Podcasts by Seek The Joy Podcast

(aka Ep. 267) Sincerely, Me *Five Years of Seek The Joy + Closing Chapters* from 2022-10-04T00:23

Today we’re celebrating five years of Seek The Joy Podcast. In today's episode Sydney reflects on the last five years. We're so grateful for the journey and for everyone who has been on this roa...

Working with Your Astrology&Human Design to Find More Joy in Your Work with Emily Nachazel from 2022-09-27T00:08

Emily Nachazel, an intuitive career coach who believes we all deserve to spend more time doing what we love, and she supports female entrepreneurs & conscious corporate individuals who want work...

Mila Atmos on the Joy of Civic Engagement and What Keeps Her Hopeful from 2022-09-13T00:37

Mila Atmos, a global citizen based in New York City, and the producer and series host of Future Hindsight, a weekly podcast that aims to spark civic engagement through in-depth conversations wit...

Becoming Your Own Success Story with Dr. Cindy Tsai from 2022-09-06T00:45

Dr. Cindy Tsai, a board-certified physician, bestselling author, mindfulness teacher, speaker and life coach who is committed to helping high-achievers live their best life with ease, joins Sydn...

*SEEK THE JOY SUMMIT* A Conversation on Empowerment and Joy with Kelly Rutherford from 2022-08-23T00:16

Today we’re sharing our final session from Seek The Joy Summit with Kelly Rutherford. Best known for her roles on Melrose Place and Gossip Girl, Kelly Rutherford is a mother, artist, actor and a...

*SEEK THE JOY SUMMIT* The Importance of Sharing Your Story with Achea Redd, Ardre Orie, Lisandra Vazquez and Kimothy Joy from 2022-08-16T07:25:13

Today we’re sharing our fourth session from Seek The Joy Summit with Ardre Orie, Kimothy Joy, Achea Redd and Lisandra Vazquez for a panel discussion on stepping into your authentic voice and the...

*GUEST EPISODE* IGNITE with Sydney Weiss on the Ignite Your Spark Podcast from 2022-08-09T00:53

Today we’re sharing Sydney's guest spot on the Ignite Your Spark hosted by Kim Duff Selby. From chatting about connection, lessons learned during the past year, to advocating through kindness an...

*SEEK THE JOY SUMMIT* Journaling for Joy with Sonya Matejko from 2022-08-02T01:35

Happy #SeekTheJoy Tuesday!

Today we’re sharing our third session from Seek The Joy Summit with Sonya Matejko. This was an empowering journaling session focused on connecting to our joy. Listen

*SEEK THE JOY SUMMIT* Stepping into Your Joy with AJ Sarcione, Josette Tkacik and Dr. Lynda Ulrich from 2022-07-19T00:12

Happy #SeekTheJoy Tuesday!

Today we’re sharing our second session from Seek The Joy Summit with Josette Tkacik, AJ Sarcione and Dr. Lynda Ulrich for a panel discussion about stepping into...

*GUEST EPISODE* Stay Patient and Trust Your Journey with Sydney Weiss from The Quest For New Inspiration Podcast from 2022-07-12T01:08

Today we’re sharing Sydney's guest spot on The Quest for New Inspiration hosted by KT Maschler to discuss what's inspired Sydney's journey, the importance of staying patient and trusting yoursel...

*SEEK THE JOY SUMMIT* A Conversation on Mindfulness and Joy with Aiden Chase from 2022-07-05T01:37

Happy #SeekTheJoy Tuesday!

Today we’re sharing our first session from Seek The Joy Summit with Aiden Chase, acclaimed Third Generation Healer & Intuitive, all about mindfulness and its co...

*GUEST EPISODE* Finding Joy Through Rest with Sydney Weiss from The Soul Spark Podcast from 2022-06-28T01:31

Today we’re sharing Sydney's guest spot on The Soul Spark Podcast hosted by Kelly Collins. 

When Sydney chose rest at the end of 2021, she had no idea that the experience would actually b...

*REPLAY* Seek The Joy Summer: A Solstice Meditation and Mindfulness Chat with Josephine Atluri from 2022-06-21T00:21

On the podcast today we're sharing our first session from Seek The Joy Summer with Josephine Atluri, Author, Writer, Meditation and Mindfulness Coach. 

This episode originally aired on th...

Will It Be a Coastal Grandmother Summer? (It’s a Solo Episode!) from 2022-06-14T00:49

Happy #SeekTheJoy Tuesday!

With a new season there’s always a really wonderful opportunity to ground into the present moment, set intentions for the season, reflect and celebrate, and tha...

Healing From Within: There’s Intuition in Our Symptoms with Katie Beecher, Medical and Emotional Intuitive from 2022-06-07T01:31

Katie Beecher, MS, LPC, a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience, joins Sydney for a conversation about why our healing journey ...

Lessons In Storytelling to Bring About Transformational Change with Zane Landin from 2022-05-24T00:12

Zane Landin, Strategic Storyteller, Public Relations Imagineer, CEO and Founder, PositiveVibes Magazine, and advocate for disability and mental health rights, joins Sydney to share a lesson he’s...

Scott Erickson on How To Not Give Up On Yourself from 2022-05-10T01:51

Scott Erickson, touring painter, performance artist and creative curate who mixes autobiography, aesthetics, and comedic narrative to create experiences that speak to our deepest stories, joins ...

Connecting to Your Spiritual Self with Isabeau Maxwell from 2022-05-03T00:25

Isabeau Maxwell, intuitive author, Medium and the founder of The SAGE Method, joins Sydney for a conversation on how we can become more confident in our intuitive abilities and Isabeau's mission...

Lessons In Grief as an Opportunity for Expansion, Magic, and Joy with Debra Driscoll from 2022-04-26T00:49

Debra Driscoll, Reiki Master, TCM Practitioner, Meditation and Intuition Teacher, Grief Guide, Oracle and Energy Reader, and Master Storyteller, joins Sydney to share a lesson she’s learned abou...

The Value and Impact of Stillness as We Navigate Crisis with Tom Cronin from 2022-04-12T00:19

Tom Cronin, Founder of The Stillness Project and THE PORTAL Film-Experience, joins Sydney for a conversation on the value and impact of stillness, and how crisis can help us become better human ...

Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living from 2022-04-05T00:29

Jodi Monelle, the Founder and CEO of LIVEKINDLY, the world’s leading sustainable-lifestyle platform that’s here to inform, illuminate and connect people to eco-conscious choices, joins Sydney fo...

Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain from 2022-03-22T00:24

Krista St-Germain joins us to share a lesson she’s learned about post-traumatic growth. Krista breaks down what post-traumatic growth means, how it applies to everyday people and the traumas we ...

Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis from 2022-03-08T00:40

Hanna Francis, singer-songwriter who is obsessed with self-help and believes you can be a little happier *right now* with the intentional use of music, joins Sydney for a conversation on music a...

The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs from 2022-03-01T00:27

Brette Sims, artist and the owner of the art Nonprofit, STUK Designs, joins Sydney for a conversation on the role of art in healing, self-love, creating greater peace and fostering connection, h...

I Love Me More: Making Self-Love a Practice with Jenna Banks from 2022-02-15T00:49

Jenna Banks, entrepreneur, public speaker, author, podcast host, real-estate investor, and self-love advocate joins Sydney for a conversation on how you can live a fuller, more rewarding life by...

Breaking Through Fear with Compassion with Magalie René from 2022-02-08T00:54

Magalie René, CEO of Workplace Catalyst, Transformational Executive Coach, and Motivational Speaker joins Sydney for a conversation on how we can use compassion to break through fear, building r...

You Are Lovable Right Now with Laura Behnke from 2022-02-01T00:42

Laura Behnke, writer, speaker, coach, creator of The Life Actually Company™, and host of The Life Actually Podcast, joins Sydney for a conversation on how to stop worrying about where you “shoul...

The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU from 2022-01-25T00:40

Vanessa Cornell, the founder of NUSHU, joins Sydney for a conversation on the healing power of community and how we can begin to know ourselves better through community.

We dive into the ...

How to Work for Change without Losing Your Joy with Karen Walrond from 2022-01-11T00:51

Karen Walrond, lawyer, leadership coach, activist, and author “The Lightmaker’s Manifesto: How to Work for Change Without Losing Your Joy” joins Sydney for a conversation on the connection betwe...

Self-Care Resolutions&Intentions for 2022 from 2022-01-04T00:44

Happy #SeekTheJoy Tuesday!

Today we're sharing a solo episode focusing on setting self-care intentions for 2022, the importance of creating a self-care routine for the year ahead, and the...

And Just Like That ... It‘s Our 2021 Recap! from 2021-12-28T00:34

Happy #SeekTheJoy Tuesday! . . . AND happy last episode of 2021!

2021 was a year of hope and forward movement, but at times it also felt like a year of taking two steps forward and one st...

