Podcasts by Seize the DEY

Seize the DEY

Living your BEST life does NOT mean that you were born into a perfect body, face, or situation. What it DOES mean is CHOOSING to be YOUR best version of YOU and striving for excellence while simultaneously living LIFE to its FULLEST with JOY.

Seize the DEY with Shannon Dey, M.S., Founder and Ceo of Bombshell INC. and get a dose of tough love and humor in your quest to TRANSFORM.

Further podcasts by Shannon Dey - M.S. Health Education & CEO-Founder Bombshell Fitness

Podcast on the topic Fitness

All episodes

Seize the DEY
Shutting Down Your Inner A**hole. from 2020-09-14T17:54:59

Yes, there are people out there who will put us down, tell us that we "can't" and strive to crush our dreams. However, more often than not our WORST critic comes from WITHIN. Learn how to SHUT DO...

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Seize the DEY
How Much of YOUR Life is WASTED in WAITING? from 2020-08-31T18:19:12

Bombshell Inc. Founder/CEO asks YOU the hard questions of what are YOU waiting on to start living YOUR best life?

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Seize the DEY
Perfectly ME from 2020-08-25T22:33:12

In a World driven by Social Media, it is a natural reaction to COMPARE oneself to OTHERS. Someone always seems to be better looking, more popular, smarter, more exciting and simply BETTER than YOU...

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Seize the DEY
A Bombshell Turns 50 from 2020-08-25T22:23:58

As Bombshell Inc. Founder/CEO comes into a half-century on Earth, she shares with you what she has LEARNED over the course of her adult life from working with YOU. From being with you through your...

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