T13:00

Michael-Shawn and Christopher break down Seattle’s second-half meltdown against the Titans, why Seattle couldn’t stop Derrick Henry, what happened to the offense, why Seattle can’t play with a lead...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Titans vs. Seahawks Preview w/ Ben Arthur of The Tennessean from 2021-09-15T12:00

Tennessee beat writer Ben Arthur previews Seahawks-Titans with a look at how Seattle can contain Derrick Henry, Tennessee’s OL struggles, whether Ryan Tannehill is good, why DK Metcalf and Tyler Lo...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ, Shane Waldron Shine In Debut from 2021-09-13T13:36:43

Shane Waldron unveils the secrets to his new offense, Russell Wilson lights it up and the Seahawks start the year with a win over the Colts. On defense, Michael-Shawn and Christopher break down the...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks-Colts Preview w/ Stephen Holder from 2021-09-08T12:16

Colts beat writer Stephen Holder previews Seahawks-Colts with a look at Indy’s COVID situation (4:01), which version of Carson Wentz the Colts are getting in 2021 (8:45), Indy’s talented O-line (16...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Dee's Debut, Preseason Finale&Twitter Questions from 2021-08-30T02:30

Michael-Shawn and Christopher recap Dee Eskridge flashing in his Seahawks debut, the defense showing out and other takeaways from Seattle’s preseason finale. They also answer Twitter questions on t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Lackluster Night At Lumen Field from 2021-08-22T12:00

Following Seattle’s 30-3 preseason loss, Michael-Shawn and Christopher break down the Seahawks’ offensive struggles, the pros and cons of going up-tempo, Rashaad Penny’s role, the lack of a pass ru...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Preseason Recap vs. L.V. Raiders from 2021-08-15T21:04:35

With the starters resting, Seattle’s young players had a chance to prove themselves in the Seahawks’ 20-7 loss to Las Vegas. Michael-Shawn and Christopher break down which guys played well and whic...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Uncle Will Explains His "Why", Duane Brown Situation Doesn't Look Good from 2021-08-11T15:40:38

Seahawks tight end Will Dissly stops by to explain his “why,” his Uncle Will nickname, how he battled back from multiple season-ending injuries, Shane Waldron’s offense and more. Michael-Shawn and ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Have Plenty Talent At Camp from 2021-08-05T17:42

After a full week of training camp, Michael-Shawn and Christopher break down how the new offense looks, what it needs to look like in order for Seattle to compete for a championship and what it mea...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Training Camp Is Back&So Are We from 2021-07-29T14:13

After Day 1 of Seahawks training camp Michael-Shawn and Christopher dive into Seattle’s 98% vaccination rate and what that means for the 2021 season, left tackle Duane Brown’s surprising contract h...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2021 Seahawks Off-Season Mailbag from 2021-06-30T11:00

Michael-Shawn and Christopher answer offseason mailbag questions from listeners on Seattle’s offensive philosophy under Shane Waldron, DK Metcalf’s next step, whether the Seahawks can do enough to ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Coach’s Corner: Talking D-line with Seahawks’ Clint Hurtt from 2021-06-23T12:28

On this episode of the Seahawks Man 2 Man podcast Seahawks defensive line coach Clint Hurtt chronicles his journey into coaching (1:49), being a mentor for his players (3:00), and what it’s like le...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Rivalry Roundup: Cardinals Breakdown w/ Katherine Fitzgerald from 2021-06-16T11:00

Arizona beat writer Katherine Fitzgerald concludes our NFC West Roundup with a look at how J.J. Watt changes the Arizona defense (5:19), what the Cardinals are actually getting in A.J. Green (8:13)...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Rivalry Roundup: Rams w/ Jourdan Rodrigue from 2021-06-09T11:00

In Part 2 of our NFC West Roundup, Rams beat writer Jourdan Rodrigue goes in-depth on how LA’s defense dominated the Seahawks in 2020 (3:53), why the Rams continue to punt on first-round picks in f...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Rivalry Roundup: 49ers Breakdown w/ Matt Barrows from 2021-06-02T11:00

49ers beat writer Matt Barrows kicks off our NFC West Roundup with a discussion about whether Julio Jones will land with the 49ers (3:10), why San Francisco fell in love with rookie QB Trey Lance (...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Studying Seahawks Tape w/ Samuel Gold from 2021-05-26T11:00

On this episode of the Seahawks Man 2 Man podcast, NFL film guru Samuel Gold details the ways Shane Waldron can retool Seattle’s offense (4:23), how Waldron and Andy Dickerson can build an explosiv...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Doug Farrar Dissects Seattle's Draft Class, Offseason&More from 2021-05-19T11:00

On this episode of the Seahawks Man 2 Man podcast USA Today NFL editor Doug Farrar explains why he gave the Seahawks draft class a B, B- (4:20), his thoughts on Stone Forsythe (12:03), Dee Eskridge...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Return of Quandre Diggs from 2021-05-12T11:00

On this episode of the Seahawks Man 2 Man podcast, Seahawks free safety Quandre Diggs stops by to talk about the decision to change his jersey number (1:46), building relationships with players acr...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Why Dane Brugler Likes Seattle's 2021 Draft Class from 2021-05-05T11:00

On this episode of the Seahawks Man 2 Man podcast, The Athletic’s draft analyst, Dane Brugler, breaks down Seattle’s 2021 draft class. Dane discusses his overall grade for the Seahawks’ three-man h...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2021 Draft Recap: Seahawks Trust The Process from 2021-05-02T07:09