*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione from 2021-12-21T00:50

AJ Sarcione, an international motivational speaker, shine development coach, author, and the creator of the personality quiz The Shine Scale™, joins Sydney for a conversation on how we can ignit...

*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik from 2021-12-14T00:11

Josette Tkacik, mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor, joins Sydney to share her journey dancing out of the darkness and into ...

*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn from 2021-12-07T00:41

Scott Shute, the Head of Mindfulness and Compassion Programs at LinkedIn and author, "The Full Body Yes" joins Sydney for a conversation on why mindfulness is relevant to the workplace and Scott...

*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao from 2021-11-30T00:42

Vrin Rao, Enneagram Coach and Meditation Teacher, joins Sydney for a conversation on finding joy in uncertainty and how we can use the Enneagram to navigate uncertainty in our lives. 

We ...

*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator from 2021-11-23T00:55

Mirna Valerio, aka The Mirnavator, is an ultramarathon runner, full-time adventurer, author, former educator, mom, kind, full of love and joy, and all around inspiration and she joins Sydney for...

*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey from 2021-11-16T00:52

John Clarence Stewart, multi-talented actor, singer, poet, and artist joins Sydney for a conversation on art as healing, and the courage it takes to truly experience life. 

This episode o...

*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott from 2021-11-09T00:50

Kelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast joins Sydney for a conversation on Human Design a...

*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries from 2021-11-02T00:47

Meghan Watson, Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy practice based in Toronto joins Sydney for a conversation on choosing our rest, and ...

*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff from 2021-10-26T00:43

Kathryn Schiff, Intuitive Healer, Psychic, and Intuitive Healing Teacher joins Sydney for a conversation on the healing process of owning and connecting to our intuitive space.

This episo...

*BEST OF EPISODE* MindTravel: Creating a Soundtrack for Expression, Transformation and Celebration with Murray Hidary from 2021-10-19T00:41

Murray Hidary, a multi-disciplinary artist, tech pioneer, composer, and the Founder of MindTravel joins Sydney for a conversation on music as a powerful language for expression, healing, and emo...

*BEST OF EPISODE* The Wisdom of this Moment with Intuitive Medium Amy White from 2021-10-12T00:38

Amy White, International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive, joins Sydney...

Celebrating Four Years of Seek The Joy Podcast! from 2021-10-05T00:51

Today we're celebrating four years of Seek The Joy Podcast! When Sydney hit publish on Seek The Joy Podcast on October 2, 2017, she could have never imagined the show and community would be what...

The Akashic Records: Your Soul Has a Plan with Lisa Barnett from 2021-09-28T00:06

Lisa Barnett, international bestselling author of "From Questioning to Knowing: 73 Prayers to Transform Your Life" and "The Infinite Wisdom of the Akashic Records" joins Sydney for a conversatio...

Lessons In Dating Your Business with Miriam Steketee from 2021-09-21T00:31

Miriam Steketee joins us to share a lesson she’s learned about dating your business, building relationships, and why it all starts with investing in yourself and your passion. Miriam shares what...

You Are an Intuitive Dreamer with Athena Laz from 2021-09-14T00:12

Athena Laz, depth psychologist, dream teacher, and 4th generation intuitive joins Sydney for a conversation on the power of our dreams, why they're significant, how we can better understand the ...

Creativity is a Practice of Presence and Mindfulness with Leya Van Doren from 2021-09-07T00:06

Leya Van Doren, creativity coach, podcast host behind The Creative Soul Podcast, seeker, and collector of stories and seashells joins Sydney for a conversation on creativity as a practice of pre...

Seek The Joy Summer: The Role of Community this Summer with Phoebe Leona Plus a Summer Solstice Yoga Flow with Lea Isidora Onayan from 2021-08-31T00:49

On the podcast today we’re sharing our final session from Seek The Joy Summer with Phoebe Leona, Founder of nOMad always at OM and Lea Isidora Onayan, 200-hr nOMad Teacher & Mvt109™ Facilitator....

Andrea Owen on Making Noise, Taking up Space, and the Four Steps to Unlearning from 2021-08-24T00:40

Andrea Owen, author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence and master resilience joins Sydney for a conversation on...

Reflections on Grief and Loss + Life Update (It's a Solo Episode!) from 2021-08-19T00:15

Sydney hops on the mic solo today to reflect on grief and loss and to share a life update. 

On August 1st Sydney's Grandma Pearl suddenly and unexpectedly passed away. She was this podcas...

Lessons In Grief as a Conduit to Joy with Cat Peters from 2021-08-17T00:13

Cat Peters joins us to share a lesson she’s learned about the relationship between grief and joy, and how grief can actually be a conduit to joy, hope, possibility, and connection if we allow it...

Vasavi Kumar on The Gift of Seeing Yourself First from 2021-08-12T00:26

Today's episode contains explicit language.

Vasavi Kumar, Founder of the Real Rich Community, Licensed Therapist, and Host of the Being Human with Vasavi podcast joins Sydney for a conver...

Seek The Joy Summer: Summer Solstice Sound Healing with Veneé McGee from 2021-08-10T00:26

On the podcast today we’re sharing our sixth session from Seek The Joy Summer with Veneé McGee, Thought Leader + Spiritual Activator.

In this session Veneé shares how we can use sound, fr...

Seek The Joy Summer: Inviting in the Joy of Sanctuary with Helen Joy Butler from 2021-08-05T00:57

On the podcast today we're sharing our fifth session from Seek The Joy Summer with Helen Joy Butler, Home Energy Alchemist, Sanctuary Creator and Elemental Space Clearer, speaker, author and coa...

Christa Couture on Why We Can't Have Grief and Loss without Joy and Love from 2021-08-03T00:47

Christa Couture, an award-winning performing and recording artist, non-fiction writer, and broadcaster. She is also proudly Indigenous (mixed Cree and Scandinavian), queer, disabled, and a mom, ...

Seek The Joy Summer: The Power of Play in the Summer with Kara Latta from 2021-07-29T00:11

On the podcast today we’re sharing our fourth session from Seek The Joy Summer with Kara Latta, Founder and Chief Fun Officer of The Playful Warrior and a Play and Mindset Coach.

In this ...

Seek The Joy Summer: A Summer of Self-Care with Ashley Sondergaard from 2021-07-27T00:07

On the podcast today we’re sharing our third session from Seek The Joy Summer with Ashley Sondergaard, Yoga Teacher and Self Care Coach.

In this session Ashley shares how we can turn our ...

Seek The Joy Summer: The Energy of the Summer Season with Haley Cole from 2021-07-22T00:23

On the podcast today we’re sharing our second session from Seek The Joy Summer with Haley Cole, Golden Light Healer.

Haley shares the energy of the summer season and what’s coming in and ...

Lessons In Owning Our Sensitivity with Melody Wilding from 2021-07-20T00:50

Melody Wilding joins us to share a lesson she’s learned about owning our sensitivity, channeling it as your superpower, and how we can enjoy success without stress and overwhelm. Melody shares w...

Seek The Joy Summer: A Solstice Meditation and Mindfulness Chat with Josephine Atluri from 2021-07-13T00:18

We're sharing our first session from Seek The Joy Summer with Josephine Atluri, Author, Writer, Meditation and Mindfulness Coach.

Josephine shares her top tips for how we can bring greate...

Listen Like You Mean It: Ximena Vengoechea on Reclaiming the Lost Art of True Connection from 2021-07-06T00:32

Ximena Vengoechea, a user researcher, writer, and illustrator whose work on personal and professional development has been published in Inc., The Washington post, Newsweek, and Huffington Post. ...

Change Your Breath, Change Your Life with Ana Lilia from 2021-06-29T00:46

Ana Lilia, a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation joins Sydney for a conversation on the po...

True Wellness Can’t Be Achieved Without Joy with Ruth Elnekave of JOYÀ from 2021-06-22T00:36

Ruth Elnekave, founder and CEO of JOYÀ, a botanical functional food brand on a mission to help people feel and live their best, every day joins Sydney for a conversation on why true wellness can...

Reconnecting to Joy this Summer (It's a Solo Episode!) from 2021-06-17T00:19

Solo episodes have been few and far between this year, but Sydney hops on the mic solo this week to talk about a topic that’s been coming up a lot lately: how to reconnect to our joy this summer...

Lessons In Shifting Our Mindset from I CANT to I CAN with Dolores Hirschmann from 2021-06-15T00:55

Dolores Hirschmann, an internationally recognized strategist & coach who helps clients clarify their “idea worth sharing”, design their communication strategies, and implement business growth sy...

Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries from 2021-06-08T00:48

Meghan Watson, Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy practice based in Toronto, joins Sydney for a conversation on choosing our rest, and...

Chef Amber on Holistic Living to Nourish Our Mind, Body and Soul from 2021-06-01T00:51

Chef Amber, entrepreneur, spiritually-led chef, author, and owner of two restaurants known as The Source Café in Hermosa and Manhattan Beach, California, joins Sydney for a conversation on holis...

Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn and Author, The Full Body Yes from 2021-05-25T15:44:50

Let's try this again! Thank you all for your patience as we worked out some tech issues. 

Happy #SeekTheJoy Tuesday! On the podcast this week is Scott Shute, the Head of Mindfulness and C...

Lessons In Overcoming the Fear of Success with Jessica Soares from 2021-05-18T00:37

Happy #SeekTheJoy Tuesday!

Jessica Soares joins us to share a lesson she’s learned about overcoming the fear of success and why all fear can be distilled down to the fear of losing love. ...

Strong Women Lift Each Other Up: It Starts With You with Molly Galbraith, Co-Founder of Girls Gone Strong from 2021-05-11T00:47

Happy #SeekTheJoy Tuesday!

On the podcast today is Molly Galbraith, CSCS, author of Strong Women Lift Each Other Up and Co-founder of Girls Gone Strong, a worldwide health and fitness mov...

Lifelines: The Journey Inward to Self-Discovery, Compassion, Light and Joy with Melissa Bernstein, Co-Founder of Melissa&Doug from 2021-05-04T00:55

Happy #SeekTheJoy Tuesday!

On the podcast today is Melissa Bernstein, Co-Founder of the toy company Melissa & Doug, and Author of the new book, LIFELINES: An Inspirational Journey from Pr...

Finding the Joy in Uncertainty with Vrin Rao from 2021-04-27T00:39

Happy #SeekTheJoy Tuesday!

On the podcast today is Vrin Rao, an Enneagram Coach and Meditation Teacher.

Vrin works with women and those who identify with the female energy to build...

Lessons In Relationships and Our Inner Child with Veronica Grant from 2021-04-20T00:34

Today we're sharing our next episode in our series "Lessons In" with Veronica Grant. 

Veronica Grant is a Love + Life Coach, host of the popular Love Life Connection podcast, and believed...

Celebrating Where Food Meets Feminism with Lindsay Gardner, Author of Why We Cook: Women on Food, Identity and Connection from 2021-04-13T00:19

Happy #SeekTheJoy Tuesday!

On the podcast today is Lindsay Gardner, illustrator, artist and author of the new book, WHY WE CO...

Reinventing Happiness, Positivity and Optimism with Brandon Posivak from 2021-04-06T00:20

On the podcast today is Brandon Posivak, author of “Step on the Cracks: Reinventing Happiness, Positivity, and Optimism.”

Brandon wrote Step on the Cracks: Reinventing Happiness, Positivi...

Aly French&Erica Stein of Courageous Wellness on Leaning into Obstacles&Bridging the Wellness Gap from 2021-03-30T00:37

Happy #SeekTheJoy Tuesday!

On the podcast today is Aly French & Erica Stein, Certified Integrative Nutrition Health Coaches, health and wellness experts, and podcast hosts.

Today’s...

An Enneagram Guide to Self-Care with Christina Wilcox from 2021-03-23T00:43

Happy #SeekTheJoy Tuesday! 

On the podcast today is Christina Wilcox, author of "Take Care of Your Type: An Enneagram Guide to Self-Care", illustrator, mental health advocate, Enneagram e...

Lessons In Using Astrology to Frame Our Soul-Care Practices with Sara McCormick from 2021-03-16T00:05

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Sara McCormick!

Sara McCormick joins us to share a lesson she’s learned ...

Moments of Empowering Inspiration: Happy International Women’s Day! from 2021-03-09T00:25

Happy #SeekTheJoy Tuesday!

In celebration of International Women’s Day and Women’s History Month, today’s episode is a celebration of some of the powerful and empowering women and moments...

Everything We Need to Know About Female Friendships with Danielle Bayard Jackson from 2021-03-02T00:15

Happy #SeekTheJoy Tuesday!

On the podcast today is Danielle Bayard Jackson, author, speaker, certified friendship coach and Founder of Friend Forward, dedicated to teaching women how to c...

Get Your Shine: Reignite Your Spark with AJ Sarcione from 2021-02-23T07:34:06

Happy #SeekTheJoy Tuesday! On the podcast today is AJ Sarcione, an international motivational speaker, shine development coach, author, and the creator of the personality quiz The Shine Scale™.<...

Good Morning Intentions: Everything is Ritual with Britt Deanda and Tara Schulenberg of Elevate The Globe from 2021-02-16T00:24

Happy #SeekTheJoy Tuesday! On the podcast today is Britt Deanda & Tara Schulenberg of Elevate The Globe, a worldwide community of spiritual seekers who are dedicated to raising consciousness on ...

Lessons In the Gift of Loneliness with Liv Bowser from 2021-02-09T00:44

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Liv Bowser.

Liv Bowser joins us to share a lesson she’s learned about the gift of...

Human Design: The Ultimate Permission to be You with Kelsey Abbott from 2021-02-02T00:30

Happy #SeekTheJoy Tuesday!

On the podcast today is Kelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome...

Thirty Things I've Learned in Thirty Years from 2021-01-26T00:06

Happy #SeekTheJoy Tuesday!

In today’s episode Sydney is celebrating THIRTY years around the sun (!!). Her birthday was over the weekend (1/23!) and today’s episode is dedicated to the thi...

Lessons In Assembling Our Tribes with Leah Dean from 2021-01-19T00:31

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Leah Dean.

Leah Dean joins us to share a lesson she’s learned about creating last...

The Wisdom of our Moods with Lauren Martin, Founder of Words of Women and Author The Book of Moods from 2021-01-12T00:28

Happy #SeekTheJoy Tuesday!

On the podcast today is Lauren Martin, the founder and head writer of Words of Women and author of the new book, Listen

Creating a Roadmap for 2021 by Aligning Our Goals with Our Vision with L'areal Lipkins from 2021-01-05T00:27

Happy #SeekTheJoy Tuesday!

On the podcast today is L'areal Lipkins, wife, mom of two, international speaker, entrepreneur, corporate trainer, and author who specializes in helping women e...

Lessons In Spiritual Wellness with Kelly Collins from 2020-12-15T00:22

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Kelly Collins.

Kelly Collins joins us to share a lesson she’s learned about culti...

A Year of Patience, Deep Breaths, Loss and Joy. It's Our 2020 Recap! from 2020-12-08T00:27

Happy #SeekTheJoy Tuesday! It's our 2020 recap, and we're ready to dive in to everything 2020.

It's been a year of patience, deep breaths, loss and joy, and in today's new episode Sydney ...

The Power of Storytelling - Episode 36 from 2020-12-03T00:12

Welcome back to The Power of Storytelling!

Kayla and Sandra - thank you for sharing your stories, your words, and your journey with all of us.

This week’s episode reminded me of th...

Lessons in Resilience with Lauren Chiarello from 2020-12-01T00:20

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Lauren Chiarello.

Lauren Chiarello joins us to share a lesson she’s learned about...

The Power of Storytelling - Episode 35 from 2020-11-24T00:08

Welcome back to The Power of Storytelling!

Martha and Brian - thank you for sharing your stories, your words, and your journey with all of us.

This week’s episode reminded me that ...

IMPACT: Creating a Plan for Meaningful Change with Christen Brandt of She's The First from 2020-11-17T00:17

Happy #SeekTheJoy Tuesday!

On the podcast today is Christen Brandt, impact advisor, self-defense instructor, girls’ right advocate, Co-founder and Chief Programs Officer at She’s the Firs...

Lessons In Letting Go with Michelle Moore from 2020-11-12T00:56

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Michelle Moore.

Michelle Moore joins us to share a lesson she’s learned about let...

Lessons In Forgiveness with Kiersten McIntire from 2020-11-10T00:42

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our new series, “Lessons In” featuring Kiersten McIntire.

Kiersten McIntire joins us to share a lesson she’s learne...

Defining Yourself, Your Worth, and Your Joy on Your Terms with Dana-Maxx Pomerantz of The Be Happy Project from 2020-11-05T00:20

Happy #SeekTheJoy Tuesday!

On the podcast today is Dana-Maxx Pomerantz, founder and creator behind Instagram's global platform @TheBeHapp...

The Power of Storytelling - Episode 34 from 2020-10-29T00:49

Welcome back to The Power of Storytelling!

Maghan, Mayuko and Victoria - thank you for sharing your stories, your words, and your journey with all of us.

This week’s episode remind...

Lessons In Using our Trauma to Propel us Towards Success in Business and Life with Kelly Ruta from 2020-10-27T00:08

Happy #SeekTheJoy Tuesday! We're so excited to share the eleventh episode in our new series, “Lessons In” with Kelly Ruta.

Kelly Ruta joins us to share a lesson she’s learned about using ...

The Power of Storytelling to Shape Culture and Shift the Narrative about Race with Ardre Orie from 2020-10-20T00:38

Happy #SeekTheJoy Thursday!

On the podcast today is Ardre Orie, social activist, entrepreneur, publisher, philanthropist, and author on a mission to give marginalized voices a platform to...

