Podcasts by Secret Art Of Huna

Meditation for Peace from 2022-03-07T07:00

This is a guided peace meditation acknowledging current events in Ukraine. When we wish to send love and peace out into the world, it's important that we come fro...

Take Control of Your Thinking from 2021-10-25T07:00

How to take control of your thinking and is it an essential part of developing and managing our lives?

If you have any questions please leave me a...

Why Do We Need To Heal Old Hurts And Wounds from 2021-10-04T07:00

Old wounds have long fingers. And sometimes we think we've cleared them and discovered we haven't. Why it's important that we acknowledge our old wounds, and why it's important that we heal our ...

Taking Control in Crisis and Change from 2021-09-20T07:00

In the current environment, it can feel as if we have very little control over our experiences. In fact, we have way more than we think - because of the way we at...

Using Huna to Heal Trauma from 2021-08-23T07:00

How Huna can help with healing trauma. What is trauma? What other options are there? How can Huna help?

If you have any questions please leave me ...

Synchronicity - Why Bother? from 2021-08-16T07:00

Why is synchronicity important & useful? Why should we think about synchronicity? It can be really useful in helping you determine your path...

If you have...

The Power Of The Present from 2021-08-11T07:46:59

The power of the present is the power of today, the present moment. This is important because it's so easy to live in the past.

If you have any qu...

What is Huna? from 2021-06-04T07:00

I know that for some of you, it's a kind of a curiosity, but you don't really know very much about it. So this is particularly for you,..

If you h...

Understanding Your Dreams from 2021-05-31T07:00

Learn more about dreams, how to interpret your dreams, why your dreams useful, why it's worth bothering to interpret them,... 

If you have any que...

Tuning in to the Cycles and Rhythms of Natures and Ourselves from 2021-05-29T07:00

Today's conversation is all about cycles and rhythms and the importance of understanding our own internal cycles and rhythms..

If you have any que...

Intuition from 2021-05-01T07:00

Intuition, why it's important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition.

If you have any...

The Power of Sleep from 2021-04-27T12:00

Today's talk is about sleep. Now, we all know sleep's important because we all know the effect of not enough sleep on our thinking,. 

If you have any quest...

The Art of Happiness from 2021-04-19T07:00

I'm gonna be talking about happiness. Why did I decide to talk about happiness today? There's a lot of concern about mental health..

If you have any questi...

Itʻs Not About The Golf Clubs from 2021-04-16T07:00

The subject of my talk is "It's Not About The Golf Clubs." How are you doing in this time of corona? How are you doing with lockdown?

If you have any quest...

Uncertainty and Impermanence from 2020-09-14T07:00

Today I'm gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things...

Loneliness from 2020-06-25T07:00

Aloha and good afternoon everyone, and welcome to the "Secret Art of Huna", I'm Dr. Jane Lewis, and I thought today I'd talk about loneliness.

If you have ...

The Teachings of Feet from 2020-05-18T07:00

Because feet are really important. And my feet have been teaching me some really important lessons recently, that I think, hope, will be useful for you.

If...

Your Big WHY from 2020-05-13T12:00

Today I wanted to talk to you about purpose because one of the things that really stops us from doing what we want to do is not having a big enough why.

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How To Manage Stress in a Crisis from 2020-04-20T07:00

So what I wanted to talk about today was some things that we can do to help us deal with the challenge of being isolated indoors and not able to go..

If yo...

The Corona Opportunity - life after Covid-19 from 2020-04-13T07:00

So today, like many households across the country, I'm imagining I'm gonna be talking about the Coronavirus, COVID-19 and the opportunities that it offers.

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The Power Of The Present Moment from 2020-03-23T07:00

Welcome to today's Conversation Starter, which is all about the power of the present moment. I'm a member of a choir. I get great joy from the choir,...

If...

Are You Ready To Forgive? from 2020-03-16T07:00

Well aloha, and welcome to today's conversation starter which is all about readiness to forgive.I'm calling it a conversation starter...

If you have any qu...

Spirituality and the Journey to the Heart from 2020-03-09T07:00

What do we mean by spirituality? When I first went to Hawaii to study Huna, I had no real conscious perception that I was embarking on a spiritual journey.