Michael-Shawn and Christopher recap Seattle’s 2021 draft class, applauding the team’s approach to a draft in which they only had 3 picks (5:53). With the 56th overall pick, D’Wayne Eskridge could b...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2021 Man 2 Man Mock Draft from 2021-04-22T00:00

Ahead of the 2021 NFL draft, Michael-Shawn and Christopher unveil their official Seahawks 7-round mock drafts, using multiple trades to address Seattle’s needs for immediate starters and long-term ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Draft Preview w/ Danny Kelly of The Ringer from 2021-04-14T11:00

NFL writer Danny Kelly of The Ringer joins the latest episode of the Seahawks Man 2 Man podcast to preview the 2021 NFL Draft. Danny gives his thoughts on the trades that left Seattle with just thr...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Finding Seahawk-y Draft Prospects w/ Jordan Reid from 2021-04-07T12:15

This episode of the Seahawks Man 2 Man podcast features draft analyst Jordan Reid of TheDraftNetwork.com. Reid breaks down his process for evaluating prospects and how that varies across positions ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
D.J. Reed Has a Chip On His Shoulder from 2021-03-31T11:00

Seahawks cornerback D.J. Reed pulls up for an in-depth conversation about Seattle’s rivalry with the Rams (1:58), bouncing back from a torn pec this summer and being cut by San Francisco (6:09), pr...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Mr. Joe Joins The Show from 2021-03-25T01:49

Joe Fann of NBC Sports Northwest tells the story of becoming Jamal Adams’ arch-nemesis (2:51), reveals his thoughts on Russell Wilson vs. the Seahawks (13:17), recaps Seattle’s free-agent moves (37...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Welcome Back Chris Carson from 2021-03-20T03:30

Michael-Shawn and Christopher assess Seattle’s salary cap situation, the first week of free agency moves, Chris Carson’s new contract, and which free agents the Seahawks still need to add. Learn mo...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Fixing Seattle In Free Agency from 2021-03-11T01:00

head of free agency, Michael-Shawn and Christopher react to Seattle cutting DE Carlos Dunlap (4:22), give a breakdown of Seattle’s path to improving the roster with street free agents (19:36), and ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Feature: L.J. Collier Plans To Be A Force In 2021 from 2021-03-04T03:00

Seahawks defensive end L.J. Collier talks about the ups and downs of his rookie season (4:02), playoff motivation (7:29), Seattle’s second-half resurgence on defense (11:56), his favorite pass-rush...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
How Long Will Russ Be A Seahawk? from 2021-02-25T12:00

Michael-Shawn and Christopher go in-depth on the beef between Russell Wilson the Seahawks, detailing how we got to this point, why both sides have issues to work on, and what happens next for the f...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russell Wilson Is Fed Up from 2021-02-17T08:00

Russell Wilson airing his grievances publicly spells trouble for Pete Carroll and the Seahawks. Michael-Shawn and Christopher discuss how Russ’s relationship with Pete soured, how it can be fixed, ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ Breaks Rule No 1' w/John Clayton from 2021-02-10T11:00

NFL insider John Clayton joins the show to talk about Russell Wilson breaking Pete Carroll’s No. 1 rule, (3:31) Tom Brady’s success fueling Russ’ fire (6:07), whether the relationship between coach...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Mailbag; How To Retool The Seahawks from 2021-02-03T13:17

In their first offseason mailbag episode, Mike and Chris answer listener questions on free agency priorities, Seattle possibly making a big-time trade, how Shane Waldron can revamp the offense, wha...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Will Shane Waldron Fix The Seahawks w/Mike Sando (The Athletic) from 2021-01-28T04:00

The Seahawks are reportedly hiring Shane Waldron as offensive coordinator. Chris is bullish on the move, but Mike has doubts as they break down Pete Carroll’s decision. NFL insider Mike Sando joins...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Is Pete Carroll Still The Right Guy w/Ben Baldwin from 2021-01-20T11:00

Ben Baldwin breaks down what happened to Seattle’s offense and why it wasn’t just Russ or Pete (2:10), whether firing Brian Schottenheimer was the right move (11:40), what happens next for Seattle ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Pete Carroll's Way or The Highway from 2021-01-13T05:30

Pete Carroll reminds us who’s the boss of the Seahawks by parting ways with OC Brian Schottenheimer after the most pass-heavy offense of Russell Wilson’s career. With Carroll making it clear that r...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The 2020 Failure from 2021-01-10T08:00

Seattle pushed its chips all-in on 2020 and failed in the first round of the playoffs. Michael-Shawn and Christopher dissect what went wrong, who is to blame, and why Seattle’s future doesn’t look ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Thumbs Up from 2021-01-07T04:59

Rams writer Jourdan Rodrigue breaks down LA’s mysterious QB situation (2:21), Part 4 of DK vs. Jalen Ramsey (14:39), Cam Akers’ return (24:03), why Aaron Donald wants to play Seattle (28:53), wheth...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Welcome Back Pete from 2021-01-04T09:00

Seattle secured its 12th win to end the regular season but are the offensive struggles going to continue in the postseason? Is it something Russell Wilson and Pete Carroll can fix? Michael-Shawn an...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Robert Saleh from 2020-12-30T10:55