The Wisdom of this Moment with Intuitive Medium Amy White from 2020-10-15T01:58

Happy #SeekTheJoy Thursday!

On the podcast today is Amy White, International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal t...

Energy Healing, Understanding Past Lives, and Transforming Fear and Trauma with Spiritual Intuitive and Energy Healer Liliana Barzola from 2020-10-13T00:12

Happy #SeekTheJoy Tuesday!

On the podcast today is Liliana Barzola, a renowned spiritual intuitive, energy healer and the founder of Lotus Lantern Healing Arts.

• Liliana shares...
  Listen

Celebrating Three Years of Seek The Joy Podcast from 2020-10-06T00:20

Happy #SeekTheJoy Tuesday! Today we’re celebrating THREE YEARS of Seek The Joy Podcast!

In today’s episode Sydney reflects on the last three years of Seek The Joy, she shares her top thre...

Thank You For Voting with Erin Geiger Smith from 2020-10-01T00:57

Happy #SeekTheJoy Tuesday!

On the podcast this week is Erin Geiger Smith, journalist and author of from 2020-09-29T00:20

Happy #SeekTheJoy Tuesday!

On the podcast today is Liesl Ulrich-Verderber, Entrepreneur and Chief Operating Office of Ever Widening Circles, and Founder of 

Sirena Abalian joins us to share a lesson she’s learned about o...

Unlocking the Gene Keys with Jordan Cardarelli from 2020-09-08T00:28

Happy #SeekTheJoy Tuesday!

On the podcast this week is Jordan Cardarelli, a Gene Keys Reader & Guide. Jordan sees the Gene Keys Profile as your personal roadmap to your Highest Self. Thro...

Yoga Wake Up: An App with Impact with Lizzie Brown from 2020-09-03T00:15

Happy #SeekTheJoy Tuesday!

On the podcast today is Lizzie Brown, the CEO of Yoga Wake Up, an app that replaces your usual alarm with easy, audio-g...

The Power of Believing in Your Dreams with Laurie Gerber from 2020-09-01T00:15

Happy #SeekTheJoy Tuesday!

On the podcast this week is Laurie Gerber, Head Coach of 

Nicole Swartz joins us to share a lesson she’s learned about kn...

HONOR Mornings: Giving Back and Serving the World through Acts of Self-Love with Kitiya Skye from 2020-08-06T00:32

Happy #SeekTheJoy Tuesday! On the podcast this week is Kitiya Skye, the founder of HONOR Mornings. 

HONOR Mornings™ is a 100% organic, vegan and sweetener free powdere...

What's Next? A Conversation on Self-Care and Navigating Life After College with Elana Lyn Gross from 2020-08-04T00:28

Happy #SeekTheJoy Tuesday! On the podcast this week is Elana Lyn Gross, journalist and author of “What Next?: Your Five-Year Plan for Life after College.”

You might remember Elan...

The Power of Storytelling - Episode 31 from 2020-07-28T00:36

Welcome back to The Power of Storytelling!

Phoebe and Ilyse - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me that...

Lessons in Finding Your Path with Julia Chebotar from 2020-07-23T00:20

Happy #SeekTheJoy Tuesday! We're so excited to share the eighth episode in our new series, “Lessons In”.

Julia Chebotar joins us to share a lesson she’s learned about finding you...

Lessons in Self-Love&Spirituality with Carol Mae Whittick from 2020-07-21T00:15

Happy #SeekTheJoy Tuesday! We're so excited to share the seventh episode in our new series, “Lessons In”.

Carol Mae Whittick joins us to share a lesson she’s learned about the be...

Turning Mental Health into an Everyday Conversation with Advocate and Activist Achea Redd from 2020-07-14T00:14

Happy #SeekTheJoy Tuesday!

On the podcast this week is Achea Redd, a mental health advocate, author of Be Free Be You and founder of Real Girls F.A.R.T.

In this week's new episode ...

Cervical Wellness: Informed, Aware and Empowered with Denell Nawrocki from 2020-07-07T00:07

Happy #SeekTheJoy Tuesday!

On the podcast this week is Denell Nawrocki, MA - an author, speaker, and holistic health expert specializing in Women's health and wellness. Denell believes in...

The Power of Storytelling - Episode 30 from 2020-06-30T00:38

Welcome back to The Power of Storytelling!

Eda, Janine, and Ashley - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded ...

Lessons in Embracing Our Anxiety with Lisa Poe from 2020-06-25T00:33

Happy #SeekTheJoy Tuesday! I’m so excited to share the sixth episode in our new series, “Lessons In”.

Lisa Poe is a spirited marketer and the mental-health blogger behind Listen

Bringing Compassionate Care, Empathy and Joy to Social Justice with Asha Tarry from 2020-06-16T00:24

Happy #SeekTheJoy Tuesday! On the podcast this week is Asha Tarry, an author, award-winning community mental health advocate, psychotherapist, and certified life coach.

In this ...

MindTravel: Creating a Soundtrack for Expression, Transformation and Celebration with Murray Hidary from 2020-06-09T00:30

Happy #SeekTheJoy Tuesday!

On the podcast this week is Murray Hidary, a multi-disciplinary artist, tech pioneer, composer, and the Founder of MindTravel.

In this week’s new episode...

#PodcastBlackout from 2020-06-02T00:21

Happy #SeekTheJoy Tuesday! 

Seek The Joy Podcast stands in solidarity with the Black community against systemic racism and oppression. We hope you’ll join us today in taking a collective ...

How to Achieve Body Freedom with Emotional Eating, Digestive, and Hormone Expert Amber Romaniuk from 2020-05-26T01:31

Happy #SeekTheJoy Tuesday! On the podcast this week is Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eatin...

The Power of Storytelling - Episode 29 from 2020-05-19T00:14

Welcome back to The Power of Storytelling!

Jacqueline and Margo - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me ...

Lessons in Changing the Narrative&Owning Our Story with Lauren Smith from 2020-05-12T00:33

Happy #SeekTheJoy Tuesday! I’m so excited to share the fourth episode in our new series, “Lessons In”.

Lauren Smith joins us to share a lesson she’s learned about changing the narrative a...

Introducing: Stories of Inspiring Joy from 2020-05-10T19:31:19

From Seek The Joy Media, the creator of Seek The Joy Podcast, comes a new space dedicated to sharing your stories, in your words. 

There is real power in storytelling, and when ...

Chronic Lyme, Igniting Your Inner Fire, and Removing Self-Doubt with Katie DePaola from 2020-05-05T00:04

Happy #SeekTheJoy Tuesday!

On the podcast this week is Katie DePaola, the founder and CEO of Inner Glow Circle, a company that trains female ent...

The Power of Storytelling - Episode 28 from 2020-04-21T00:12

Welcome back to The Power of Storytelling!

Gia and Lindsay - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me that ...

Lessons in Boundaries with Mai Nguyen from 2020-04-14T00:25

Happy #SeekTheJoy Tuesday! I’m so excited to share the third episode in our new series, “Lessons In”.

Mai Nguyen joins us to share a lesson she’s learned about boundaries when it comes to...

Human Design: A Conversation on Embodiment, Empowerment and Transformation with Katie Calder from 2020-04-07T00:20

Happy #SeekTheJoy Tuesday!

On the podcast this week is Katie Calder, a Human Design Reader & Intuitive Guide, Mentor, Wellness Content Creator, my friend, and above all else, Human. Katie...

Appreciating the Seasons in Our Lives with Olivia Herrick from 2020-03-31T00:18

Happy #SeekTheJoy Tuesday! On the podcast this week is Olivia Herrick, a Minnesota-based graphic designer and the founder of Olivia Herrick Design.

In this week’s new episode we chat abou...

Managing Overwhelm and Our Expectations from 2020-03-24T00:18

Happy #SeekTheJoy Tuesday!

Overwhelm is something we all experience, and over time if we let it do its thing - it can take over our emotional and physical health, leaving us feeling deple...

The Power of Storytelling - Episode 27 from 2020-03-17T00:15

Welcome back to The Power of Storytelling!

Kaitlyn, Hayley and Nancy - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminde...

Staying Grounded and Seeking Our Joy in the Midst of COVID19 from 2020-03-15T18:46:15

I’ve been thinking a lot about what we can do to stay grounded, and not panic, in the midst of COVID19, a time of uncertainty, chaos, fear, anxiety, and sickness

For me, creating an actio...

Lessons in Flexibility with Austen Tosone from 2020-03-10T00:23

Happy #SeekTheJoy Tuesday! I’m so excited to share the second episode in our new series, “Lessons In”.

Austen Tosone joins us to share a lesson she’s learned about flexibility, in both he...

Thank You Cancer: Overcoming and Thanking Life's Obstacles with Logan Sneed from 2020-03-03T00:12

Happy #SeekTheJoy Tuesday!

