Ep. 6 - Satya, Self-Love, Boundaries, Ahimsa, & Speaking Your Truth - a podcast by Nisa

Welcome to the Seeking Ayla podcast. In our sixth episode, we dive into a much-needed topic—boundaries. We explore many of the important nuances that come with it: Speaking our truth, self-love, non-harm, and various yogic philosophies that tie into this.

We discuss the many areas of boundaries and I invite you to take a look at your life and how you are showing up for yourself in this regard. I’ll guide you through several exercises to take an honest look at this important topic and help you establish stronger guidelines to live a love of self-love, self-respect, and self-truth.

Grab a notebook and pen, you’ll want both to dive into and take notes on some of our exercises. See you in there!

Love and light, Xx ~Nis

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ABOUT:

I'm Nis, the founder of Ayla an intuitively-led guidance and mentorship service with soul-led courses to guide clients to their highest selves. “Ayla” was inspired by the moon—her strength, beauty, and light even in the darkest of times. I aspire to lead clients back to this inner strength through my work.

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