We can admit the Seahawks defense has found their groove, but what's up with the offense? Also, Tyler Lockett has gone MIA, is there a way to get him more involved, Michael-Shawn&Christopher discus...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
NFC West Champs from 2020-12-28T09:00

The Seahawks knock off the Rams, clinching the NFC West title, do they have the blueprint for a deep post-season run?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Division Title On The Line from 2020-12-23T08:00

Rams beat writer Jourdan Rodrigue breaks down how in the world the Rams lost to the Jets (2:39), why LA so often shoots itself in the foot (7:01), where the run game goes without Cam Akers (10:00),...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Playoff SZN from 2020-12-21T08:00

Seahawks clinch a playoff berth, DJ Reed balls out and the offense disappears in the second half of Seattle’s win over Washington. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Chase Young vs. Russell Wilson from 2020-12-16T11:00

Washington Football Team writer Rhiannon Walker discusses WFT’s controversial name change (3:33), Alex Smith’s comeback season (10:51), Terry McLaurin’s talent( 26:27), Logan Thomas being underrate...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
A Complete Victory from 2020-12-14T08:00

Is the Seahawks’ offense fixed or do the Jets just stink? As for Seattle’s defense, can we expect this type of performance going forward? Michael-Shawn and Christopher address both questions after ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Jamal Adams Revenge Week from 2020-12-09T13:04

Senior NFL writer Charles McDonald of For The Win at USA TODAY talks how the league can be sincere about racial justice (7:15), Jamal Adams’ motivation level against his former team (13:36), the Je...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
What The Hell Happened from 2020-12-07T08:00

Seattle’s offense looks like pretenders, not contenders in home loss to the Colt McCoy-led Giants. Is something wrong with Russell Wilson? Can Russ and Schotty figure it out in time to make a deep ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Counting On Colt McCoy from 2020-12-03T02:00

Giants beat writer Dan Duggan breaks down head coach Joe Judge’s debut season (5:12), whether QB Daniel Jones is good (13:35), Evan Engram’s inconsistency (24:22), what to expect from QB Colt McCoy...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Jim Schwartz, Don't Poke The Bear from 2020-12-01T10:10

D.K. Metcalf makes the Eagles pay the price for poking the bear and the Seahawks’ defense dominates again as Seattle holds the top spot in NFC West. Learn more about your ad choices. Visit podcastc...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
What's Wrong With Carson Wentz w/Bo Wulf from 2020-11-25T12:00

Eagles beat writer Bo Wulf details what’s wrong with quarterback Carson Wentz (10:04), whether rookie Jalen Hurts will see the field this season (11:43), why the Eagles are so bad at drafting recei...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Carlos Comes Up Clutch from 2020-11-20T11:00

Led by Carlos Dunlap, Seattle does its job in a big win over the Cardinals (2:33), DK Metcalf outplays Patrick Peterson (19:38), Carlos Hyde brings the boom in his return (30:34) and Seattle improv...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
How To Revive D.K. from 2020-11-18T22:30

Michael-Shawn and Christopher break down how the Seahawks can slow Kyler Murray and DeAndre Hopkins on Thursday night (3:34) and how DK Metcalf can avoid being shut down by Patrick Peterson for the...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ Must Be Better from 2020-11-16T08:00

Russell Wilson has his worst game of the season against the Rams and if the Seahawks are going to snap out of this funk their MVP candidate has to play better. Learn more about your ad choices. Vis...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Can Seattle Solve Sean McVay? from 2020-11-11T12:00

Rams beat Jourdan Rodrigue details Robert Woods’ social justice work (2:01), breaks down whether Jared Goff is good (6:18), why the Rams don’t have an identity (22:18), Aaron Donald’s excellence (2...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
It's On The Defense from 2020-11-09T09:00

Another messy defensive effort dooms the Seahawks against Buffalo, Michael-Shawn and Christopher explain what’s wrong and what needs to change, with some insights from ex-Seahawk DE Cliff Avril. Le...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Bills w/Matthew Fairburn from 2020-11-04T12:00

Bills beat writer Matthew Fairburn discusses whether quarterback Josh Allen is good (6:55), how receiver Stefon Diggs looks with his new team (15:18), what’s wrong with the Bills defense (21:11), w...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Death By D.K. from 2020-11-02T12:00

D.K. Metcalf dominates, Bobby Wagner blitzes, and the Seahawks snag the NFC's top spot with a big win over the banged-up San Francisco 49ers.  Learn more about your ad choices. Visit podcastchoices...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Niners Preview w/Matt Barrows (The Athletic) from 2020-10-28T11:00

49ers beat writer Matt Barrows breaks down San Francisco's commitment to racial justice (6:49), how the 49ers are surviving despite injuries (11:51), whether Jimmy G is good (21:09), Brandon Aiyuk'...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Defense Lost It, Russ Cost It from 2020-10-26T11:00

After Seattle’s devastating defeat in the desert, Michael-Shawn and Christopher break down Russell Wilson’s three-interception game and the defense reaching a new low in the team’s first loss of th...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Cardinals Preview w/Katherine Fitzgerald of The Arizona Republic from 2020-10-21T23:00

Katherine Fitzgerald of Arizona Republic explains DeAndre Hopkins’ decision to honor Denmark Vesey (2:03), how the superstar wideout is fitting in with Kyler Murray (8:04), Murray’s growth in Year ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Relax You Got Russ from 2020-10-12T15:14:34