On the podcast this week is Logan Sneed, an inspirational public speaker, social media influencer, ketogenic diet expert, a best-self coach with a passion for p...

The Power of Storytelling - Episode 26 from 2020-02-18T00:43

Welcome back to The Power of Storytelling!

Shayna, Juliene, Laura - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded m...

Lessons in Self-Worth with Farrah Miller from 2020-02-11T00:12

Happy #SeekTheJoy Tuesday! I’m so excited to share the first episode in our new series, “Lessons In”, featuring Farrah Miller.

Farrah Miller joins us to share a lesson she learned about s...

Introducing "Lessons In" - A New Series from Seek The Joy Podcast from 2020-02-06T00:12

Welcome to "Lessons In", a new series from Seek The Joy Podcast!

Through conversations focused on life's biggest lessons, this series will explore the joy(s) we can find through these exp...

A Journey in Bloom with Reyna Noriega from 2020-02-04T00:18

Happy #SeekTheJoy Tuesday!

On the podcast this week is Reyna Noriega, an incredible visual artist, photographer, educator and writer who brings her love for diversity and creativity into ...

The Power of Storytelling - Episode 25 from 2020-01-28T00:30

Welcome back to The Power of Storytelling!

Amber and Melissa - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me tha...

2019 Year in Review: Reset, Reflect, Relax from 2019-12-31T00:12

Happy #SeekTheJoy Tuesday! 

It's the last Tuesday of 2019, and we're spending today's episode reflecting on the last year. Sydney shares the highs and lows, the podcast's standout moments...

The Power of Storytelling - Episode 24 from 2019-12-10T00:06

Welcome back to The Power of Storytelling!

Annette, Samantha and Karen - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode remin...

The Power of a Gratitude List from 2019-11-26T00:12

Happy #SeekTheJoy Tuesday! 

This week we’re talking all about GRATITUDE ✨ We’re approaching the end of 2019 and the end of this decade, and I’m choosing to spend more time rooted in grati...

The Power of Storytelling - Episode 23 from 2019-11-19T00:40

Welcome back to The Power of Storytelling!

Esther, Tamra, and Corina - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminde...

We Are Complete, Just Not Finished: Embracing Both the Sacred and the Profane with Liza Kindred of EFF This! Meditation from 2019-11-05T00:22

On the podcast this week is Liza Kindred, the founder of EFF This! Meditation, author of the brand new EF...

Conscious Relationships, Leading with Our Intuition, and Receiving Love with Nikki Novo from 2019-10-29T01:43

Happy #SeekTheJoy Tuesday! On the podcast this week is Nikki Novo - bestselling author, intuitive dating coach, and psychic medium.

I first learned about Nikki after listening to her on t...

Calming Our Inner Critic to Live Our Most Aligned and Empowered Life with Melina Charis from 2019-10-22T01:33

Happy #SeekTheJoy Tuesday! On the podcast this week is Melina Charis - alignment coach, creative entrepreneur and writer. 

After starting her blog almost a year ago, Melina created a comp...

The Power of Storytelling - Episode 22 from 2019-10-15T01:30

Welcome back to The Power of Storytelling!

Philip, Kelly and Mari - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded m...

Spreading Kindness, Self-Love, Authenticity and Inclusivity One Little Word at a Time with Adriana Carrig of Little Words Project from 2019-10-08T01:52

Happy #SeekTheJoy Tuesday! On the podcast this week is Adriana Carrig, the Founder and CEO of Little Words Project. Their handcrafted bracelets are each made with a different inspirational word,...

The Best of Seek The Joy Podcast: Celebrating Two Years of Connection, Inspiration, and Joy! from 2019-10-01T01:12

Happy #SeekTheJoy Tuesday! Today we’re celebrating TWO years of Seek The Joy Podcast with a special Best of Seek The Joy Podcast episode. I’m really excited and honored to highlight some of your...

Overcoming the Odds: Finding Light in the Dark to Live a Life Filled with Joy, Purpose, and Fudge with Aaron Hale of Extra Ordinary Delights from 2019-09-24T01:55

Happy #SeekTheJoy Tuesday!

On the podcast this week is Aaron Hale, a 14 year veteran, military chef and Explosive Ordnance Disposal (E.O.D) team leader, and founder of Extra Ordinary Deli...

The Power of Storytelling - Episode 21 from 2019-09-17T01:12

Welcome back to The Power of Storytelling!

Amy, Gwen and Makayla - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me...

Vulnerability Is Our Superpower: Mental Health&Entrepreneurship with Sara McNally of Constellation&Co. from 2019-09-10T01:22

Happy #SeekTheJoy Tuesday!

On the podcast this week is Sara McNally, the owner of Constellation & Co, a letterpress stationery company and brick & mortar gift shop located in the Seattle ...

Launching Our #SeekTheJoy Guides (They're Live!) and Overcoming Imposter Syndrome from 2019-08-27T01:32

Happy #SeekTheJoy Tuesday! I am so excited, and proud, to finally launch and share what I’ve been working on this year - two e-books to help you make your podcasting dreams and joy a reality!  Listen

The Power of Storytelling - Episode 20 from 2019-08-20T01:12

Welcome back to The Power of Storytelling!

Soulaima, Jesmane, and Julie - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode remi...

Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff from 2019-08-13T01:12

Happy #SeekTheJoy Tuesday!

On the podcast this week is Kathryn Schiff - Intuitive Healer, Psychic, and Intuitive Healing Teacher.

I am so excited about this conversation - the thir...

Aura Magic, Balancing the Divine Feminine and Masculine, and Reading Energy with Lisandra Vazquez of Auraology from 2019-08-06T01:21

Happy #SeekTheJoy Tuesday!

On the podcast this week is Lisandra Vasquez - the smiling face and intuitive beautiful photographer behind Auraology.

In this week's episode . . . 

Reflections from My Journal: Relax into Your Trust, Growth, and Worthiness from 2019-07-30T01:57

Happy #SeekTheJoy Tuesday!

I’m back this week with a solo episode chatting all about growth and evolution - and really stepping into it - and worthiness, and recognizing that we are enoug...

The Essential Oils Hormone Solution: Leveraging the Power of Essential Oils to Heal and Thrive with Dr. Mariza Snyder from 2019-07-23T01:12

Happy #SeekTheJoy Tuesday!

On the podcast this week is Dr. Mariza Snyder - a functional practitioner and the author of seven books, and her newest book focuses on balancing hormones with ...

The Power of Storytelling - Episode 19 from 2019-07-16T01:12

Welcome back to The Power of Storytelling!

Fran, Stephanie and Victoria - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode remi...

Summer Energy Forecast and the Magic of Eclipse Season with Astrologer Lauren Hansen from 2019-07-02T01:12

Happy #SeekTheJoy Tuesday!

This week we’re breaking down the energy for Summer 2019 with Astrologer Lauren Hansen, the intuitive, passionate and knowledgeable voice behind Astro Betch. Listen

Go Love Yourself: Lighting Up Your Life Through Self-Love with Heather Reinhardt from 2019-06-25T01:04

Happy #SeekTheJoy Tuesday!

On the podcast this week is Heather Reinhardt, author, speaker and self-love aficionado.

In this week’s episode . . .

- Heather shares her self-lo...

The Power of Storytelling - Episode 18 from 2019-06-18T01:30

Welcome back to The Power of Storytelling!

Joanna, Jeff and Ashley - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded ...

Good Vibes Cookie Co: Flour, Sugar, and a Dream Baked with Sweet Intentions with Jodi Mannis from 2019-06-11T01:22

Happy #SeekTheJoy Tuesday! 

On the podcast this week is Jodi Mannis - mom, baker, artist and the cookie goddess behind Good Vibes Cookie Co.

In this week’s episode . . .

- J...

Reflections from My Journal: A Solo Conversation on Embodying and Stepping Forward in Who We Are from 2019-06-04T01:22

Happy #SeekTheJoy Tuesday! I'm back this week with a solo episode chatting all about our NEW cover art (!!!), what inspirations, reflections, and understandings came from picking my journaling p...

The Power of Storytelling - Episode 17 from 2019-05-21T01:28

Welcome back to The Power of Storytelling!

Zoe, Haley and Abbey - thank you for sharing your stories, your words, and your journey with all of us. 

This month’s episode reminded me...

Trusting New Beginnings, Igniting Your Inner Alchemist, and Attuning to Your Magic with Nicola Behrman from 2019-05-14T01:12

Happy #SeekTheJoy Tuesday! On the podcast this week is Nicola Behrman, Energy Alchemist and Spiritual Sage.

In this week’s new episode . . .

- Nicola’s work as an energy alchemist ...

Transforming Our Subconscious to Connect with Our True Essence through Psych-K with Jena Sophia from 2019-04-23T01:22

Happy #SeekTheJoy Tuesday!

On the podcast this week is Jena Sophia, an advanced Psych-k facilitator, Reiki Master and intuitive of flower essences. 

