Guided Imagery: Be a Jellyfish - a podcast by Dr. Wendy Sue Swanson

from 2017-05-12T15:39:37

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Pediatrician Dr. Wendy Sue Swanson and Dr. Hilary Mead, a child clinical psychologist at Seattle Children’s Hospital, have you breathing similar to how a jellyfish swims. In the 5th episode of their imagery and meditation series, Dr. Mead shares this patient-developed guided imagery to help you focus on your breath. Good for all ages!