Reacting to another thriller: Russell Wilson and DK Metcalf keep the Seahawks perfect, KJ Wright does it again (defense), Pete Carroll needs to have more faith in his offense and less in his defens...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Vikings vs. Seahawks Preview w/Arif Hasan from 2020-10-07T11:00

The Athletic’s Arif Hasan talks being an honorary member of Seahawks Twitter (1:40), what’s wrong with the Minnesota Vikings’ defense (8:06), whether Kirk Cousins needs to get the keys to the offen...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Defense Does The Dishes from 2020-10-05T06:20:50

Seattle's defense finally plays its role in a big road win, K.J. Wright delivers a throwback performance, Russell Wilson keeps cookin' and the 2017 draft class keeps showing out as the Seahawks rem...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Dolphins Preview w/Josh Tolentino from 2020-09-30T11:00

Dolphins beat writer Josh Tolentino breaks down Miami’s social justice video (3:32), owner Stephen Ross’ conflicting interests (6:40), and head coach Brian Flores’ involvement (15:29). He also prev...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seahawks Can't Always Win Like This from 2020-09-28T08:00

The Seahawks won another nail-biter, but is this sustainable? Michael-Shawn and Christopher break down Russell Wilson’s second straight 5-touchdown day, the defense getting gashed again, and whethe...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Cowboys Preview w/Jon Machota from 2020-09-23T11:00:03

Cowboys beat writer Jon Machota discusses Jerry Jones’ silence on social justice (2:00), Dak Prescott’s curious contract situation (12:47), Zeke’s stomach tattoo (20:43), Dallas’ deadly receiving t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russell Wilson Is On A Mission from 2020-09-21T13:52:33

Russell Wilson cooks the Patriots, sends a message in a dramatic victory(1:03) the defense saved the day but pass-rush is still missing (19:55); DK Metcalf accepts the Stephon Gilmore challenge (32...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Tyler R. Tynes On Cam Newton, The Vanguard For New Black QB's from 2020-09-16T11:00:09

Tyler R. Tynes of The Ringer discusses his 6-part podcast series on New England QB Cam Newton -- who he calls the vanguard for this class of Black QBs (4:24), expectations for Newton in New England...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Day Russ Cooked from 2020-09-14T11:00:07

The Seahawks finally Let Russ Cook, but will this last all season? Michael-Shawn and Christopher Kidd break down Seattle’s big season-opening victory, Jamal Adams’ impact in his debut, and why it w...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks vs. Falcons Preview w/ Tori McElhaney from 2020-09-10T11:00

Falcons writer Tori McElhaney previews Seahawks-Falcons talks about Atlanta’s social justice stance (02:01), Matt Ryan, and his hopefully-improved O-line (10:01), which team has the better WR duo (...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Clowney Watch Is Over from 2020-09-08T11:00:12

Jadeveon Clowney Watch is over and Michael-Shawn and Christopher recap his 6-month saga (01:43). Also, Why did the Seahawks cut Shaquem Griffin? (18:30). What’s next for Josh Gordon? (31:40) And ho...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
A Look Inside Analytics w/Aaron Schatz from 2020-09-03T11:00

Aaron Schatz of Football Outsiders talks about Russell Wilson’s potential for MVP (3:26), how Seattle’s secondary can elevate its pass rush (10:40), which numbers may tell the story of the Seahawks...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Pete Carroll Takes A Stand from 2020-08-31T11:00:04

Michael-Shawn and Christopher react to Pete Carroll’s speech on racism in America, detail how that can be a major step toward progress, what other white coaches can do as a response, and the import...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Enough Is Enough, D.K. Is Taking The Next Step&More from 2020-08-27T13:06:51

Michael-Shawn and Christopher react to the Seahawks’&other athletes’ responses to the Jacob Blake killing, a possible NFL work stoppage, and what needs to happen next (1:25). They also break down t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Thoughts On Training Camp, Pete Carroll Throws A Few Jabs, Twitter Questions&More from 2020-08-19T11:00:17

Michael-Shawn and Christopher break down Jordyn Brooks’ training camp debut (2:01), whether the offensive line has improved (14:30), Jamal Adams’ early impact (33:43), Pete’s beef with Gregg Willia...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Shoutout Quinton Dunbar, Future of The RB Room&More from 2020-08-11T11:05:03

Quinton Dunbar is back with the Seahawks now that charges won’t be filed...but he’s not out of the clear yet. Michael-Shawn and Christopher break down what happens next, what it means for Seattle’s...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Yay Or Nay On AB, Flash vs. AB Discussion, How To Use Your First Rd. Draft Pick&More from 2020-08-04T11:05:04

Michael-Shawn and Christopher debate whether Antonio Brown would be a good fit in Seattle (2:37), if Josh Gordon would be a better option (21:22), first-round pick Jordyn Brooks’ path to the starti...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Reaction To Hawks Trading For Jamal Adams&Charles McDonald of (NY DailyNews) Joins from 2020-07-28T11:05:05

Michael-Shawn and Christopher react to the Jamal Adams trade, whether Seattle paid too much, how it changes the defense and why it had to happen now. Jets writer Charles McDonald of the New York Da...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Training Camp Is Near, Was Tyler Lockett Snubbed In Madden, Twitter Questions&More from 2020-07-22T12:20:02