In this week’s new episode . . ...

The Power of Storytelling - Episode 16 from 2019-04-16T01:14

Welcome back to The Power of Storytelling! 

Dominique, Rachel and Kesha - thank you for sharing your stories, your words, and your journey with us. 

This month's episode reminded m...

Yoga + Seva: Building a Generation of Educated and Empowered Women Across the Globe with Jordan Ashley of Souljourn Yoga from 2019-04-09T01:44

Happy #SeekTheJoy Tuesday! On the podcast this week is Jordan Ashley, Founder and Executive Director of Souljourn Yoga, a 501(c)(3) non-profit organization inspired by seva, the Sanskrit word an...

Passion or Perfectionism? from 2019-04-02T01:12

Passion or Perfectionism?

I heard something really profound and fascinating last week that resonated with me. It went something like this: your work ethic, strive for perfectionism, your ...

My Enneagram Reading with Women In Dharma! from 2019-03-28T01:30

I'm so excited because in today's episode Blair and Sam from Women In Dharma help me identify my core energy type (and guys, it totally resonated) and they give me a mini-reading! We also do a d...

Embracing the Soulful You and Living in Dharma with Blair Connelly and Samantha Llorente of Women In Dharma from 2019-03-26T01:12

Happy #SeekTheJoy Tuesday! On the podcast this week is Samantha Llorente and Blair Connelly of Women In Dharma.

Sam and Blair are two of the five team members at Women in Dharma, where th...

The Power of Storytelling - Episode 15 from 2019-03-19T01:12

Welcome back to The Power of Storytelling! Lacey, Leah and Pamela - thank you for sharing your stories, your words, and your journey with all of us. 

This month’s episode reminded me that...

Go With Your Flow! from 2019-03-17T11:42:42

Go with your flow!

That’s my message for you this week in this mini-episode. After a short time away - moving through new transitions and new beginnings - I’m back!

We’re always sh...

The Power of Storytelling - Episode14 from 2019-02-19T00:12

Welcome back to The Power of Storytelling! Kelly, Nataleen and Jake - thank you for sharing your stories, your words, and your joy with all of us.

This month’s episode reminded me of two ...

Tuning In with Third Generation Healer and Intuitive Aiden Chase from 2019-02-12T00:12

Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!

On the podcast this week is Aiden Chase, Third Generation Healer and Intuitive. I am so excited about this episode for ...

Thriving with a Chronic Illness Through Compassion, Nourishment, and Radical Self-Love with Nitika Chopra from 2019-01-29T00:12

Happy #SeekTheJoy Tuesday! On the podcast this week is Nitika Chopra - inspiring talk show host, beauty and lifestyle expert, self-love guru, chronic illness advocate, and soul sister.

O...

Reflections on Turning 28, Consistency, Embodiment (And a Whole Lot More!) from 2019-01-22T00:55

Happy #SeekTheJoy Tuesday! After a bit of a hiatus in the solo episode department, I’m back this week with a solo episode chatting about my first speaking event and my biggest takeaways when it ...

The Power of Storytelling - Episode 13 from 2019-01-15T00:40

Welcome back to The Power of Storytelling! Amy, Elisabetta, and Samantha - thank you for sharing your stories, your words, and your joy with all of us.

This month’s episode reminded me t...

Embodiment, Hormone Health, and Presence with Jess Rothley of Wholly Healed from 2019-01-08T00:12

Happy #SeekTheJoy Tuesday! On the podcast this week is Jess Rothley of Wholly Healed. Jess is a Certified Eating Psychology Coach who specializes in Functional Endocrinology (aka Hormones!). Jes...

Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik from 2019-01-01T00:12

Welcome back to #SeekTheJoy Tuesday! On the podcast this week is Josette Tkacik - mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor. In th...

The Power of Storytelling - Episode 12 from 2018-12-18T00:40

Welcome back to The Power of Storytelling! Erika, Maritza and Latifah - thank you for sharing your stories, your words, and your journey with all of us. 

This month’s episode reminded me...

Get It Together with Lauren Berger, CEO and Founder of Intern Queen and Career Queen from 2018-12-11T00:12

Welcome back to #SeekTheJoy Tuesday! On the podcast this week is is Lauren Berger - career-management expert, CEO and Founder of Intern Queen, the brand new Career Queen, and bestselling author....

Collecting One Million Dreams with Dave Braun and Troy Amdahl of The Oola Movement from 2018-12-04T00:11

Happy #SeekTheJoy Tuesday! On the podcast this week is Dave Braun and Troy Amdahl, founders of The Oola Movement.

The OolaGuys are co-authors of the International Best Selling book serie...

Own Your Awesome and F*** The Shoulds with Tricia Huffman aka Your Joyologist from 2018-11-27T00:51

Happy #SeekTheJoy Tuesday! On the podcast this week is Tricia Huffman, aka Your Joyologist. Tricia is a transformational coach and entrepreneur, and her mission is to inspire you to fully LIVE y...

The Power of Storytelling - Episode 11 from 2018-11-20T00:12

Welcome back to The Power of Storytelling! Lauren, Ali and Michele - thank you for sharing your stories, your words, and your journey with all of us. 

This month’s episode reminded me th...

Soul Chat with Katie Calder from 2018-11-13T00:22

Happy #SeekTheJoy Tuesday! On the podcast this week is my friend, Katie Calder. 

When I reimagined Seek The Joy Podcast back in July, I mentioned to you guys that I would start airing ep...

Leaning into Creating a Life You Love through Entrepreneurship, Authenticity, and Community with Naomi Mdudu of The Lifestyle Edit from 2018-11-06T00:30

Happy #SeekTheJoy Tuesday! On the podcast this week is Naomi Mdudu, the founder of The Lifestyle Edit. 

On this week’s episode Naomi shares with us the inspiration behind The Lifestyle E...

Building Community with Vulnerability and Joy with Jillian Richardson of The Joy List from 2018-10-30T01:25

Happy #SeekTheJoy Tuesday! On the podcast this week is Jillian Richardson, the founder of The Joy List. The Joy List is a weekly newsletter of events in NYC where you can go by yourself and leav...

Intentional Media and Using Our Voice from 2018-10-27T11:02:09

In this week’s bonus episode I share a message that is long overdue: my thoughts on intentional media, my role in it, and why it’s so important to use our voice and our vote.

This isn’t ...

What Are Your Go-To Emotions? from 2018-10-23T01:38

Happy #SeekTheJoy Tuesday!

This week's episode is a solo episode and it is jam packed with some good stuff (if I say so myself!) I'm chatting all about our go-to emotions and how to star...

What Fuels You? from 2018-10-19T12:29:58

What fuels you?

What energizes you?

What gets your engine moving?

What is the motivation that gets you up in the morning?

What is the fire that gets you to create...

The Power of Storytelling - Episode 10 from 2018-10-16T01:11

Welcome back to The Power of Storytelling. Martel, Ami, Laena, and Amy - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that wh...

Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We're In with Mirna Valerio aka The Mirnavator from 2018-10-09T01:35

Happy #SeekTheJoy Tuesay! On the podcast this week is Mirna Valerio, aka The Mirnavator. Mirna is an ultramarathon runner, full-time adventurer, author, former educator, mom, and so kind, full o...

Pop the Confetti Because Seek The Joy Podcast is ONE YEAR OLD!!! from 2018-10-02T01:22

Happy #SeekTheJoy Tuesday! I can’t even believe that I’m typing this but guys, it’s been one year since I launched Seek The Joy P...

Healing Through Culinary Alchemy, Mindfulness, and Self-Care with Chef and Entrepreneur Serena Poon from 2018-09-25T01:15

Happy #SeekTheJoy Tuesday! On the podcast this week is Serena Poon - Le Corden Bleu Chef, successful entrepreneur, functional nutritionist, wellness coach, founder of Just Add Water, and TV host...

The Power of Storytelling - Episode 9 from 2018-09-18T01:15

Welcome back to The Power of Storytelling. Alexandra and Sue, thank you for sharing your stories, your words, and your journey with all of us. This month's episode reminded me that often our pat...

The Art of Discovery with Elycia Rubin, author of No Biggy! and WhatImLoving Blog from 2018-09-11T01:35

Happy #SeekTheJoy Tuesday! On the podcast this week is Elycia Rubin - mom, wife, writer, editor, producer, author of No Biggy!, blogger behind WhatI'mLoving, and honestly guys, that's just scrat...

I'm Good, I've Got This from 2018-09-04T01:15

Happy #SeekTheJoy Tuesday! This week's episode is a SOLO episode and I'm chatting all about showing up and being transparent. In order to talk about showing up - when it's hard, when it's diffic...

Living Life Clean and Experiencing the Power of Pure with Allison Evans of Branch Basics from 2018-08-28T01:15

Happy #SeekTheJoy Tuesday! On the podcast this week is Allison Evans, one of the co-founders of Branch Basics. 

Branch Basics provides non-toxic cleaning products and educates on the imp...

