How to work from home safely and comfortable with Jo Blood from Posture People - a podcast by Mark Williams-Cook
from 2023-06-05T08:06:08
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On this week's episode, Jack Chambers-Ward is joined by Jo Blood, Director and co-founder of Posture People.
Jack & Jo discuss 10 key things to be aware of for your work setup:
- Sitting at the right height
- Types of chairs
- Working from the sofa/bed
- Sitting positions
- Laptop stands
- Screen height
- Screen angles & twisting
- Desk thickness
- Movement
- Human interaction
For the full transcript and show notes, go to search.withcandour.co.uk.
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