Michael-Shawn and Christopher breakdown the pros and cons of having a full NFL season (1:44), what happens next with Quinton Dunbar (25:07), Tyler Lockett being snubbed by Madden (36:02), Seattle D...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Exclusive: Seahawks Safety Quandre Diggs Drops In from 2020-07-16T11:05:01

Seahawks free safety Quandre Diggs talks fatherhood (1:40), returning to work during COVID-19 (3:40), being traded to Seattle mid-season (8:12), his relationship with Tyler Lockett (13:47), his tou...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Blue Check Ben Drops In from 2020-07-07T11:00:13

Ben Arthur of SeattlePI.com talks beating Bobby Wagner in basketball (7:11), covering the intersection of race and sports as a Black journalist (16:09), top 5 quarterbacks (24:50), Jadeveon Clowne...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
How Does The NFL Move Forward, W/Lindsay Jones of The Athletic from 2020-06-30T10:55:10

NFL writer Lindsay Jones goes behind the scenes on the NFL players video that forced Roger Goodell’s hand (5:14), athlete activism and what’s next for Colin Kaepernick (19:59), how NFL owners can m...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ Finds His Voice, Where Does Clowney Land&More w/Joe Fann of NBC Sports Northwest from 2020-06-24T15:05:13

Seahawks writer Joe Fann of NBC Sports Northwest runs down his controversial food takes [2:06], Whether the Seahawks need Josh Gordon [11:26], Seattle playing hardball with Jadeveon Clowney [24:06]...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Doug Plug Show w/Doug Farrar from 2020-06-16T09:55:02

USA Today's Doug Farrar joins the show to cover multiple topics: Colin Kaepernick's unemployment and whether the Seahawks or another team will grant him an opportunity [2:30-10:07]; DK Metcalf's ev...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Part III NFC West Roundup w/Matt Barrows from 2020-06-10T12:14:33

Our NFC West Roundup series concludes with 49ers beat writer Matt Barrows breaking down San Francisco's offseason, how the defending NFC champs fell short in the Super Bowl, Jimmy Garoppolo's stren...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Legalize Blackness from 2020-06-03T14:05:03

Michael-Shawn and Christopher discuss the Seahawks' reaction to the unrest across America due to police brutality against black people. In addition, they break down what it means to be a white ally...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Part II NFC West Roundup w/Jourdan Rodrigue from 2020-05-27T13:55:18

Part II of the NFC West Roundup series continues with Rams beat writer Jourdan Rodrigue, who joins to talk LA's offseason, life after Todd Gurley, the Rams' rookie class, Jalen Ramsey securing the ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
NFC West Roundup w/Scott Bordow&The Future of Quinton Dunbar from 2020-05-20T14:05:02

Cardinals beat writer Scott Bordow kicks off our NFC West Roundup series breaking down Arizona winning the offseason, the DeAndre Hopkins trade, Kyler Murray being elite, and the 2020 draft. Michae...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2020 Seahawks Draft Recap, Cutting Ties, Twitter Questions&More from 2020-04-27T11:05

How did the Seahawks do in the NFL draft? Will the top picks contribute right away? What does this mean for the veterans on the roster? Michael-Shawn and Christopher react to Seattle's 2020 draft c...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2020 Seahawks Draft Recap, Cutting Ties, Twitter Questions&More from 2020-04-27T11:05

How did the Seahawks do in the NFL draft? Will the top picks contribute right away? What does this mean for the veterans on the roster? Michael-Shawn and Christopher react to Seattle's 2020 draft c...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Reaction To Seahawks Drafting LB Jordyn Brooks from 2020-04-24T11:05:01

Seattle shocked everyone by drafting Texas Tech LB Jordyn Brooks in the first round Thursday night. Why didn't Seattle trade back? What's this mean for Bobby Wagner and K.J. Wright? Michael-Shawn a...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Mocking It Up&Twitter Questions from 2020-04-15T11:00:20

With the NFL draft around the corner, Michael-Shawn and Christopher reveal their 7-round Seahawks mock drafts, complete with trades. They also address listener pre-draft questions and react to Seat...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Exclusive: Phillip Dorsett Joins&Seahawks Make a Few Moves... from 2020-04-01T11:05:07

New Seahawks receiver Phillip Dorsett discusses why Seattle is a perfect fit, how his route-running will be showcased in this offense, whether Seattle's receivers are the fastest in the league, sca...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Free Agency Frenzy from 2020-03-19T03:25:01

The Seahawks stayed quiet in free agency, signing three cheap outside free agents. While Jadeveon Clowney remains unsigned, Michael-Shawn and Christopher break down Seattle's decisions to keep it c...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
NFL Scouting Combine Recap w/Jordan Reid of The NFL Draft Network from 2020-03-04T12:00:17

Jordan Reid of the NFL Draft Network recaps the scouting combine from a Seahawks lens, breaking down prospects on the defensive line and offensive line, along with a few potential skill position pl...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Predicting F/A Markets, G. Olsen Is A Seahawk, Twitter Questions&More w/Sheil Kapadia from 2020-02-19T09:05:10

The Athletic’s Sheil Kapadia predicts the market for Jadeveon Clowney and Seattle’s other spending free agents and breaks down potential Seahawks fits in free agency. Michael-Shawn and Christopher ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Exclusive: Life After Football, The Rooney Rule&More w/K.J. Wright from 2020-02-03T10:10:10

