How to work from home safely and comfortable with Jo Blood from Posture People - a podcast by Mark Williams-Cook

from 2023-06-05T08:06:08

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On this week's episode, Jack Chambers-Ward is joined by Jo Blood, Director and co-founder of Posture People.
Jack & Jo discuss 10 key things to be aware of for your work setup:



  1. Sitting at the right height

  2. Types of chairs

  3. Working from the sofa/bed

  4. Sitting positions

  5. Laptop stands

  6. Screen height

  7. Screen angles & twisting

  8. Desk thickness

  9. Movement

  10. Human interaction


For the full transcript and show notes, go to search.withcandour.co.uk.

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