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Finding The Divine In the Everyday from 2020-03-02T07:00

I thought today, I would talk about finding the divine in the mundane. It's a question that sometimes comes up, actually comes up quite often with clients.

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Decision making: Judgement or Intuition? from 2020-02-26T07:00

I wanted today to talk about the tension that I often see between decision making based on judgement as opposed to decision making based on intuition.

If y...

Ego and Authenticity from 2020-02-24T07:00

Anyway, what I wanted to talk to you about today is authenticity and ego. Because, working with clients, and some of them working on who they are,..

If you...

Gratitude and Manifestation from 2020-02-19T07:00

Welcome from The Secret Art Of Huna. I'm talking today from a place called Sheepdrove. It's an eco organic farm in the heart of racing country in England.

...

When Spiritual Growth Is Uncomfortable from 2020-02-17T07:00

Part of spiritual growth is spiritual awakening. And there's a really close relationship between spiritual awakening, spiritual growth...

If you have any q...

Vulnerability from 2019-12-16T07:00

One of the reasons I'm talking about vulnerability is that for a long time, I've not really understood what is meant by vulnerability.

If you have any ques...

Suppose You Reframed Success? from 2019-12-09T07:00

And the reason that I decided to talk about success is that it's quite a loaded word for a lot of women, and I thought it would be worth exploring it,

If y...

The Power Of Exploring Your Senses from 2019-12-02T07:00

And today, I'm talking about the senses and about disconnection. So I was talking to somebody today and we were talking about spiritual evolution

If you ha...

Finding Your Purpose from 2019-11-18T07:00

Today I'm gonna talk about purpose. And the reason why I've decided to talk about purpose is that one of the things that I find in the feedback from clients

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Change your thinking, change your life from 2019-11-11T07:00

Today, I thought I'd talk a little bit more about changing your thoughts and the power of thinking. I did a video very recently on it,..

If you have any qu...

Replenishment from 2019-11-04T07:00

So, I thought I'd just take a moment to share with you something that I've been reflecting on quite a bit recently. Which is the topic of replenishment.

If...

Change Your Thinking from 2019-10-28T07:00

So what I wanted to talk about today is changing your thinking. I was having a chat with a good friend, mentor, former teacher of mine David Shepard..

If y...

On Superwoman, Burnout and Childhood Trauma from 2019-10-21T07:00

And today I decided to talk about trauma, superwoman, and meltdown or burnout. The reason I'm doing this is I'm increasingly finding that clients come to me

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Guided Ho'oponopono meditation from 2019-10-14T07:00

I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages.

I...

Self-Esteem from 2019-10-14T07:00

Well, aloha, and welcome to The Secret Art of Huna Live. So today I'm talking about self-esteem. It's funny how these things happen,..

If you have any ques...

When Spiritual Awakening Is Uncomfortable from 2019-10-07T07:00

I'm gonna be talking about spiritual awakening. So, why talk about spiritual awakening? Why is it important? Well, I think it's important for some reasons.

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Connecting With The Energy Of The Land from 2019-09-30T07:00

Well, aloha, and welcome to the secret art Of Huna. And I thought today I'd talk about connecting to the energy of the land.

If you have any questions plea...

Do You Have A Big Why Not? from 2019-09-23T07:00

I wanted to talk to you today about the big why not. We spend a lot of time, I spend a lot of time when I teach people talking about the big why.

If you ha...

Trusting the Unseen from 2019-09-16T07:00

Today I'm going to be talking about trusting the unseen. I don't know about you but when I was growing up the unseen wasn't something we really trusted in.

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Huna, Courage and the Pioneering Spirit from 2019-09-09T07:00

So from a Hawaiian perspective, when we create something, when something comes into being, its opposite also comes into being.

If you have any questions pl...

Creation, dichotomies and dilemmas from 2019-09-02T07:00

Aloha, and good day to you wherever you are in the world. I thought I'd talk today about creation, dichotomies, and dilemmas.

If you have any questions ple...

Humility and Huna from 2019-08-26T07:00

Well aloha and welcome to The Secret Art of Huna, where today I thought I'd talk about humility, modesty, and unpretentiousness.