Seahawks linebacker KJ Wright details his motivation for the 2019 season; settles the debate on base defense; leads the discussion on the league's racially bias hiring practices, athlete relationsh...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
SPECIAL RELEASE: The Next Chapter - Doug Baldwin from 2020-01-29T12:56:46

The Athletic presents 'The Next Chapter with Prim Siripipat.' Prim's first sit-down is with Seattle Seahawks Super Bowl Champion wide receiver Doug Baldwin. Doug opens up about his injuries, retire...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Lynch: A History w/ Author&Filmmaker David Shields from 2020-01-28T10:05:04

Author&filmmaker David Shields joins the show to discuss his documentary Lynch: A History, a film about Seahawks running back Marshawn Lynch's life and his use of silence in the media as a means of...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Is Pete Carroll The Right Coach For This Seahawks Team W/Ben Baldwin (The Athletic) from 2020-01-20T12:05:03

The Athletic's Ben Baldwin makes his case for the Seahawks firing Pete Carroll to find a coach who will properly build an offense around Russell Wilson in his prime. Learn more about your ad choice...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
A Cold Ending, Russ Can't Do It All, Matchup Issues, We Answer Your Twitter Questions&More from 2020-01-13T12:05:08

Seahawks fall behind, scramble, then fall short at Green Bay. Why did the Seahawks start so slow? Is it time to make changes on offense? What about the defense? Michael-Shawn and Christopher addres...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
D.K.O, Fletcher Cox Was An Issue, We Answer Twitter Questions&More from 2020-01-06T12:05:04

D.K. Metcalf shows out, Seattle’s defensive line steps up and the Seahawks stay alive after beating Philly in the wild card round of the playoffs. Will, what worked against the Eagles be enough to ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
A Game of Inches, On The Road Again, Twitter Questions&More from 2019-12-30T12:05:07

The Seahawks lose the NFC West title game in heartbreaking fashion. How did they blow it on the 1-yard line again? Did the defense get out-schemed? What's the postseason outlook going forward? Mich...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Doom&Gloom, Smoked By Brett Hundley Plus Your Twitter Questions&More from 2019-12-23T12:00:06

The Seahawks got smoked by the Cardinals on a day the run defense was non-existent, the offensive line didn't show up and the coaching staff wasn't at its best. What now for the Seahawks as they lo...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Playoff Berth Clinched, Tyler Lockett Is Back, Twitter Questions&More from 2019-12-16T11:05:27

The Seahawks clinch a playoff berth after beating the Panthers; Veteran linebackers take over on defense; Pass game comes to life; Chris Carson runs wild. Learn more about your ad choices. Visit po...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Offense No Shows, Twitter Questions, Defensive Struggles&More from 2019-12-09T11:05:14

Seahawks suffer a beatdown in Los Angeles, falling to the No. 5 seed. Russell Wilson and the offense go without a touchdown, the defense gets torched by Sean McVay and the pass rush goes missing on...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Number One Spot Secured, Pete Carroll's Philosophy, Twitter Questions&More from 2019-12-03T10:00:17

Recapping Seattle's 37-30 win over Minnesota: A dynamic 1-2 punch on the ground, New Edition dance moves, Baby Yoda Russ and another day of turnovers for the defense as the Seahawks jump into the N...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The 2010s: All-Decade Team&The Top 10 Most Important Seahawks from 2019-11-26T14:52:37

Michael-Shawn and Christopher break down The Athletic’s Seahawks All-Decade Team and the unveiling of Mike’s list of the Top 10 Most Important Seahawks of the 2010s. Learn more about your ad choice...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Penny Breaks Loose, Defense Clamps Down, Twitter Questions&More from 2019-11-25T09:10:06

Seattle's defense stifles the Eagles en route to a sixth straight road win despite Russell Wilson and the offense struggling to find a rhythm and Rashaad Penny and Ziggy Ansah come alive. Michael-S...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
No Doug No Problem, Ascension of Tyler Lockett, Russ For MVP&More w/ Sheil Kapadia (Athletic) from 2019-11-18T09:05:02

Sheil Kapadia of The Athletic weighs in on the Seahawks being a title contender, Russell Wilson as an MVP candidate, Tyler Lockett as a Tier 2 receiver, Pete's Carroll offensive philosophy, fourth-...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Jadeveon Clowney Destroys Jimmy G, Seahawks Stay Undefeated On The Road, Twitter Questions&More from 2019-11-12T15:00:10

Jadeveon Clowney wrecked San Francisco in Seattle's biggest win of the season, Russell Wilson led another game-winning drive in overtime, new faces on the team step up in the clutch and Jason Myers...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ&Lockett Are Special, Struggles Continue On Defense, Twitter Questions&More from 2019-11-04T16:00:20

Russell Wilson and Tyler Lockett put on a show against the Bucs, but was Seattle's performance Sunday proof that this defense is just bad? Michael-Shawn and Christopher recap the Seahawks' 40-34 wi...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Road Victories, Second Half Concerns, Twitter Questions&More from 2019-10-28T14:05:07

Seahawks were two different teams in their win over the Atlanta Falcons. What happened in the second half and should the Seahawks be concerned? Michael-Shawn and Christopher also field listener que...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Lamar "Vick" Jackson Shines In Seattle, Hawks Offense Struggles, Twitter Questions&More from 2019-10-21T15:00:02

