Podcasts by See ME Not asd™️ The Podcast

What is Meditation and Mindfulness Anyway? from 2022-03-23T17:33:58

See ME Not asd, Inc. presents this visual introduction to the meditation and mindfulness journey. This brief video succinctly explains what mediation and mindfulness are in a way that leaves you...

Consciousness: Meditation, Prayer, & Intention Setting from 2020-03-26T00:52:50

How much discipline do you have for choosing to engage in a practice that consistently presents the most promising range of possibilities afterward? 

In the final episode of Quarter ...

The Luck of the Buckeye: Intro to Aesculus The Buckeye Mala from 2020-03-26T00:24:12

Do you have an appreciation for stillness? A consistent practice to help bring calmness, clarity, and authenticity to your daily life? And do you actively engage in the power of bringing energy ...

My Mantra---Never When or Where from 2020-03-25T22:59:17

Have you ever missed an opportunity because you were too focused on your preconceived ideas about when and where the opportunity you were looking for was going to show up?

In this episode...

The Clouds Are Up from 2020-03-25T20:39:28

When was the last time you looked up at the clouds to see what you could see? Or the last time you sought deeper connections to others and your purpose as a visionary by looking to wonders of th...

Love is Not Enough & It Certainly Costs Some Things from 2020-02-28T16:19:02

Are you someone who goes beyond just using the phrase "I love you" to communicate commitment to those you love and lead? Or do you practice mirroring your actions based on how you want your love...

My Story & How It Led to Diversity, Equity, & Inclusion from 2020-02-20T15:36:33

In this deeply personal episode, I share the story of my upbringing to bring awareness to the influence parents can have in shaping children's lives. I then share intimate details about the jour...

Once in a Lifetime: Every Experience Has its Own 1st Feeling from 2020-02-12T05:11:43

I often wondered why we aren't effectively taught tools for reshaping the impact of "awareness moments" so we can elevate the human experience and manage our reactionary feelings in visionary wa...

Evaluating Where You Are On Your Journey: Judgment Processing from 2020-02-12T04:54:44

In our 5th episode, we are offering up a process for you to evaluate where you are on your life journey and create a shift in the way you perceive judgments. Being honestly aware about how you e...

Evaluating Societal Expectations: Norms, Barriers, & Possibilities from 2020-01-25T14:10:41

Have you ever been labeled and felt societal judgments because of those labels? What if by opening your thought process to take notice of pervasive issues in society, you could focus on what is ...

Here's What We've Noticed: Our Current Observations from 2020-01-18T14:00

Before we can dive deep into conversations about societal expectations, we should have an awareness of the current culture of diversity and inclusion in the media and through social sharing. In ...

Our Why: Spoiler Alert, It's YOU from 2020-01-11T14:00

For many people, a common theme in 2019 was discovering their "WHY."  Well, there's no reason not to share what we've learned about "WHY" see ME not asd was created. In this first quarter of the ye...

Introduction to See ME not asd: What Are We Here For? from 2020-01-04T14:00

In our season's first episode, See ME not asd The Podcast provides a brief introduction about who we are and what we are here for.  The goal is simple: we want you to walk away from this episode ha...

What to Expect: Show Flow from 2019-12-31T23:08:53

Interested to know what to expect in the structure of our episodes? This is a brief episode to share the flow of our show so you know what to expect each episode.  We will begin every segme...

Bonus Content: Allergies and Diversity, Equity, & Inclusion from 2019-12-20T03:21:49

This episode discusses an incident involving severe food allergies and how it relates to diversity, equity, and inclusion for individuals who have allergy diagnoses.