If you have any questions ...

Women and power from 2019-08-19T07:00

Today I'm gonna be talking about women and power. And I've been having a few technical problems, the video has a little trick of freezing at the moment,.. 

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Dying Matters from 2019-08-12T07:00

Well, aloha, and welcome to the Secret Art of Huna live. And today I wanted to talk about death, dying, loss, and bereavement.

If you have any questions pl...

Going Deeper into Huna from 2019-08-05T07:00

I've been running a series talking about how Huna can help you with different aspects of your life, for example, relationships or money or whatever. But I thought today that I'd talk about the d...

Your Emotional Legacy from 2019-07-29T07:00

I wanted to talk today about emotional legacy. What I mean by emotional legacy is that we leave the next generation in terms of our emotional behaviour.

If...

Huna for Love and Relationships from 2019-07-22T07:00

I'm gonna be talking today about Huna and relationships. There's couple of reasons for this, the first one is we've been doing little bit of market research.

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Huna For Physical Health and Wellbeing from 2019-07-15T07:00

And today I'm gonna be talking about how Huna can help you with health and physical aspects of your well being. This one is an interesting one for me.

If y...

A Rather Longer Video on Self-Esteem from 2019-07-08T07:00

I thought today, in this short talk, I'd talk a little bit about this and what, from a Huna perspective, you can do in terms of developing your self-esteem

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Desctruction and Change from 2019-07-01T07:00

The volcano has changed a lot,.. And that really prompted what I wanted to talk about today, which is about change and destruction.

If you have any questio...

Being More Moneywise with Huna from 2019-06-24T07:00

So this Live is all about how to use Huna, the principles, the tools, the techniques, in order to be more money-wise, in order to do better with your money.

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Energy and the Opua system from 2019-06-17T07:00

It's Hawaiian system, I can think of Reiki though it's not Reiki and today it would be interesting to share that with you so you get a sense of the other...

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Unleashing Your Inner Leader With Huna from 2019-06-10T07:00

I'm getting to train at 11 o'clock, who knows the internet will be like so I thought I'd talk today about unleashing your inner leader with Huna..

If you h...

Self Forgiveness from 2019-06-03T07:00

This is actually second Facebook Live I've done this morning, the other one was in the Forgiveness Challenge Group, which is absolutely motoring along,..

I...

Forgiveness from 2019-05-27T07:00

Well, aloha, good morning, everyone and welcome to today's discussion which is all going to about forgiveness. I decided that January '19 would be good...

...

The Power Of Prayer from 2019-05-20T07:00

Today, I'm going to be talking about the power of prayer. Now the power of prayer is a bit contentious in some ways because for a lot of Westerners...

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Boundaries And How To Manage Them from 2019-05-06T07:00

I'm not sure whether this is going to work because I've got it sideways and Facebook doesn't seem to like it. But anyway, good morning everybody...

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Dr Matt James Interviewed By Dr Jane Lewis from 2019-04-29T10:34:44

Dr Matt James - Huna teacher and world-class expert in Ho'oponopono.

In this 31 minute in-depth interview, with Dr Jane Lewis of SecretArtOfHuna.com, Matt talks about his Huna journey, ab...

How Synchronicity And Coincidence Can Inform Your Life from 2019-04-29T07:00

I talk about coincidence, synchronicity quite a bit in different webinars, in different videos. But I thought today I’d actually focus on it as a topic in its own right...

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The Power Of Names from 2019-04-22T07:00

The power of names is all about the energy that we put into names, so I'm going to be talking about why it's important...

If you have any questions please ...

Gratitude from 2019-04-15T07:00

So, why gratitude, why is gratitude important?Gratitude is important because, when you put out an energy of appreciation and gratitude, you also put out a positiv...

Dreams, Signs, Illusions and Reality from 2019-04-08T07:00

I’ve seen something in a dream. How do I figure out what it means? And the other reason I thought that I would talk about it is that actually the way we interpret dreams, we can use that as a wa...