In an ugly loss to the Ravens, Seattle’s offense lays an egg and gifts Baltimore two touchdowns, the defense lets Lamar Jackson run wild and the Seahawks drop another home game to a quality opponen...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Schotty Was In His Bag, L.O.B. Type Performance, Twitter Questions&More from 2019-10-14T11:05:13

Recapping Seattle's big win over Cleveland. Russ continues his MVP pace, the defense has a L.O.B.-like performance in spite of a lackluster pass-rush, the offensive line holds its own against Myles...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
A Primetime Showdown, Russ Is ELITE, Twitter Questions&More from 2019-10-04T16:05:34

Recapping the Seahawks big prime-time win over the Rams: Tedric Thompson redeems himself, Russ shows he's the best in the business, Shaquill Griffin looks like a number one corner and Seattle takes...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Takeaways From The Seahawks Win Over The Cardinals, Twitter Questions&More from 2019-09-30T15:00:15

Chris Carson gets his groove back, the Seahawks defense hounds Kyler Murray and Will Dissly continues his dominance in the desert as Seattle rolls through Arizona to set up a marquee matchup with t...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Blame Game, What Happened Pete, Twitter Questions&More from 2019-09-23T15:00:11

Michael-Shawn and Christopher recap the Seahawks’ ugly home loss to New Orleans. Pete Carroll let his team down, Chris Carson gave the ball away and the defense couldn’t tackle. Learn more about yo...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Introducing The Lead from 2019-09-17T17:17

From The Athletic and Wondery, The Lead is the first daily sports podcast that will bring you one big story from The Athletic's all-star team of local and national sports reporters to make you the ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
DangeRuss World, D.K. Metcalf Is Special, Twitter Questions&More from 2019-09-16T15:30:03

Michael-Shawn and Christopher recap Seattle's big win over the Steelers and answer more than a dozen listener questions such as who was the MVP of the game, is DK Metcalf the real deal, and should ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Good, The Bad&The Win from 2019-09-09T15:00:14

After an "ugly" win to start the year, Michael-Shawn and Christopher discuss Tyler Lockett's quiet day, a lack of pass protection and DK's big debut. On defense, Quinton Jefferson steals the show w...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seahawks Get Their Edge Rusher, The Final 53 , Twitter Questions&More from 2019-09-03T12:00:16

The Seahawks added Jadeveon Clowney, but does that make them a contender? What can Seattle expect from the pass-rush this year? Michael-Shawn and Christopher also discuss Seattle's moves to finaliz...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Raiders Talk W/Vic Tafur Of The Athletic from 2019-08-28T16:00:18

As Seattle prepares to face Oakland in its preseason finale, Raiders beat writer Vic Tafur of The Athletic talks: Antonio Brown’s dramatic preseason, Jon Gruden’s impact, Derek Carr’s future and mo...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Preseason Game Two Takeaways, Twitter Questions&More from 2019-08-19T23:00:03

Takeaways from Seattle's preseason loss at Minnesota: Did Jaron Brown and DeShawn Shead lock up roster spots? And what's wrong with Rashaad Penny? Christopher and Michael-Shawn also announce their ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Big Surprises From Training Camp from 2019-08-15T16:30:13

Christopher and Michael-Shawn discuss which Seahawks were the biggest surprises of training camp, why the Denver game wasn't worth watching and why it's tough for receivers stand out in the preseas...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawk Players To Look For In Their Pre-Season Opener from 2019-08-06T03:00:13

Michael-Shawn and Christopher detail why rookies like DK Metcalf, Travis Homer, Shaquem Griffin (and others) are some of the most important names to watch in the Seahawks preseason opener against D...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Exclusive: Former Seattle Seahawk Cliff Avril Joins The Show from 2019-08-01T16:30:14

Former Seahawks defensive end Cliff Avril talks life after football, player empowerment, Bobby Wagner’s lucrative contract extension, Seattle’s pass-rush and much more.Learn more about your ad choi...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Bobby Wagner Secures The Bag, Jarran Reed's Suspension&More from 2019-07-28T16:00:15

Bobby Wagner handled his contract negotiations perfectly and became the highest-paid linebacker in the league; Jarran Reed's suspension raises questions about his alleged incident and the NFL's dis...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Training Camp Preview&Jarran Reed's Versace Robe from 2019-07-22T16:30:14

The Seahawks top training camp position battles including receiver, defensive line, tight end and defensive back; Jarran Reed's Versace robe; and Seahawks Madden ratingsLearn more about your ad cho...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
It's Time To Rank Them With Doug Farrar of USA Today from 2019-07-15T16:30:25

Doug Farrar of USA Today talks elite route-runners and whether Tyler Lockett cracks the top 10, DK Metcalf's potential as a rookie, Russell Wilson's status as a top-3 QB, Seattle's offensive philos...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Derek Lewis of 247 Sports Joins from 2019-07-08T16:30:18

Derek Lewis of 247 Sports talks Seattle's big offseason additions, replacing Frank Clark and Doug Baldwin, Russell Wilson's social media and more.Learn more about your ad choices. Visit podcastchoi...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
(Exclusive) Seahawks Right Tackle Germain Ifedi Joins from 2019-07-01T16:30:20

Seahawks right tackle Germain Ifedi talks Seattle's secret weapon on offense, NFL trash talk, his hometown Houston Rockets, NBA free agency and more.Learn more about your ad choices. Visit podcastc...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
2016 Seahawks Daft Class from 2019-06-24T16:30:11

