Podcasts by Self Care and Thick Hair Podcast
Welcome to the Self Care and Thick Hair Podcast! *New Episodes on Thursdays/Fridays!*
This podcast features Sana Shameem (med student) and Kim Yeboah (RN, BSN) two best friends, who also happen to be in health care. However, this podcast is not the most professional one. In fact, the exact opposite. They just play too much. Join them and other featured guests, weekly as they discuss all things current events, self care, entertainment, and ATTEMPTING to tackle “grown” and “adult” life as first-generation women!
Kimmie’s Twitter: @ThatGirlKimmie_
Sana’s Twitter: @SanaShameem
Further podcasts by Kimmie Yeboah & Sana Shameem
Podcast on the topic Mentale Gesundheit
All episodes
Don’t Be a Lost Soul in 2021 from 2021-01-27T16:42:50
Kim & San discuss herd immunity and vaccines, foreign parents and animals, breaking generational habits, the movie Soul, Bridgerton, and what it is to be a “lost soul”. ...
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Global Climate is A THING, okay. w/ Caleb Curry from 2020-12-23T13:11:50
Kim and San are joined by their friend and vocal coach Caleb Curry! Listen to them share thoughts on baby wipes, pursuing a career in vocal production, the gratitude behind a career in music, and h...
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Let's Talk About Sex... ual Violence w/ Cheniece Wilson from 2020-11-28T09:47:16
TW: sexual violence, rape, assault. Kim and Sana are joined by Survivor Advocate Cheniece Wilson in this episode to discuss the social constructs within the rape pyramid, mental health ramificati...
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When They Go Low, We Retweet (feat. Shequanna) from 2020-10-26T07:26:13
Kimmie and Sana chat with their friend, and social justice/plant aficionado Shequanna Belizaire! Listen to them discuss inclusivity in the Oscars, the California wildfires, social justice within th...
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Nurses That Say “Bet” Save Lives from 2020-08-17T01:53:58
In this packed episode, Kim and San chit chat about Kimmie’s new nursing job, young professionalism, Michelle Obama’s podcast, Down to Earth on Netflix, Black is King, COVID-19, and what a strawber...
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We Need to Calm Down on the Wine from 2020-07-31T23:04:04
Kim and San jump into the late Naya Rivera, the late John Lewis, Sana's first week of med school, current COVID concerns, anddddd the Netflix series “Never Have I Ever”!! We also teach YOU how to e...
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CATS DON’T ALWAYS LAND ON THEIR FEET! from 2020-07-17T22:41:23
Kim and San talk about what they would take in a fire, COVID-19 trials, friends moving away, current favorite TV shows, spirituality, studying, and the benefits of taking a walk! —- Click this li...
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Dolla, Dolla Bills Ya’ll (with Donald Thompson & Prince Odai) from 2020-07-02T23:33:50
On this special episode of SCTH, Kimmie and Sana are joined by their friend and finance expert Donald W. Thompson III and his “manager” Prince Odai to help us figure out how to become financially i...
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Black Lives STILL Matter. from 2020-06-18T21:05:19
Kim and San dive in to being BLM activists within their fields of work, moving, Just Mercy (SPOILERS!), guilty pleasures, social media, and share a new self care tip with you! Also, are hot dogs sa...
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Black Lives Matter. (W/ Asia Miller) from 2020-06-11T15:56:28
Kim and San dive into how to get involved in the black movement, our new ask us anything segment, and have a self-care moment with our featured guest Asia Miller! For black owned businesses in Cin...
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Hey, Look Mom, I Made It! from 2020-06-06T19:42:40
Kim and San get into volunteering to help COVID-19 relief, graduate/medical school admissions, the ACT/SAT, diversity in our childhood TV shows, cancelling Jimmy Fallon and Doja Cat, Trolls, hair t...
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You Can Say You’re 5”9...You Have a Tall Personality from 2020-05-28T21:01:38
Kim and San discuss slow re-openings, the "How to Get Away with Murder" series finale (SPOILERS! 33:05- 54:08), Harry Styles, their new jobs, and self-care during the global pandemic and #Quarantin...
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YA’LL WE HAVE TO DO FAFSA AGAIN from 2020-05-25T02:19:14
Kim and San chat about the alive and well murder hornets, quarantine re-open, zombie apocalypses, Disney’s Onward, and self care during a global pandemic! --- This episode is sponsored by · An...
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