The Law Of Inertia from 2019-04-01T07:00

Aloha and welcome to The Secret Art of Huna live. This video's a little bit late this week. Usually, I do my Facebook or my video on a Saturday. However, I was tr...

Beliefs And Judgements from 2019-03-25T07:00

Today I talk about beliefs and judgments, how they can be useful to us and how to make the NOT useful ones, useful!

If you have any questions please leave me a comment, I'd love to hear f...

Self Forgiveness - The Why And How from 2019-03-18T13:25:17

Today I share why self-forgiveness is important, what it really is all about, what the experts say about self-forgiveness and also how you can do it.

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The Circles&Rhythms Of Life from 2019-03-13T07:00

The reason I wanted to celebrate the end of autumn, is to celebrate the sense of seasons and cycles.

If you have any questions please leave me a comment, I...

Healing Black Bags Of Emotion from 2019-03-04T07:00

Centuries before Western psychologists worked it out, the Hawai‘ians understood the importance of dealing with emotions in the moment and not just stuffing them down. In this episode I explain h...

Finding Your Life Purpose from 2019-02-25T07:00

My purpose is to help other people live more meaningful, purposeful lives, more joyful lives with better connection with source, what is your purpose?

If you have any questions please lea...

Discovering Your Pure Potential from 2019-02-18T07:00

Today I'm looking at Pure Potential and the question of how might the human collective consciousness, shift to this way of thinking?

If you have any questions please leave me a comment, I...

Our Relationship With Aina - The Land from 2019-02-11T07:00

I'm camping in Yosemite Valley & thought I'd do a short video about respecting the land and the Hawai'ians spiritual belief that you must respect the land.

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Friendship from 2019-02-04T07:00

Dr Jane Lewis has been thinking a lot about friendship and how blessed she is to have the friends she does. However, she didn't always feel like that...

If you have any questions please l...

Aloha from 2019-01-28T09:56:51

The word aloha in Hawai'ian means several things but the spirit of aloha in Hawai'ian culture is all about unconditional love and coming from the heart...

If you have any questions please...

Tribe, Family, Ohana, And The Antidote To Loneliness from 2019-01-21T07:00

Tribe is an important concept in Hawai'i. They call it ohana. Family. It isn't just your blood family in the Hawai'ian culture it's your extended family too.

If you have any questions ple...

How To Focus, Yet Expand Your Awareness from 2019-01-14T07:00

Energy flows where attention goes. This ability to focus in a calm, centred, relaxed way is useful for everyday life, to de-stress and for manifestation.

If you have any questions please ...

Dealing With Guilt And Loss from 2019-01-07T07:00

After my Mother's death from dementia, I reflect on dealing with guilt and loss and how Ho‘oponopono helped me release the emotional trauma.

If you have any questions please leave me a co...

What Is The Fear That Holds You Back? from 2018-12-31T07:00

When you feel that fear, is it real? Are you following old patterns? Are you doing the same thing that you always did?

If you have any questions please leave me a comment, I'd love to hea...

Choice And Decisions And Sacrifice from 2018-12-24T09:50:53

Choice and decisions and sacrifice is my topic today as many of my clients really struggle with making a decision. In the Hawai‘ian culture, decision making is fairly simple once you take into a...

The Power Of Energy And How You Can Harness It Too from 2018-12-17T11:00

A reminder of the power of energy from an unlikely source; the humble stainless steel frying pan, a little green scritcher and memory of a Lomi Lomi massage.

If you have any questions ple...

What Is Your Emotional Baggage Costing You? from 2018-12-16T12:00

When you have emotional baggage it becomes really difficult to step out, step up, own it, and really live in a state of joy. Here's how Huna can help you.

If you have any questions please...

The Stories We Tell Ourselves (And How They Hold Us Back) from 2018-12-15T13:40:29

I had a real eye-opener on how I limited myself, having spent the last 12 years telling myself there's no point in trying to teach Huna in the UK...

If you have any questions please leave...

What Is Ho‘oponono And How It Can Help You from 2018-11-30T11:47:59

I wanted to talk to you about the Hawai‘ian forgiveness code and the philosophy that lies behind Ho‘oponopono. In another video, I’m going to talk about Ho‘oponopono, take you through the proces...