Michael-Shawn and Christopher discuss the biggest questions about the 2016 draft class: Is Germain Ifedi due for a breakout season? Should the Seahawks pay Jarran Reed? Can CJ Prosise stay healthy?...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Looking at The Seahawks 2017 Draft Class from 2019-06-17T16:30:04

Michael-Shawn and Christopher discuss which 2017 draftees are poised for a breakout season. Will Shaquill Griffin's new mindset make a difference? Can be David Moore be consistent? What's next for ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Looking At The Seahawks 2018 Draft Class from 2019-06-10T16:30:25

With a year under their belt, how successful was Seattle's 2018 draft class? What are proper expectations for players like Rashaad Penny, Rashseem Green and Shaquem Griffin? Michael-Shawn and Chris...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seahawks Want Their Bread Back, D.K. Metcalf Goes Viral&More from 2019-06-03T16:30:21

DK Metcalf's poor route-running video went viral, but was is really that big a deal? The Seahawks are suing former draftee Malik McDowell, who broke his silence over the weekend. And is it troublin...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Offseason Grades from 2019-05-28T16:00:21

With the everything in the books, Michael-Shawn and Christopher recap the good, bad and questionable moves the Seahawks made this offseason. Also featured: a heated discussion of whether kickers ma...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seahawks Add Geno Smith, Doug's Retirement Letter&Josh "Cable Thanos" Cashman Joins Us from 2019-05-20T16:30:10

Seahawks Twitter legend Josh Cashman aka "@CableThanos_" discusses his recent online fame, viral recap videos and playing video games with Russell Wilson. Christopher and Michael-Shawn also discuss...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
So Long Doug, D.K.'s Potential, Expectations For Ziggy Ansah&More W/Sam Gold (The Athletic) from 2019-05-13T16:30:05

The Athletic's Samuel Gold joins the show to discuss the impact Doug Baldwin's release will have on the Seahawks passing offense, DK Metcalf's potential as a rookie, expectations for first-round pi...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
D.K. "Thanos" Metcalf, Ugo "The Professor" Amadi, All The Rookies, Your Twitter Questions&More from 2019-05-06T15:30:05

Seahawks rookie minicamp leads us to this question: Is it time to hop on the D.K. Metcalf hype train? He was the best player on the field all weekend -- but how did the rest of the rookies look? Mi...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Seattle Seahawks Draft Review w/ NFL Writer Dane Brugler (The Athletic) from 2019-05-02T16:00:13

How well did the Seahawks do in the draft? The Athletic’s NFL draft guru Dane Brugler joins the podcast to break down Seattle’s class, including first-round pick LJ Collier, Seattle’s trio of wideo...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The 2019 Seahawks Draft Class, The Pick You Loved, Sleeper Pick, Twitter Questions&More from 2019-04-29T16:30:13

Did the Seahawks find a Frank Clark replacement in the draft? Will Doug Baldwin ever play again? Seattle addressed these questions, and their immediate roster needs, with an 11-man draft class that...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
D-Line, DB's, The Potential 2019 Draft Class For The Seahawks W/Rob Rang&More from 2019-04-22T16:30:11

NFL Draft Analyst Rob Rang discusses the 2019 draft class from a Seahawks perspective. How does this defensive line class fit Seattle's needs? Will a pair of small school defensive backs enter Seat...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russ Inks His New Deal, How To Build a Team, Twitter Questions&More from 2019-04-16T20:41:20

Russell Wilson signed a 4-year, $140 million extension, making him the highest-paid player in the NFL. Will, that make it difficult for Seattle to build a championship roster? Does it still leave r...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
What's The Likelihood of Russ Being Traded, Draft Needs For The Seahawks&More w/Stephen Cohen from 2019-04-12T17:00:20

Steve Cohen, the managing editor of The Athletic Seattle, joins the show and talks the possibility of the Seahawks trading Russell Wilson and what the team could receive in compensation. Also: Can ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Russell Wilson Gives A Deadline from 2019-04-03T17:00:22

ussell Wilson has given the Seahawks a deadline of April 15, the start of offseason workouts, to reach an agreement on a contract extension. Will the Seahawks make it happen? What happens if a deal...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Doug Baldwin's Future, Over Time Rule Proposal, The Future of RB's&More! from 2019-03-28T22:28:23

Doug Baldwin is having more surgeries, meaning the Seahawks are in trouble at receiver; the NFL owners did the right thing rejecting Kansas City's over-time rule proposal; and does Seattle have the...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Seahawks Free Agency Frenzy, L.O.B. Gone But Not Forgotten with Ben Arthur&More. from 2019-03-18T16:00:15

Seahawks beat writer Ben Arthur of SeattlePI.com breaks down Seattle's free agent moves, his first year covering the team, Frank's Clark contract holdout and more.Learn more about your ad choices. ...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
The Return of Matt "Slick Hawk" Mikolas from 2019-03-11T17:30:18

Matt Mikolas, "Slickhawk" of 950 KJR stops by to talk about Frank Clark threatening a contract holdout, how the Seahawks should map out free agency, what to do with Russell Wilson's contract and mu...

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Seahawks Man 2 Man: A show about the Seattle Seahawks
Under New Management from 2019-03-04T19:59:56

Michael-Shawn and Christopher break down the rumors of Russell Wilson in New York, the NFL combine, whether Frank Clark and Earl Thomas will be Seahawks in 2019 and more.Learn more about your ad ch...

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