The Science Behind Resiliency - a podcast by Dr. Wendy Sue Swanson

from 2017-11-21T16:47:14

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Learning how to manage stress productively, and develop resilience in the face of ongoing challenges, is a set of skills all families need. Dr. Wendy Sue Swanson and psychologist, Dr. James McKeever discuss the science behind resiliency. “Resiliency is the ability to adapt well in the face of adversity or trauma or tragedy.”