Stand In Your Truth from 2018-08-24T10:39:56

SURPRISE!! We've got a bonus episode this week (super spontaneous by the way). I share a story about this really powerful conversation and encounter that I had Thursday night at yoga, and it's a...

The Power of Storytelling - Episode 8 from 2018-08-21T01:15

Welcome back to The Power of Storytelling. Anza and Carly - thank you for your bravery and courage, thank you for sharing your stories, thank you for sharing your powerful words. 

This m...

Hey Dreamer, Where Ya Been? from 2018-08-14T01:10

This week's episode is a SOLO episode and I'm chatting all about adulting, why we need to dream (and dream big!), the three big fears that dominate my inner dialogue, and why it's time to call B...

When Passion Meets Purpose and Impact with Amber Runyon of Eleventh Candle Co. and Legacy from 2018-08-07T01:15

Happy #SeekTheJoy Tuesday! On the podcast this week is Amber Runyon, the founder and CEO of Eleventh Candle Co. and Legacy. 

Legacy, the non-profit arm of Eleventh Candle Co., was founde...

Telling Your Story one Résumé, Cover Letter, and LinkedIn Profile at a Time with Sarah Sax of Write For The Job from 2018-07-31T01:15

Happy #SeekTheJoy Tuesday! On the podcast this week is Sarah Sax, founder and CEO of Write For The Job. 

Have you ever wondered what it takes to put together a solid résumé, cover letter...

Am I On The Right Path? from 2018-07-24T10:03:38

This week’s episode is a SOLO episode and I’m chatting all about the soundtrack that’s been playing in my mind over and over again . . . and I’m pretty sure this all sounds familiar to you too. ...

The Power of Storytelling - Episode 7 from 2018-07-17T01:03

Welcome back to The Power of Storytelling. 

Nick, Anna and Syreeta - thank you for your bravery and courage, thank you for sharing your stories, thank you for sharing your powerful words...

Infusing Joy, Creativity, and Fun into Our Lives, Crafting a Life You Love, and #AveryHeartsAmy with Amy Tangerine from 2018-07-10T01:02

Happy #SeekTheJoy Tuesday! On the podcast this week is Amy Tan, the award-winning designer and craft expert behind Amy Tangerine - a creative lifestyle company that creates online content and fu...

A New #SeekTheJoy from 2018-07-05T19:50:05

Welcome back to Seek The Joy Podcast, or should I say Seek The Joy Podcast version 2.0! It's here - a new Seek The Joy Podcast and we're kicking things off with a new trailer. 

If we hav...

Ch-Ch-Changes and Your Questions Answered! from 2018-07-03T01:03

Happy #SeekTheJoy Tuesday! 

If you couldn't tell from the title of this week's episode, there are some pretty exciting changes afoot for Seek The Joy Podcast (does anyone say "afoot" any...

Mind, Body and Soul Wellness, Living a Colorful Life, and Kicking Cancer's Butt with Founder, CEO, and Executive Chef Kelly Boyer of PALETA from 2018-06-26T01:05

Happy #SeekTheJoy Tuesday! On the podcast this week is Kelly Boyer, the founder and CEO of PALETA, farm-to-table meal delivery. 

On this week's episode we chat all about Kelly's jour...

The Power of Storytelling - Episode 6 from 2018-06-21T01:15

Welcome back to The Power of Storytelling! I cannot believe that this is the sixth episode in this powerful and dynamic series. I am so excited for you all to hear this month's episode. 

From J.Crew to Greta Gerwig, an Exploration of Culture, Heritage, and Nail Care with Audrey Siu of VEQUE from 2018-06-19T01:05

Happy #SeekTheJoy Tuesday! On the podcast this week is Audrey Siu, the founder and CEO of VEQUE. 

VEQUE proudly makes cleaner nail care products that are non-toxic, vegan and 9-free - an...

Entrepreneurship and Launching a Successful Startup with Nina Ojeda of PRÊTE from 2018-06-12T01:02

Happy #SeekTheJoy Tuesday! On the podcast this week is Nina Ojeda the CEO and Founder of PRÊTE - a membership service for blowouts at the best salons in your city. 

With PRÊTE you can ha...

Finding Joy in Networking, Community and Connection with Emily Merrell of Six Degrees Society from 2018-06-05T01:05

Happy #SeekTheJoy Tuesday! On the podcast this week is Emily Merrell, the founder and CEO of Six Degrees Society, a women’s networking group that hosts a diversified series of monthly programmin...

Breathe from 2018-06-03T16:03:46

What if we were to take 10 seconds, just 10 seconds, to close our eyes and breathe? 

What if we took those 10 seconds to breathe, more than just one time a day? And what if we made it a ...

Developing Your Voice, Putting Yourself out There, and Staying True to You with Elana Lyn Gross from 2018-05-29T01:10

Happy #SeekTheJoy Tuesday! On the podcast this week is Elana Lyn Gross, freelance journalist and the founder of the personal and professional development website, Elana Lyn.

I was SO exc...

Innovative, Creative, and Clean Beauty with Bethany McDaniel of Primally Pure from 2018-05-22T00:30:10

Happy #SeekTheJoy Tuesday! On the podcast this week is Bethany McDaniel, Founder and CEO of Primally Pure. Primally Pure is a natural skincare line that use's nature's most precious elements to ...

The Power of Storytelling - Episode 5 from 2018-05-17T00:05:25

Welcome back to The Power of Storytelling!

I cannot believe that we are in the fifth (!!) month of this series. This month's episode reminded me that expression comes in many forms. Ther...

Social Entrepreneurship and Fighting Food Waste One Pound of Pulp at a Time with Kaitlin Mogentale of Pulp Pantry from 2018-05-15T00:15:19

Happy #SeekTheJoy Tuesday! On the podcast this week is Kaitlin Mogentale, Founder and CEO of Pulp Pantry.  Pulp Pantry’s snacks are “your juice’s other half,” made with fiber-packed organic vegg...

Coming Home to Who We Really Are with Amber Lilyestrom from 2018-05-08T00:01:19

Happy #SeekTheJoy Tuesday! On the podcast this week is Amber Lilyestrom. Amber is a transformational branding strategist and business performance coach, writer and speaker, and host of The Amber...

Natural, Non-Toxic Beauty, Self-Care, Joy, and Leading with Kindness with Melissa Palmer of OSEA Malibu from 2018-05-01T00:22:30

Happy #SeekTheJoy Tuesday! On the podcast this week is Melissa Palmer, the CEO of OSEA Malibu. OSEA was founded over 20 years ago by Melissa’s mother, Jenefer Palmer, and it was born out of the ...

Everything's Coming Up Roses with Lisa Feierman of Rose-Colored Roundup from 2018-04-24T01:10:54

Happy #SeekTheJoy Tuesday! On the podcast this week is Lisa Feierman, the founder and creator behind my favorite weekly newsletter, Rose-Colored Roundup. Rose-Colored Roundup is a weekly curatio...

The Power of Storytelling - Episode 4 from 2018-04-19T03:00

Welcome back to The Power of Storytelling!

I'm so excited to share this month's episode. These stories are raw, inspiring, and vulnerable. I highly recommend having a box of tissues hand...

Creating an Impact with Emily Moberly of Traveling Stories from 2018-04-17T03:00

Happy #SeekTheJoy Tuesday! On the podcast this week is Emily Moberly, the founder and CEO of Traveling Stories. Traveling Stories is a non-profit based in San Diego, CA. Their mission is to empo...

Representing All Women with Raquel Genae and Vanessa Marie of The Fem Files from 2018-04-10T04:00

Happy #SeekTheJoy Tuesday! On the podcast this week is Raquel Genae and Vanessa Marie, the dynamic, inspiring, and incredible sisters behind The Fem Files. The Fem Files is a collective of creat...

Flip The Script from 2018-04-07T09:17:56

I'm back with another bonus episode and get ready for some #realtalk about thinking small and how doing so keeps us from feeling our joy. I also have a huge lightbulb moment during this recordin...

Play and Be Awesome with Cailin Robinson of Live Pretty Well from 2018-04-03T03:00

Happy #SeekTheJoy Tuesday! On the podcast this week is Cailin Robinson of Live Pretty Well. Cailin is a playologist, a champion for fun and play, a relentless optimist, and a firm believer that ...

Self-Love Who Dis? from 2018-03-29T15:00:41

Get ready for a raw, vulnerable, and honest bonus episode all about fear of being vulnerable, self-love and where it's gone (seriously it's been a little MIA), and why we need to treat ourselves...

Change Your Mindset, Change Your Money, Change the World with Lauren Peterson from 2018-03-27T04:00

Happy #SeekTheJoy Tuesday! On the podcast this week is Lauren Peterson - entreperneur, personal development junkie, philanthropist, money mindset coach, and all around inspiration. Lauren’s miss...

The Power of Storytelling - Episode 3 from 2018-03-22T00:19:07

Welcome back to The Power of Storytelling!

I'm so excited to share this month's episode and it blew me away. Jess and Allison, thank you for sharing your stories, your truth, and your vu...

Embracing Our Creative Empowerment with Norma Jean Belenky from 2018-03-20T04:00

Happy #SeekTheJoy Tuesday! Guys this week’s episode is a fun one - and it’s an interview swap! On the podcast this week is Norma Jean Belenky - the ever creative, inspiring, and empowering woman...

Connecting Through Activism and Sharing Our Stories with Divya Nawale - Plus a Climate Reality Leader Catch-Up from 2018-03-13T03:00

Happy #SeekTheJoy Tuesday! Today's episode is jam packed, and it's a good one. First you'll hear my conversation with Divya Nawale. Divya and I met last year in Denver, Colorado when we attended...

Get Out of Your Head and into Your Heart with Monica Kade from 2018-03-06T03:00

Happy #SeekTheJoy Tuesday! On the podcast today is Monica Kade. Monica is a writer, podcast host, and communication specialist - and our very first guest from Sydney, Australia! (Yes I freaked o...

Building Our Brave with Mary Burke of Building Brave from 2018-02-27T03:00

Happy #SeekTheJoy Tuesday! On the podcast today is Mary Burke, the founder and CEO of Building Brave. Building Brave is an online community of women who connect, inspire, and empower each other ...

The Power of Storytelling - Episode 2 from 2018-02-22T03:00

Welcome back to The Power of Storytelling. 

This month's episode blew me away. The courage, vulnerability, and trust in these stories is undeniable. Chelsea, Victoria, and Lauren, I'm so...

Making Your Passions Clear and Following the Things You Love with Elise Fabbro from 2018-02-20T03:00

Happy #SeekTheJoy Tuesday! 

On the podcast today is Elise Fabbro, and Elise and I met while at USC. She is an environmentalist to her core, but she’s not your typical environmentalist - ...

Living a Life Fueled by Joy with Joy Whisperer Dr. Katie Henry from 2018-02-13T03:00

On the podcast today is Joy Whisperer and Queen of Joy, Dr. Katie Henry. 

Katie is a transformational life and business coach, speaker, author, and all around lover of life. Her energy i...

Celebrating Our Voices and Stepping into Connection, Joy, and Creativity with Kimothy Joy from 2018-02-06T03:00

Happy #SeekTheJoy Tuesday!

On the podcast today is Kimothy Joy - the wonderfully kind, inspiring, and talented woman behind the empowering and powerful images that have uplift and inspir...

Growing With Your Passion, A Conversation with My Friend Alyse Friedman from 2018-01-30T03:00

Happy #SeekTheJoy Tuesday! 

On the podcast today is one of my oldest friends - Alyse Friedman. Alyse has been working in the entertainment industry for as long as I can remember, and thi...

Stand Up and Be Heard with Gina Keller of Nasty Woman Cosmetics from 2018-01-23T03:00

Welcome back to Seek The Joy Podcast, and happy #SeekTheJoy Tuesday!

On the podcast today is Gina Keller, the founder of Nasty Woman Cosmetics. Nasty Woman Cosmetics is a socially minded...

The Power of Storytelling - Episode 1 from 2018-01-18T03:00

Guys, it's here. 

The first episode in our new storytelling series. 

I'm over the moon about this new series, and I'm so honored and excited to share your stories, in your words....

Diving Deep into Vulnerability with Charlotte Haimes of Women Making Waves from 2018-01-16T04:05:15

Welcome back to Seek The Joy Podcast, and Happy #SeekTheJoy Tuesday!

On the podcast today is Charlotte Haimes, the founder of Women Making Waves, a global community of women who aspire t...

Share Your #SeekTheJoy Story! from 2018-01-11T03:00

Seek The Joy Podcast is launching a new Storytelling Series in 2018 - and we want you to be part of it! 

On today's bonus episode (or should we say, announcement episode!) Sydney shares ...

Empowerment, Self-Love, and Connection with Tedi and Sonya Serge of Sand Sisters Los Angeles from 2018-01-09T03:00

Happy #SeekTheJoy Tuesday!

On the podcast today is Tedi and Sonya Serge, the founders of Sand Sisters Los Angeles, a youth empowerment 501(c)3 in Los Angeles designed to encourage childr...

Discovering Joy Through the Stars with Natalie Walstein of Soulshine Astrology from 2018-01-02T05:00

Welcome back to Seek The Joy Podcast and to the first #SeekTheJoy Tuesday of 2018! 

On the podcast today is Natalie Walstein, the career astrologer behind Soulshine Astrology. 

W...

Manifestation, Joy, and the Power of I Am with Lauren Sanders of The I Am Journal from 2017-12-26T05:00

Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!

Joining me on today's episode to talk about manifestation, joy, and the power of "I Am" is Lauren Sanders, the creator...

Five Things I've Learned About Myself Since Starting My Podcast from 2017-12-21T05:00

In today's bonus episode, I reflect on and talk about five things I've learned about myself since starting Seek The Joy Podcast. The past three months have been a lot of fun, and I've learned SO...

Breaking Down Our Facades with Kiara Harris of The Facade Project from 2017-12-19T06:00

Hey guys! Happy #SeekTheJoy Tuesday and welcome back to Seek The Joy podcast! 

On today’s episode is Kiara Harris - the host and creator of The Facade Project. The Facade Project is a po...

Spreading Messages of Self-Love, Expression and Sisterhood with Brittany Priore of The Write Dose from 2017-12-12T01:15:06

Welcome back to Seek The Joy Podcast and Happy #SeekTheJoy Tuesday!

On the podcast today is Brittany Priore, the founder and the editor of The Write Dose. 

The Write Dose is a co...

The Comeback Kid from 2017-11-30T14:51:28

Two weeks ago tomorrow I found out I passed the California Bar Exam. 

Next Wednesday, I'll be sworn in as a member of The State Bar of California. 

To say that I'm overwhelmed......

Taking the Leap and Going All In with Kelly Boyles of Milk House Shakes from 2017-11-28T07:00

Happy #SeekTheJoy Tuesday and welcome back to the Seek The Joy Podcast! 

On today’s episode is Kelly Boyles. Kelly won the 2017 Calling All Dreamers Competition in Sacramento earlier thi...

Running on Passion&Purpose with Sarah Brunet from 2017-11-21T07:00

Happy #SeekTheJoy Tuesday and welcome back to The Seek The Joy Podcast! ???

On today's episode is Sarah Brunet.

Sarah runs on passion and purpose - in everything that she does. <...

Building Connection&Community with Rebeca Enriquez from 2017-11-14T07:00

Happy #SeekTheJoy Tuesday!

On today's episode is Rebeca Enriquez. Rebeca is the Development Coordinator at Camp Kesem and I'm so happy and excited to s...

Change Is an Inside Job - Kindness&Storylines ? from 2017-11-09T07:00

What's your storyline?

This is a question that I've thought about, mulled over, stressed about, and worked to make my own for most of my life. 

The conversations I've had over th...

Telling Stories That Haven't Been Told Before - A Conversation with Writer, Director and Producer Michael Bina from 2017-11-07T13:05:11

Welcome back to The Seek The Joy Podcast! 

On today’s episode is Michael Bina - writer, director, producer, and a long-time friend of mine. Michael is also the co-founder of Stage 2 Medi...

Finding Yourself Again On and Off the Bike with Melissa Anderson from 2017-10-31T08:00

Happy #SeekTheJoy Tuesday, and Happy Halloween!  

On this week’s episode of The Seek The Joy Podcast is Melissa Anderson. Melissa and I met while in law school, and she found joy, ground...

Personal Pacts and Following Through for YOU with Professional Dancer, Choreographer and Creative Human Laurel Galanter from 2017-10-24T08:00

On this week’s episode of The Seek The Joy Podcast is Laurel Galanter - professional dancer, choreographer, and just an amazingly creative and GOOD human. We talk about her dancing journey, the ...

Gratitude Check ? from 2017-10-19T08:00

I'm doing something a little different this week inspired by all of you - a gratitude check ?

I've learned so much in the last two weeks, and I wanted to take a few minutes and share it ...

Turning Passion into a Side Hustle With Leah Yousefi of Calligraphy By Leah from 2017-10-17T09:11:58

Hey everyone, and welcome back to The Seek The Joy Podcast! ??? Today is our second episode, and our first episode with a guest - and we're so excited!!  Today's honest conversation is with Le...

Keeping It Real from 2017-10-10T15:33

Welcome back to the Seek The Joy Podcast, and our first official episode! This week's episode is a solo podcast - where we discuss the name and the origin of the podcast, the struggle to feel jo...

Welcome to Seek The Joy Podcast! from 2017-10-02T17:29

Welcome to the Seek The Joy podcast, where we dive deep into what brings us joy - even during life's most challenging moments. On this teaser episode, I share what you can expect in the weeks to...